Instagram story viewer> @auztraub> Tagged
Austin Traub(@auztraub)'s profile avatar HD Profile

Austin Traub

@auztraub

undefined
POSTS STORIES REELS TAGGED
Intensity is the focus… And maybe a little teaser…
0
Download
Focused…
1
Download
Perspective
0
Download
🚨 REGISTRATION IS OPEN! 🚨 FRAN XV is officially happening! 🎉🔥 Come celebrate 15 YEARS of CrossFit Oakdale with us on December 5th for one hell of a competition! 💥 FRAN XV — 15th Anniversary Competition 📅 December 5, 2026 ⏰ 8:00 AM–3:00 PM 📍 CrossFit Oakdale — 794 Wakefield Court, Oakdale, CA 👥 Teams of 4 — 2 Guys + 2 Girls (M/M/F/F) 💰 $250 per team 🏋️ RX & Scaled Divisions 👕 FREE competitor T-shirt and Team Name Card 🎟️ Registration is OPEN NOW! 🏆 And YES… we’re going big on prizes. First-place teams will be taking home FRAN XV championship-style belts PLUS some seriously awesome prizes! 👀🔥 This isn’t just another competition — it’s a 15-year celebration of CrossFit Oakdale, and we want you there! Grab your team. Pick your division. Get registered. LET’S GO! 💪🔥 #FRANXV #CrossFitOakdale #15YearsStrong #CrossFitCompetition #OakdaleCA CrossFit FRANXV2026
2
Download
An elite score by non-crossfitter @ianparker141 Really does prove that wrestling translates to pretty much everything… Overall very competitive throughout and thank you to everyone who participated! We’re already in to the next, jump on the rower and submit your 1k row time using the link in my bio AND if you have a good challenge idea send it my way 👀 #crossfit
1
Download
Another great holiday WOD. ❤️our community! #laborday #crossfitoakdale #crossfit #badger #oakdaleca
0
Download
The competition is getting stiffer 💪 Overall: @kellysully21 is giving @ianparker141 a run for his money. @auztraub holds onto third! Anaerobic: Ian logged a 32 round Cindy this week… @jacobdancler and Kelly are very fit… Endurance: Ian, Kelly, and @6foot8crossfit hold there spots! Strength: @jacobycline4 makes a strong splash taking the #1 spot. Kelly and Josie representing strong women everywhere! Leaderboards are based on workout fitness scores: 0 = untrained 200 = elite If you think you think you have what it takes to crack the leaderboard - send me a DM and I’ll get you a WODsApp download link Help us refine fitness score and make it a better metric of strength and fitness! #crossfit
2
Download
Some big shake-ups on the leaderboard this week 👀 Overall: @ianparker141 still has it locked up but @auztraub and Josh making moves Strength leaderboard is all @notsamjones_ is good for now, with @kellysully21 and Josie showing off some girl power Anaerobic: another lock for @ianparker141 but @jacobdancler and the old man himself making an entrance Endurance: cake walk for Ian and Kelly, @6foot8crossfit can go forever with his long strides. These leaderboards are based on average fitness score of workouts uploaded You need a minimum of 5 workouts in a category to be eligible If you want to see if you can crack the leaderboard then just join WODsApp as a beta tester and find out!! #crossfit
0
Download
🏋️‍♂️ Hey there, Oakdale! Ready to crush your goals? 🎉As we gear up for back-to-school season, it’s the perfect time to refocus and finish 2026 strong! I’m excited to offer you 26% OFF on new memberships for your first two months at CrossFit Oakdale! Why CrossFit Oakdale? Expert Coaching: Our amazing trainers are dedicated to helping you succeed. Supportive Community: You’ll find encouragement and camaraderie here, no matter where you’re starting from. Fun Workouts: Say goodbye to boring routines! Our varied classes keep things fresh and exciting. All Levels Welcome: Whether you’re just starting out or a seasoned pro, we’ve got a spot for you! Limited-Time Offer:Take 26% OFF your first two months when you sign up!Flexible membership options to fit your lifestyle. Join Us and Finish 2026 Strong! Don’t wait—this offer won’t last long! Sign up before August 31st to snag your discount and kickstart your journey with us. 👉 Call me at 209-345-4380, DM us, or check out the link in bio to get started! Let’s make the rest of 2026 your strongest year yet! 💪 #crossfit #crossfitoakdale #newmemberswelcome #fitandfun #trysomethingnew
0
Download
We broke sub 60! Thank you to everyone who dusted off the old track shoes and went all out for one lap 😎 These challenges are fun as heck and we’re gunna keep’m coming! I predict some heavy weights in the next challenge 🤔 If you missed it, go run a 400 and let me know your score! Winners may get a t-shirt if @solly_wods ever finishes our high res logos! Join WODsApp and partake in the some friendly competition! #crossfit
0
Download
$10 a pop! Prizes include 1 month unlimited membership, drinks and treats, CFO paraphernalia and more!! All $$ goes to support @b_hill179 for his trip to the @crossfitgames @wheelwod 7/14 is our CrossFit Games workout! Bring a friend and let’s put the FUN in fundraiser!!
1
Download
Get ready for a WOD challenge! All classes will do an adaptive athlete workout in Tuesday, July 14th to help fundraiser for @b_hill179 trip to the CrossFit Games in a few weeks! Brian will be competing in the Major Neuro adaptive athlete division. #adaptiveathlete #crossfit #crossfitgames #crossfitoakdale #cerebralpalsy @thingstodoinoakdale @oakdaleleader @bairos8 @crossfitgames @wheelwod
0
Download
back to up