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jannica ⟡ ADHD life redesign

@beyondburnout.co

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🌻 upgrading life after ADHD burnout
✨ the mess + the magic + the mindset shifts
🧡 becoming more you. building a life you love.
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❤️ “My story my Journey” Pg 1…Finding my way back” A true lived, honest experience… 🫀*** CARDIAC TRAUMA*** Could have been prevented… “If only I’d known” 💙 I SURVIVED “I wasn’t meant to die that day.”🙏 *** Finding the answers… The missing piece of the jigsaw 🧩 ****”This isn’t a story of sympathy, it’s a story for understanding” To educate.” 📚*** ***LATE DIAGNOSIS “AGE 5️⃣3️⃣ *** ***Inattentive Type. It finally all made sense! 🔆💡 *** I would not have had to endure “Decades of SSRIs” (anti depressant medication) Fobbed off and dished out like smarties that only served to impact my cognitive functioning with one medication I truly believe caused my heart block… “if only I’d known” *** Is ADHD a Neuro-Developmental disorder… ? YES .. ✔️ It absolutely is!! *** I personally prefer to say “A brain that struggles to regulate attention” as opposed to ADHD that people nowadays simply roll their eyes to.🙄 But “it’s real” and for some extremely debilitating, emotional dysregulation, rejection sensitivity. The mind wanderers, the day dreamers, the ones who appear not to listen… I always knew I was different Unmet potential, a nervous system chronically compromised. 5 years of Palmaplanta psoriasis 🦶✋🏼 *** “The true reality of living with this chaotic brain type” 🧠 *** I will be documenting plus my med journey… Depleted in dopamine and norepinephrine, I desperately needed the right Neuro-chemical support and NOT SSRI’s. 🤬 CBT did not help! *** “Serious procrastination and living life on the peak of urgency.” Life was exhausting! 🫩 Chronically sleep 💤 deprived, racing thoughts at 2,3 am and starting the day already uphill was not sustainable … I was masking BURNOUT! 🤯 *** Please share within The Neurodivergent / Healing & Wellbeing community to raise awareness for the ones that go unnoticed … The Inattentive Types… The Internal struggles that nobody sees. We’re NOT the ones who present typically as in the hyperactive types… We (I) was the forgotten one! Aged 48 I almos lost my life… Aged 53 I finally found the answers… The last piece…of the jigsaw 🧩 I healed…but how? ***Full Story … TO BE CONTINUED……❤️#inattentiveadhd #undiagnosed #adhdawareness
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Everywhere I look lately, I’ve been seeing shout out posts, and I love the idea of creators supporting creators. 🤍 I truly feel this helped me grow too and a special shout out to @aj_adhd as he did this for me in the beginning and I feel like that really helped!!! Since my account has grown so quickly, I’d love to use that growth to help others. So I’ve decided that every Sunday, I’ll be choosing 5 accounts to feature on my page! I genuinely don’t care what your page is about. Whether you’re selling something, trying to grow a small business, sharing your travels, documenting your life, or you’re just a mom hoping to build an income to help support your family, I’d love to help. One quick note: I’m currently back in Instagram jail, so I can’t follow anyone at the moment. 😅 I can still send likes and leave comments, and as soon as Instagram lets me follow again, I’ll return the support. We’re all trying to grow for different reasons, and I truly believe there’s room for all of us. Drop your @ below and tell me a little about your page. I can’t wait to discover some amazing accounts. 🤍
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Everywhere I look lately, I’ve been seeing shout out posts, and I love the idea of creators supporting creators. 🤍 I truly feel this helped me grow too and a special shout out to @aj_adhd as he did this for me in the beginning and I feel like that really helped!!! Since my account has grown so quickly, I’d love to use that growth to help others. So I’ve decided that every Sunday, I’ll be choosing 5 accounts to feature on my page! I genuinely don’t care what your page is about. Whether you’re selling something, trying to grow a small business, sharing your travels, documenting your life, or you’re just a mom hoping to build an income to help support your family, I’d love to help. One quick note: I’m currently back in Instagram jail, so I can’t follow anyone at the moment. 😅 I can still send likes and leave comments, and as soon as Instagram lets me follow again, I’ll return the support. We’re all trying to grow for different reasons, and I truly believe there’s room for all of us. Check out these 5 creators and make sure to show them some love!!!❤️ Drop your @ below and tell us a little about your page. I can’t wait to discover some amazing accounts. 🤍 @adhdmama143 #Community #support #growth #newfriends #together
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Nominated by you 👏🏻⚡️✨ Shoutout Sunday is back for week eight 🧠🤍 A couple of days late, but then again, what did you expect from someone with ADHD 😂 Eight weeks ago I started this series not knowing if anyone would care. And week after week you have shown up. You have nominated pages. You have followed the accounts featured. You have left comments that have genuinely pulled our community together, appreciate it team ❤️‍🔥 This community is proof that when neurodivergent people find each other, something really special happens. We stop feeling like the odd ones out. We start feeling like we finally found our people. This week’s nominated pages are… ✨ @fiercelovetonib ✨ @adhdmama143 ✨ @theneuroharbour ✨ @beyondburnout.co Head on over to their pages and drop them a follow, every single page is providing valuable content for our community 🙌🏽 Have an amazing week team, let me know who should feature for week 9 🧠✨ #adhd #community #neurodivergent #fy #audhd
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