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Balance Barn Pilates

@balance.barn

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Pilates, Hens events & more
Gold Coast
Email: [email protected]
Instructors @lilyball_ @sophie_dodd_real

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What better spot for a Hens celebration than beachside Pilates with your favourite girls!! 🌞🌊

Book Balance Barn for a private Pilates session, whether it’s a hens party, corporate event, birthday celebration or even a weekend away with friends!!

Lil and Soph would LOVE to host you and make your event that little bit extra special! 💌

For bookings and enquiries, email us at balancebarnpilates@gmail.com 💌

See you on the mat!! 🤍✨

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Wanting some inspo for your next class? Or just want to watch @lilyball_ nail these combos? Can we do both?!

Using a variety of equipment and moving with slow control, save this for your next workout Peach! 🍑

#pilates #peach #strength

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Build a strong Abb flow with these two smiling assassins! 🥵

Using the block for form awareness and to increase intensity of movements.

These two coordinated in their @csb sets and @moveactive blocks.

#peach #burleigh #pilates

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Four movement combinations using the block and hand weights to challenge strength and stability. 🎀🐻

Also we’re dying over the colour combo of these @moveactive blocks and @csb sets 🩷🤎🐷🙊🌸🦦

#pilates #burleighheads #peach

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BRB we’re just steeling this incredible block flow from @balance.barn …

Video is 1.5X speed 👀💗

Let us know how you go!

#peach #burleigh #matpilates #burleighheads

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Movement is medicine.

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Steal Lily’s killer abb series.

Using the ball as a prop to increase range and challenge stability through the core.

Video is 2X speed. Enjoy Peachies 🤍🤍🤍

#peach #pilates #ball

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Layers on layers on layers 🙇‍♀️

Simple bodyweight movement made more challenging with the addition of a block… Sometimes that’s all you need!

Video is 2X Speed. Go slow to increase resistance.

#pilates #burleigh #matpilates #burleighheads #peaches

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big big joys 💌💌

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4 Abb focused movements made to make you shake (in a good way…)

The last one had us screaming just watching it.

🤎🩵🤎🩵🤎🩵

Both girls rocking @csb

#pilates #peach #burleigh

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Three fun combinations using the band as your prop.

Each video focusing on different flows to bring a full body burn 🔥

Both girls are wearing: @csb

#pilates #burleighheads #peaches

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