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Beth | fitness coach

@beth.campagna

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followers

915

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Fitness & Nutrition
Strength is the foundation for everything!
Instructor:▪️SPIN ▪️STRENGTH ▪️Les Mills Pilates ▪️HYROX

POSTS STORIES REELS TAGGED

Isabella’s first time on a horse and it did not disappoint.

She loved riding this beautiful Ferrari, Stormcat.

Thank you to @jillcarenzaequestrian as always for your fantastic and calm instructions, beautiful horses and stunning setting.

We have been through an upsetting couple of weeks due to a deeply sad loss, and the kindness and family feel that @jillcarenzaequestrian @3milycarenza and @katelangsbury6666 have given has helped immensely.

Forever grateful.

#horsegirl

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Such a fab day at @ibiza.classics this weekend. Dance all day, bed by 11pm. Perfect at our age 😂

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Highlights from such a fab few days away 🎿 And the hire car lived to tell the tale 😅

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Heading home after the funniest few days with a brilliant bunch of girls. Morzine 2025 ❤️

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Picture this: it’s Sunday, it’s sunny, spring flowers are blooming, you’re with your besties, you walk 6 miles and stop off for a pint, chips and ice cream. You also have a cute new tomato hat. Life feels good ☀️🥰

Hat - @pepper.you
Top - @amazon
Leggings - @beth.campagna.fitness
Sweater - @asos

#springwalk #sunnywalk #walkingcloset #cotswoldwalks #bourtononthewater #pepperyou #asosfashion

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The 12-week transformation you’ve been waiting for ✨

Documented at every stage:

Before: Where many of us start

6 weeks: First signs of visible change

12 weeks: The transformation speaks for itself

Science-backed ingredients working from within to support your hair’s natural strength.

This is what happens when pharmaceutical-grade nutrition meets real commitment.

Your journey to fuller, stronger hair starts here 🤍

www.seedandsoul.co
#SeedAndSoul #HairTransformation #RealResults

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Gift Yourself Gorgeous Hair🎁

🎄This holiday season, treat yourself to more than just momentary indulgence—give yourself the lasting gift of strong, thick, and glowing hair.

🥑Seed & Soul is expertly formulated with all the essential nutrients your hair craves, making it simple to nourish your hair from within.

⌛No complicated routines, just real results that let you step into the new year with confidence and shine.

💯You deserve hair that looks and feels amazing every day. Start your journey to gorgeous hair now!

Link in bio

visit www.seedandsoul.co

Or pick up @lovehairbroadway

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✨ Six weeks of transformation! ✨

Take a look at these incredible before and after results—just six weeks into using Seed & Soul™ Nutrition for Hair, and this client is already seeing life-changing progress! 🌿💫

From thinning areas to fuller, healthier-looking hair, Seed & Soul™ has been a game-changer. Packed with natural ingredients like reishi mushroom, green tea extract, zinc, and omega-3, this supplement tackles the root causes of hair loss—hormones, stress, and nutrition.

We’re so excited to see what another six weeks will bring! 💗 Ready to start your own journey? Join all the women transforming their hair health today.

👉 Click the link in our bio to learn more and start your transformation!

#SeedAndSoul #HairTransformation #BeforeAndAfter #HealthyHairJourney #NaturalHairCare #HairGrowthJourney

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Impromptu trip to the races 🐴

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✨ We’re STILL Pinching Ourselves! ✨

We can’t believe it—Seed & Soul™ Nutrition for Hair was featured in British Vogue as one of the best vitamins for hair growth and shine! 🌟

This recognition means the world to us because we created Seed & Soul with one mission: to help you feel amazing, confident, and connected to the best version of yourself.

We’re so grateful for all your love and support—it’s moments like these that remind us why we do what we do. 💗

If you haven’t tried Seed & Soul yet, now is the perfect time to discover what all the buzz is about!

📲 Head to seedandsoul.co to find out more.

#BritishVogue #SeedAndSoul #HairGrowth #HealthyHair #HairCareLuxury #ShineBright

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🎄 Christmas Orders Are in Full Swing! 🎄

It’s the most wonderful time of the year, and we’re so excited to see all your Seed & Soul™ orders flying out! 🎁

If you’re looking to give the gift of gorgeous, healthy hair (or treat yourself—because why not?!), make sure to place your orders soon to ensure delivery in time for Christmas! 🎅

✨ Order now at seedandsoul.co and let us help you or your loved ones unwrap the gift of healthy hair this Christmas🌲

💗 Your hair will thank you, and so will your future self!

#SeedAndSoul #ChristmasCountdown #HealthyHair #HairCareGifts #HolidaySeason

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I almost missed this one but can you believe it’s been 4 WHOLE YEARS since I launched Natal Active - in the middle of lockdown while homeschooling my three boys 🤪

It’s been a rollercoaster of a ride with lots of ups and downs along the way and I can honestly say this year things finally feel more settled. We’re in a good business groove (most of the time!) you guys are still loving what we’re doing (I think!) and personally I feel like the balance is just right at the moment.

Thank you to each and every one of you that has been a part of this journey over the past 4 years - as a small business your support means more than you will know (although I have long turned off my shopify notifications 😄) And a special mention to my lovely friend @beth.campagna.fitness who is the one who persuaded me my activewear idea was the one to go for. No one else really got the niche but then I guess we were the niche 🤷🏼‍♀️. To this day I still go by the designs and colours I like, so I guess my taste can’t be that bad 😉

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