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Had a great time at my home tournament and I was so proud of my performance!

Creative Forms: 1st 🥇
Creative Weapons: DQ
Musical/Extreme Weapons: DQ
Traditional Forms: 3rd 🥉
Traditional Weapons: 1st 🥇
Sparring: 1st 🥇
Team Demo: 1st 🥇

#karatekid #amerikicklanghorne #amerikickcompetitionteam #training #blackbelt

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I always love having some of the original crew @amerikick_langhorne out on the mats with us … Sure I probably could’ve tapped a bit earlier or at least smiled for the picture but they can’t ALL be pulitzer prize winners 🤌

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We got a chance to get the whole AKBJJ family together for their promotions at @amerikicknephilly
Congrats to everyone who got promoted and my coaches @nick_perdunn and @tcarroll247 even surprised me with a stripe. When I got back on the mat 8 years ago at 40, I never thought I’d make it to purple.. I couldn’t have done it without these guys 🖤🙏🫡

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Our whole team spent the weekend getting better 🔥

Saturday started with a few of our top instructors at the Vertigo Tricking Gathering, training alongside some of the best tricking athletes in the WORLD 🥋

Same day, Princeton ran belt graduation ALL DAY. Then part of the crew rolled straight into Amerikick's Regional Team Competition Practice. Some of those athletes represent Team USA at the WKA World Championships NEXT MONTH 🏆

Sunday the team was right back at it. Instructor University for advanced training and advanced teaching, while another group hit the Empowered Martial Arts Business Bootcamp to sharpen our game around top leaders in the industry 💪

And we couldn't cap the weekend without visiting Cub Scout Troop 1776 for some fun with their kiddos ❤️

Here's the thing 👀 your kid's instructors never stop training. That's why they get better every single month, and that's why your kid does too.

Walk the walk. Talk the talk. Serve 👊

See you on the mat this week 🥋

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Happy Birthday to the BEST Sensei in the world! @beast_bacchus

Thank you for every lesson — the ones taught on the mat and the ones that go far beyond karate. For never letting me settle, for always demanding more, and for somehow knowing exactly when I need encouragement… and when I just need a good kick. 😂

I wouldn’t be the martial artist — or the person — I am today without your influence. I’m incredibly grateful for all the years, lessons, laughs, bruises, tournaments, memories and butt-kickings along the way. Happy Birthday, @beast_bacchus 🎂
Here’s to another year of you reminding me that apparently I STILL have a lot to learn. 😂

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Great weekend at @amerikick_internationals 2026 !!!

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Capping the weekend off with a BANG!!! Still buzzing from Elite Summer Camp's Energy 🔥❤

Can't wait for our Winter Camp already... see you there!

#AmerikickStrong #AmerikickEliteCamp

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Spent the weekend @amerikickprinceton for Elite Summer Camp! Over the course of two days, I was able to soak in knowledge from a talented group of instructors and work one on one with Mason (@_masonstowell) to help me clean up Kururunfa. Thank you to Sensei Vince (@amerikick_vinceton) for hosting this camp and many thanks to Ben (@benjones0802), Andrew (@beast_bacchus) & Michael (@michaelguthrie2) for sharing knowledge with us! As always it was so awesome to see my friends as well as my teammates and make new friends! See everyone soon at AKI!

#amerikickelitesummercamp #sportkarate #explore #naska

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Day 2... Another AMAZING Success ❤🥋

Shoutout to our Instructor Team, Our Athletes, & Parents who make this all possible! See you at Amerikick Internationals this week AND Winter Camp... COMING SOON! 🔥

#AmerikickStrong #AmerikickEliteSummerCamp

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The AmeriKick Tour officially kicks off today!!

Hyped to be joining a stacked lineup of world champion coaches for the AmeriKick Elite Training Camp today💥

Plus seminars at the EHT, Marlton, and Princeton locations throughout the week.

Capping off the weekend BACK @amerikick_internationals🙌🏼

“Do what you love, and you’ll never work a day in your life”🖤 #Coaching #Seminars #Camp #TrainingCamp #BenJones

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Elite Camp Day 1 = SUCCESS!!! 🔥

Epic day filled with hard work, break throughs, and tons of fun. Love what we do, can't wait for tomorrow!!! 🥋❤

#AmerikickStrong #EliteCamp #MercerCountysBEST

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