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Bagi Yaka Awa

@bende19as

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Dad, runner , busy men
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@dylanvashro is using slow and control movement + leg entanglement to reverse bottom position and come up on top against a very strong @bende19as #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #grappling #bjjlifestyle #martialarts #muaythai #ufc #wrestling #life #kickboxing #boxing #fitness #nogi #judo #oss #jiujitsulife #selfdefense #bjjlife #blackbelt #ibjjf #karate #training #artesuave #jiujitsuparatodos #bjjgirls #fight #gym
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Tots are back. And they’re hot. Sign up today to start cooking or just wait for the next potato to come around. Frozen Tots will begin unthawing next Monday January 10th. Grab an oven mitt and cooking pan from a Tot store near you to get ready for Tot runs and races. Being a Tot is a good time with good people. We’re serious about having fun with the sport and we also want to make the fun come alive within the serious stuff. This is for locals and non-locals alike, high school-aged and older. If you want to have a team to pursue goals with and collect wins and losses in various departments, then explore the space a bit and check it out. I’ve shared some stuff on my website that will help you see what it’s all about. Stay tuned for more content as the Tot is launched into the Potatosphere this week. Next Tot post is being prepared in the kitchen as we speak: see ya next time with the finished version. #1stTATER #tots #totsareback #totslife #runtotrun #totshelf #totscook #totsrun #potatohead #run #train #race #sackofpotatoes #🥔🥔🥔 #🍠🍠🍠
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