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BFT Foothills | Group Strength & Conditioning | Tucson, AZ

@bft_foothills

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Group Strength Training Programs 💪
Built For ALL Fitness Levels 🩵
3 classes for $33!
Sign up below! ⤵️

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🎃 HALLOWROX IS ALMOST HERE! 💀🔥

BFT Tucson is bringing the ultimate HYROX simulation to BFT Oro Valley on October 31st, and EVERYONE is invited to compete! 👀

Get ready to put your strength, endurance, and training to the test with 8 HYROX stations and 1KM runs between each station! 💪

🏆 DIVISIONS:
• Open Singles
• Open Pro
• Doubles | Mixed
• Relay | Team of 4

📍 BFT Oro Valley
⏰ First wave kicks off at 6AM
💰 BFT Tucson Members: $20 | Non-Members: $30
👕 FREE Hallowrox T-shirt included with registration!

HOW TO REGISTER:
Sign up through the Hallowrox Google Form linked in our bio by October 24th! Race times will be sent out October 26th. 🔥

We’re also excited to have some incredible local businesses partnering with us to make this event even better! Thank you to all of our partners for supporting our athletes and the Tucson fitness community! @andersonlongevity_tucson @mountainside_health @atipt @drjohntait

Whether you’re preparing for your next HYROX race, looking for a new challenge, or just want to experience the energy of race day, THIS IS FOR YOU!

🔥 DON’T MISS OUT! Grab your partner, assemble your relay team, or take on the challenge solo!

Questions? Send us a DM!

#Hallowrox #BFTTucson #BFToroValley #HYROXTraining #TucsonFitness HYROXSimulation

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HYROX PHOENIX, WE’RE COMING FOR YOU! 🔥💪

Another session in the books for our HYROX crew! Every workout, we’re getting stronger, faster, and more efficient. Putting in the work, building endurance, and dialing in our technique one session at a time! 😎

The countdown to HYROX Phoenix is ON, and this crew is showing up ready to WORK! 🚀

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⭐️A HUGE THANK YOU TO OUR SILENT AUCTION DONORS!

Spiders & Cider wouldn’t be the same without the incredible generosity of our amazing local businesses and community supporters! 🎃✨

Today, we’re shining a spotlight on just SOME of the wonderful donors who have stepped up to support Sunrise Drive Elementary. Your generosity helps us create amazing opportunities for our students, and we’re so grateful to have you as part of our Sunrise family!🕸️

Show these amazing businesses some love and support them just as they support us! 👏

🕷️ Thank you for helping make Spiders & Cider extra special!

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Closer to my goal. #healthandwellness #entrepreneur #workforit

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HYROX PHOENIX, WE’RE COMING FOR YOU! 🔥💪

Our HYROX crew showed up and put in the WORK this morning! With HYROX Phoenix coming up February 25–28, our athletes are training hard, pushing their limits, and getting stronger with every session! 🏃‍♂️🏋️‍♀️

We LOVE seeing new faces joining our HYROX crew! Whether you’re preparing for your next race, training for your first, or just looking for a new challenge, there’s a spot for you here! 🩵

The energy, teamwork, and dedication this crew brings every week is unmatched! 👏

Who’s joining us in Phoenix?! 👀🔥

#BFTTucson #HYROX #HYROXPhoenix #hyroxaffiliate

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Outside of the gym, I am… 👀

At BFT, our members come from all different backgrounds, careers ages- but when we step into the studio, we’re one community working toward becoming stronger versions of ourselves. 💪

Whatever your “outside of the gym” looks like, there’s a place for you here. 🩵

Ready to see what BFT is all about? Try 3 classes for $33 and come train with us!

🔗 Link in bio to get started.

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You wanted it. You got it! #healthandwellness #hydrate #drinkup

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✨ THE ULTIMATE RESET ✨

Four Tucson wellness brands have collaborated to create one incredible giveaway designed to help you cleanse, detox, move & optimize.

One lucky winner will receive the full Ultimate Reset experience:

✨ CLEANSE | Two-Week Cleanse from Detox Talks Club — $144 value
✨ DETOX | 60-Minute Master Tox from The Tox — $199 value
✨ MOVE | 10-Class Pack from BFT — $229 value, valid at BFT Catalina Foothills or Oro Valley
✨ OPTIMIZE | Initial Consultation from Anderson Longevity Clinic Tucson — $175 value

That’s a $747 wellness experience for one lucky winner. ✨

HOW TO ENTER:
1️⃣ Follow all four participating accounts
2️⃣ Tag a friend in the comments
3️⃣ Like + share this post to your stories

BONUS: Tag additional friends in separate comments for additional entries!

Giveaway closes 10/13/26 at 8pm. Winner will be announced 10/16/26.

Ready for your reset? ✨

No purchase necessary. This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

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Can’t win if you’re not willing to fail. #healthandwellness #smallbusiness #entrepreneur

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So happy to be back at Body Fit Training after 2 weeks on the road!!! #healthandwellness #smallbusiness #workhardplayharder

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It’s the first of the month.

Locking in on the last 90 days of 2026.

Do it tired.
Do it stressed.
Do it sad.

You will most likely feel better after.

#bftfootfills #tucsongym #tucsonfitness #groupfitness

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Missing BFT so much!!! #pharmacyroadtrip #smallbuisness #entrepreneur

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