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Justin Berman, M.S. - Accountability & Posing Coach

@bigbodyberm

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followers

449

following

𝗣𝗼𝘀𝗶𝗻𝗴 • 𝗔𝗻𝗶𝗺𝗲 • 𝗖𝗼𝗺𝗶𝗰𝘀
🏆 Best Poser Award
💪 Building Superhero Physiques
🍔 Flexible Dieting • Muscle Building • Posing
📩 DM “HERO” for Coaching

POSTS STORIES REELS TAGGED

We have the solutions:
•Never overcrowded
•Always clean
•Over 30 yrs combined in coaching experience
•An extensive variety of training equipment
•Members enjoy 24/7 access.

#advancefit #tampagym #gym #personaltraining #floridafitness

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October Personal Training Special is Back!
15% off any regularly priced Personal Training Sessions!
Act fast because this Special is only good for the month of October! Start your transformation before the holidays!
#personaltrainer #personaltraining #tampabodybuilding #tampatraining #tampagym

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FIRST BODYBUILDING SHOW COMPLETE 🗡️🏆🎮

Holy BALLS. I don’t have words to illustrate JUST how much today meant to me!!! I have been dreaming of doing a bodybuilding show since I first stepped foot in the gym and, despite all the medical complications, the overwhelming fear, and the impossibilities along the way, I made 15-year-old-me’s dream a reality today. 🥹

True Novice: 2nd 🥈
Novice: 2nd 🥈
Open Class B: 5th place out of twelve super jacked experienced competitors!!!

None of this would have been possible without my amazingly beautiful wife and best friend Leilani. She cooked every single dinner for me the last 4 weeks so I could focus on prep and my transition to full rime content creator without a single complaint. She was and is my BIGGEST supporter, my rock, and the entire reason I felt as confident as I did on that stage today. Thank you SO MUCH for being everything I could ever want and need babygirl: the medals I’m holding are medals WE won together and I am so unfathomably grateful for your love and companionship ❤️

A huge thank you to my coach @patrickreyn0lds who has been a source of inspiration since I first followed him 4 years ago. He made every moment of this prep and show day memorable and encouraged + guided me every step of the way graciously. Truly an incredible coach and an even better person 🤝

Thank you to @christopherbarnett for teaching me the ways of his masterful posing these last few months. I firmly believe my placement in the Open B class (most competitive class!) was entirely because of the presentation I was able to display from his expertise. He’s excellent and knows exactly what he’s doing!

Last but certainly not least thank you to my parents, friends, and family - most of which flew 3,000 miles just to see me fulfill this selfish lifelong dream of mine.

To my parents: thank you not only for the excellent X frame you bestowed upon me lol, but for your CONSTANT love and support not only during this show but my entire life. I am BEYOND lucky to have such incredible role models - you have taught me precisely what unconditional love looks like and I am so thankful for both of you ❤️

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Birds eye view of @afoftampa
9000 sq ft of nothing but top notch training equipment!
Always clean and never crowded!
#advancefit

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9000 sq ft of Training Equipment!
We're open 24/7 with members key fob access.
Limited amount of memberships means NO LINES for equipment.
A clean and well maintained gym.
#tampagym #floridafitness #gym #Advancefit #Teamadvancefitgym

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Next chapter 📖✨

#tampabayarea #liaison #liaisonugctrip #carousell #diml

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Weekend Recap:

The show didn’t go as planned, but that’s life sometimes. @bigbodyberm ascended into a whole new level of conditioning and pushed himself to new heights this competition season. 💪
He’s shown the he can hold seasoned composure, and pose with the best of them, he just needs more size. 🌊

Thank you for trusting me with your journey, giving some inspiration to a washed up bodybuilder (me), and for being a real friend through it all.
I’m confident this one is a matter of “when” and not “if”.

Now we grow😎

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COMING SOON!
NEW Premier Strength Beast Series 3D Glute Thrust!
Get ready to add this piece to your glute training routine!
#advancefit #advancefitgym #tampagym #premierstrength

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The New Linear Row is on the floor and ready to go! Make sure you stop in and use this great piece of equipment on your Back Day routine! #advancefit #teamadvancefit #backday #tampagym #tampabodybuilding

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OCB Colonial Williamsburg, Virginia,

Wrapping up my 4th competition of the season and giving myself a long well deserved break 🙌🏾🙌🏾🙌🏾

Results

1st in 40+

5th in my Ooen Group : Classic physique C

I am certainly digging my awards, a samurai sword & dagger to boot !

It’s been an incredible journey and rush and I am hooked!

Look out for me in 6 -12 months I’ll be coming back bigger, badder and stronger than ever before. I’m just getting started at this ripe age of 49 💪🏽💪🏽💪🏽

Thank you to my family and friends for their support … & special gratitude & thanks to my coaches @coachmattfields @bigbodyberm

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If you're competing at the St. Pete Classic then come workout for FREE during staffed hours. Oh, and try out our NEWLY updated posing room.
Staffed hrs are Monday-Thursday 930am-630pm, Friday 930am-430pm, and Saturday 930am-1pm.
813-430-0030

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Hall of Fame, Lexington, Massachusetts
3rd in 40+ Classic physique
5th in Open Group B classic physique
Embracing the continued journey of fit body, sound mind & spirit .
Pushing harder, getting stronger and learning from many other positive athletes 💪🏽💪🏽💪🏽🙏🏽🙏🏽.🙏🏽.
Special thanks to @coachmattfields & @bigbodyberm

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