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Alaina, Carly, & Julie | Balanced Beyars

@balancedbeyars

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3 sisters & moms helping you navigate every phase of womanhood! hormones, motherhood, intuition, healing📍RI
@justaphasepod ↓ FREE bloodsugar guide

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cozy cozy

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*GIVEAWAY CLOSED!!!*

A LITTLE LOVE FOR OUR RHODE ISLAND LOCALS🪎

We’ve teamed up with some of our favorite local small businesses to give back to the community that continues to support us🫶

This giveaway is our little thank you to all of you who shop small, share our businesses, recommend us to your friends, and help our local community thrive!

One lucky winner will win:
-Scalp treatment, blowout and style from @orabeautyri
-$50 gift card, sweet berry farm hat and floral arrangement from @sweetberryfarmri
-5 reformer classes + grip socks from @thrivenewport
-$75 gift card, a bag of whole beans and fall merch from @custommhousecoffee
-$100 gift card from @littlechateau
-Access to one of their phase guides and a ‘just a phase’ dad hat from @balancedbeyars
-1 month free sauna membership at @saltboutiquespanewport

HOW TO ENTER:
Follow ALL participating businesses
Like AND share this post to your story + feed
Tag as many friends as you want in the comments — each tag = another entry!

Winner will be selected at random and announced on October 15th!

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A few more summer faves: walkies & chats in Newport, @shorebreaksouthshore, the lake, more coffee dates, impromptu carnival with Dan, quality time, farm, Venice, hammock, NYC. Love my people 💛

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SEASON 4 IS DROPPING TOMORROW!!!!!! 🎙️🔥

And in this episode, we talk about a LOTTTTTTT.

But one thing we got especially passionate about is finding ways to quiet the noise so you can actually hear your own intuition.

Because when you create moments of solitude, cut back on the scrolling, stop constantly reaching for your phone, and give your brain a second to just BE...

it’s actually crazy what can happen.

I MEAN... LOOK AT WHAT HAPPENED WITH ALAINA’S NEIGHBOR!!!!!!!! 😂😭

You’ll understand tomorrow.

Subscribe to @justaphasepod on all major podcast platforms so you don’t miss it! 🎧

SEASON 4 drops tomorrow at 5:30 AM, just in time for your morning commute ☕️🚗

PS: We do curse in this episode, so maybe save this one for when the kiddies aren’t around 😂

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one of my all time fave sessions happened to be a branding session for my favorite sisters, Alaina, Carly & Julie @balancedbeyars 🥹

this was 3 years ago in august, we stayed through sunset, the moon was out, and we shot till dark. i didn’t have those images on my phone but maybe i’ll share part 2 soon. it was the best most fun timeee!
and it melts my heart that they’re allllll mamas now😍

& simply because i’m adding “old” work to a new grid, i had to include these beauties 🫶🏻

and yes i still offer branding sessions!

thanks for being here on my photo account because taking pictures will always be a forever love of mine and sharing it with you makes it even sweeter🫶🏻

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The sweetest Father’s Day gift for the golf dad. ⛳️

Inspired by @balancedbeyars 🤍

#FathersDayGift #GolfDad #DIYGift #fathersday #ToddlerMom

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लीची #earingslovers❤️❤️ #bakapur#nonfollowersviewersfollowersシ゚viralfollowersシ゚ #no #nonfollower

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you’re the average of the 5 people you surround yourself with… and guess what?! you get to curate your internet circle 👀 ~ introducing mine 👆🏻⭕️

the ones keeping me sane, growing, laughing, inspired, accountable or feeling seen 🙏🏼🤍

got any internet besties I NEED to know about??

drop em below 🤍🤍

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#selfdevelopment #holisticwellness #womenshealth #mindset #entrepreneurship

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Comment 𝑭𝒍𝒐𝒐𝒓 𝑩𝒆𝒅 for the link!!

team floor bed >>> 🛏️ this setup has made my life so much easier because my husband & I can find ways to GET MORE SLEEP (a hot commodity for parents).

if you’ve been here for a while, you know how my kid’s never slept alone and have co-slept and breastfed from day one! (Carly speaking!)

My first is almost 3 now, and this^ is her “big girl” version of a floor bed with the legs & open side for her to get in and out.

another hill i’ll die on: get a FULL mattress!! my husband or i can actually fit with our daughter, fall asleep if needed, roll away… and one of the underrated parts is that we won’t need to buy another bed down the line!!

if you have a baby or toddler who needs YOU to sleep (IYKYK), i truly can’t recommend floor beds enough. thank you @simplysori for this one!

Original content from @balancedbeyars

#floorbed #toddlerbed #floorbeds #sleepingwithtoddlers

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Thank you for the Littley love 💛

#littley #baby #nontoxic

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IYKYK👀👀👀

And if you don’t know.. 👇🏽 let me know and I’ll make a post tomorrow explaining it😂

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