Instagram story viewer> @beau.reeder> Tagged

Beau Reeder

@beau.reeder

744

followers

958

following

WHS ’23 | Calvin ’27
Aspiring Aerospace Engineer 🚀
Rooted in Christ ✝️ | Romans 15:13
@macy.reeder ♥️

POSTS STORIES REELS TAGGED

if you ask for my opinion... full send. 🤍

marry your best friend. choose a job you love. prioritize your health. take the trip. get the puppy. say yes to the adventure. take the picture. be present for the little things.

you don’t have to have it all figured out to start living a life you love. enjoy the now, love your people well, and don’t put off the things that make your heart feel full.

life is such a gift. live it with a grateful heart and a whole lot of yes. 💐

#wedding #hyrox #puppy #marriage

139

3

Maybe you’re doing the same work.

Learning to fuel your body without fear.
Move because you love what your body can do.
Get stronger instead of smaller.
Rest without guilt.

And if we all choose to live this way, imagine the girls we get to raise.

Girls who know they’re strong.
Girls who know food is fuel.
Girls who love what their bodies can do.

Maybe we’re not just changing our own relationship with our bodies.

Maybe we’re raising the next generation of stronger girls. 🤍

#motherdaughter #activeliving #dailymotivation #trainingmotivation #mywhy

126

15

5 years ago yesterday, September 21, 2021, was the hit that led to my TBI.

I had no idea that one moment would change the trajectory of my life.

I didn’t know how long recovery would take.
I didn’t know if I’d ever feel like myself again.
I didn’t know if I’d ever be an athlete again.

I remember praying for one more time on the field.
One full day without a migraine.
One day where my body would just let me be me.

And today, I get to look back and say:

thank God THIS is my hard now.

Thank God for the ability to compete again.
Thank God for 5-mile runs.
Thank God for heavy lifts.
Thank God for mornings and evenings I get to enjoy.
Thank God for a schedule full of work I love.
Thank God for TYG.
Thank God for the ability to coach.
Thank God for the strength to help others become strong.

Because I never want to take a healthy day for granted.

I never want to forget what it felt like to not have the ability to do the things I desperately wanted to do.

And maybe the biggest thing I’ve learned is that God doesn’t waste our hardest seasons.

I once wondered if I would ever make it to the other side of this TBI.

I didn’t know that God would use that season to call me to more, to help other people become strong.

“Now go, for I am sending you.”
— Exodus 3:10

Five years later, I’m not looking back wishing it never happened.

I’m looking back grateful for the God who carried me through it.

The life I prayed for then is the life I get to live now.

And I will never take that for granted. 🤍
#testimony #tbi #activeliving #fitnessjourney

160

43

Draft Day 2026. Welcome to the NYL. 🏆

Announced by special guest: @a.j.arambula

14

8

Find yourself a corner of the world where the person next to you isn’t competition.

Where encouragement is near.
Where hard things are expected, but you’re never expected to do them alone.
Where strength is celebrated for what it gives you, not just for what it looks like.

Coaching at The Yard has sharpened me professionally, but more than that, this community has made me stronger.

These people have a way of stretching the limits you set for yourself.

They remind you what strong can do for your quality of life.

They model what it looks like to prioritize your health so you can better show up for the people you love.

And they make a gym feel a whole lot more like a community.

This corner of the world isn’t intimidating.

It’s an invitation.

If you’ve been looking for a place to get stronger, be encouraged, and surround yourself with people who genuinely want to see you win, we’d love to have you.

Open Week starts September 14. 🤍

Come find your people.

#theyardgym #strong #community

3

14

Our team is ready to rip 🚀

The Yard Gym Grand Rapids is bringing a squad to Hyrox Chicago February 11th-15th 2027!

Sign-ups go live this Thursday, August 27th at 1:00pm EST. Make sure you are in the queue 30-60 minutes in advance to secure the division and day that you’d like to race!

Solo- let it fly!
Doubles- tag your partner here!

Comment below if you plan to join! Let’s make it an all-time weekend!

156

25

Proof that big big prayers turn into big big blessings. We prayed for this moment with these people far before we ever knew the venue, the date, the college, or the people. I am beyond grateful for the promise land. 🤍

@laurenbeersphotography

620

41

06.06.2026 💍🤍

I don’t have words for how incredible @boyers.media is for capturing our day so perfectly. 🥹

Videographer: @boyers.media
Photographer: @laurenbeersphotography
DJ: @molinanune
Hair: @hairby.hollyn
Flowers: Jessica Gerig & Calaway Flowers
Venue: @sba_hitching_post_
Coordinator: Krissy Whitacre
Catering: Habeneros
Desert: @jen_colon_
Makeup: @s_h_a_w_n_i_e_l_l_e_

501

45

added 4 paws to the Reeder pack 🐾🐶

perfect little 06.06.2026 gift - Miss Nala 💕

471

49

I used to think balance meant doing everything well, all the time.

The perfect workout.
The perfect meals.
The productive workday.
The clean house.
The social life.
The Bible study.
The rest.

But real life doesn’t work that way.

Some days, the workout gets done and dinner is thrown together.

Some weeks, meal prep happens and the laundry doesn’t.

Sometimes you need to prioritize your career.

Sometimes you need to prioritize your relationships.

Sometimes the most productive thing you can do is go for a walk with your husband and dance in the middle of it. 🤍

That doesn’t mean you’re falling behind.

It means you’re living a full life.

I’m learning that sustainable health isn’t about cramming every healthy habit into every single day.

It’s about learning how to move through your week with intention - making space for the things that matter most, without expecting yourself to give 100% to everything at the exact same time.

You don’t need to do it all today.

You just need to build a life where, over time, there’s room for all of it. 🤍

#activeliving #christianwomen #dailymotivation #relationships #balancelife

98

0

Perform week friday PRs. 💪🏻

72

16

One of the greatest gifts of coaching has been getting a front-row seat to watch people become stronger.

Not just physically…

I see parents showing up after a night of little sleep.

I see professionals squeezing in a workout between meetings.

I see college students building confidence one lift at a time.

I see moms and dads choosing to invest in their health so they can better show up for the people they love.

I see strangers become teammates.

I see hard things become possible.

And every day, I’m reminded that coaching has never just been about helping people lift more weight.

It’s about helping people believe they’re capable of more than they thought.

Getting stronger is just the beginning. What a gift it is to be part of a community like this. 🤍

#theyardgym #coach #strengthandconditioningcoach

337

54