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bingebardc

@bingebardc

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🍹DC’s 1st Alcohol-Free Bar, Bistro & Events Space! Come as you are.
🏆 BEST of D.C. Best Craft Mocktail
✨Winner in ‘24
✨Runner Up in ‘25 and ‘26

POSTS STORIES REELS TAGGED

T-7 days till Hottieween @bingebardc. Don’t forget to get your tickets!! Link in bio! 🎃🎃

#halloweenparty #bingebardc #nonalcoholic #halloween🎃👻 #blackbusinessowner

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Don’t forget to HUG your nightlife and food service industry providers!!! #corememories and giving credit where credit is due.

💌 Taking a moment to show respect for the elders. I recently had an epiphany that all my industry mentors both loud and silent, old and new were straight edge/non-drinkers. Eternally grateful to all the UNC who paved the way and gave me the opportunity to learn and toughen my backbone by being authentically savage and hyper focus in their field. Peeped so much free game. Tool kits out the toolbox and fully understands that I have a lot of rice to eat…I like rice tho.🍚

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bc you don’t actually have to drink to go out and make friends in DC :)

Thanks to @bingebardc for hosting our endpoint tonight! Go try their incredible mocktails and NA drinkies 🥂

#washingtondc #sober #mocktails #makingfriends #community

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𝐒𝐄𝐄 𝐘𝐎𝐔 𝐈𝐍 𝐂𝐇𝐈𝐍𝐀𝐓𝐎𝐖𝐍 𝐏𝐀𝐑𝐊 𝐎𝐍 𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘! 🀄️🏓

Join @samasamaart and @downtowndcbid for music, art, games, and our market of local artists and makers. Grab oysters, musubi, mango desserts, and refreshing drinks while you’re here 🍙

𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘, 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟐 𝟓:𝟑𝟎-𝟖:𝟑𝟎𝐏𝐌📍𝐂𝐇𝐈𝐍𝐀𝐓𝐎𝐖𝐍 𝐏𝐀𝐑𝐊 𝐅𝐑𝐄𝐄 + 𝐀𝐋𝐋 𝐀𝐆𝐄𝐒
🎧 Two debuts, one evening! Bay Area DJ and producer @cutso makes his DC debut alongside Les The DJ / @lestalusan, and our resident artist @drew_________kid debuts new compositions 🎹 🏮 FREE paper lantern-making with @wulieju! Supplies and LED lights provided by @ocanational 🀄️ Mahjong at the Park with @mahjongunited & @1882foundation - all levels welcome 🏓 Ping-pong! Bring a friend! 🎴 @chinatownfunkexpress receipt photobooth

〰️ 𝐒𝐀𝐌𝐀𝐒𝐀𝐌𝐀 𝐌𝐀𝐑𝐊𝐄𝐓 〰️ Asians 4 Peace Thrift & @kin.kan.chan @pinoy.wow Sari-Sari Store @hometownnewsstand @jesigonerouge @kaila_j_garcia @kinandtsugi @mamomartart @redhousetradingpost @rhythmlingorecords

〰️ 𝐅𝐎𝐎𝐃 & 𝐃𝐑𝐈𝐍𝐊 〰️ @bingebardc @dcshuckers @mangomamamango @smallkinedc

🎟️ Come by and enter for a chance to win a pair of tickets to 𝐂𝐡𝐢𝐧𝐚𝐭𝐨𝐰𝐧 𝐅𝐮𝐧𝐤 𝐄𝐱𝐩𝐫𝐞𝐬𝐬 𝐗𝐈𝐈: 𝐃𝐫𝐞𝐬𝐬 𝐃𝐨𝐰𝐧, our Halloween edition on October 30 at @_luckydanger 🦇

🗓️ 𝐒𝐀𝐕𝐄 𝐓𝐇𝐄 𝐃𝐀𝐓𝐄: 𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘, 𝐍𝐎𝐕𝐄𝐌𝐁𝐄𝐑 𝟓! Join us for the final Thursday Night Out with SAMASAMA of the fall series.

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Guys! Let’s wish @slash_cobain3 a Happy Five Year SOBER Anniversary today.🎈

P, may the best of your today, be the worst of your tomorrow. It was so good finally meeting you IRL! Thank you for BINGE-ing with us and it was so lovely hosting your dear family, partner and nephews. I hope it was everything you hoped for and more.

Also, the bedazzled custom tee is so RAD!!🔥
CHEERS TO YEAR SIX!!!✨💪🏽🥁💯

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𝐖𝐄’𝐑𝐄 𝐁𝐀𝐂𝐊! 𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘 𝐍𝐈𝐆𝐇𝐓 𝐎𝐔𝐓 𝐖𝐈𝐓𝐇 𝐒𝐀𝐌𝐀𝐒𝐀𝐌𝐀 𝐈𝐍 𝐂𝐇𝐈𝐍𝐀𝐓𝐎𝐖𝐍 𝐏𝐀𝐑𝐊 🀄️🏓

Join @samasamaart and @downtowndcbid in Chinatown Park for live music, DJs, art, and games! Shop local makers and artists at the SAMASAMA Market, grab some oysters, musubis, mango desserts, and refreshing drinks, and enjoy an evening in the park.

𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘, 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟐 𝟓:𝟑𝟎-𝟖:𝟑𝟎𝐏𝐌 𝐅𝐑𝐄𝐄 + 𝐀𝐋𝐋 𝐀𝐆𝐄𝐒

🎧 We’re welcoming our friend 𝐂𝐔𝐓𝐒𝐎 from the Bay Area! DJ and producer @cutso is known for his razor-sharp technique and genre-bending sets rooted in hip-hop and club culture. 🎹 Music by @drew_________kid & Les The DJ / @lestalusan 🎨 Live painting by @salvadorubio23 🏮 Make your own FREE paper lantern with @wulieju! Supplies and LED lights provided by @ocanational 🀄️ Mahjong at the Park! All levels welcome 🏓 Ping-Pong! Bring a friend! 🎴 @chinatownfunkexpress Receipt Photobooth

〰️ 𝐒𝐀𝐌𝐀𝐒𝐀𝐌𝐀 𝐌𝐀𝐑𝐊𝐄𝐓 〰️ Asians 4 Peace Thrift & @kin.kan.chan @pinoy.wow Sari-Sari Store @hometownnewsstand @jesigonerouge @kaila_j_garcia @kinandtsugi @mamomartart @redhousetradingpost @rhythmlingorecords

〰️ 𝐅𝐎𝐎𝐃 & 𝐃𝐑𝐈𝐍𝐊 〰️ @bingebardc
@dcshuckers @mangomamamango @smallkinedc

🎟️ Come by and enter for a chance to win a pair of tickets to 𝐂𝐡𝐢𝐧𝐚𝐭𝐨𝐰𝐧 𝐅𝐮𝐧𝐤 𝐄𝐱𝐩𝐫𝐞𝐬𝐬 𝐗𝐈𝐈: 𝐃𝐫𝐞𝐬𝐬 𝐃𝐨𝐰𝐧, our Halloween edition on October 30 at @_luckydanger!

🌧️ This is an outdoor event and may be canceled due to rain. Any cancellation will be announced the day before.

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Join us for High Spirits, Zero Proof: The H Street Wednesday Social in partnership with BINGE BAR!

A special Sober October community gathering designed for real talk, good energy and connection without the burnout.

Whether you’re exploring alcohol-free options, looking for a welcoming neighborhood space to unwind or simply want great conversation, you belong here.

Come as you are, grab a phenomenal zero-proof sip, and join the circle.

🗓 Date: Wednesday, October 21, 2026
⏰ Time: 6:00 PM – 8:00 PM
📍 Location: Binge Bar, 506 H St. NE LL (Lowell Level)
👥 Hosted by: Darlene & GiGi

Come as you are, grab a drink and join the conversation. Link in bio to reserve your spot!

#bingebar #bingebardc #chooseyoufirst
#dchappyhour #dcevents

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I don’t have a magic cure-all for being human. And that isn’t the goal.

But breathwork is prettttty damn close.

When I lay down on that mat and breathe for 20, 30, 40+ minutes, here’s what happens:

🌀The analytical, self-critical side of my brain quiets
🧚‍♀️ I feel deep presence in the moment, my body and mind are THERE (not stuck in the past or future)
😌 There is a calmness, a stillness, a lightness that emerges
💡Ideas and insights come to me when I’d previously felt stuck
💘 It’s hard to describe, but I am in a much more loving energy towards myself and the world around me

^And from THIS PLACE, I can show up for my life in ways that I feel proud of

These are the gifts that can come from a single breathwork session.

Ready to try it for yourself? Join me this weekend 🤝

Comment “TRANSFORM” to reserve your spot at Room to Breathe, a transformative breathwork experience hosted at @bingebardc 💌

This is not a meditation or yoga class. We’ll use an energizing breathwork technique that allows you to quiet the overthinking mind and release stress, emotion, and tension from the body

Here’s what to expect:

✨Settle into the space with a cozy tea
✨A guided meditation to help your mind and body relax
✨Learn calming and energizing breathwork techniques
✨A 40-minute guided breathwork journey
✨Quiet time to rest, journal, or reflect
✨Food, drinks, and connection

All levels are welcome, and you will be guided every step of the way. Come as you are with no expectations of how it “should” go.

$55 investment for this 3-hour gathering 🌱

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Get your mind out the gutter BINGERS and go get yourself a huge cocktail instead!💪🏽😂

Doors open at 5PM tomorrow.🐓🍸
HAPP HOUR is “ALL NIGHT” and waking up with no hangover is your HAPPY ENDING!👌🏽😏

📍BINGE BAR
506 H St. NE LL {Lower Level}
Washington, DC 20002

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TOMORROW! ⏰ If you’re tired of leading on empty, this room is for you.

Pull up in person at Binge Bar or catch the vibes live on IG Live tomorrow at 6:30 PM EST. Let’s learn how to sustain high performance while choosing you first.

Drop a “SEE YOU THERE” in the comments! 👇💛
#leadbyexample #leadership #chooseyoufirst #selflove❤️ #boundaries

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#trialreels • Hello there!👋 We’re located on 5th & H in the heart of H Street Corridor. If you’re just now hearing about BINGE, we look forward to hosting you this week:

ALL NIGHT HAPPY HOUR
Wednesday - Thursday

Offers craft+elevated mocktails, public WIFI and late night coffee and herbal teas. Serves food, card games on deck and host monthly sober comedy shows plus wellness workshops.
Check us out!#bingebardc

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Everyone’s reason for showing up onto the mat to breathe is slightly different

It may be that you’re in the thick of a big life change, and it’s feeling uncomfortable

It may be that you’re stepping into something you’ve always dreamed of, and it’s exciting but also scary

Or maybe you don’t even know why you feel the pull to show up for breathwork, but something in you wants to try

Whatever the reason is, I’ve found breathwork is one of the most potent practices to support me

Through deep, conscious breathing — my overthinking mind quiets down and I get access to something deeper that’s always there: the inner wisdom that I’m usually too distracted to hear

At the end of a breathwork session my body feels lighter and yet more alive

Whatever you’re carrying or stepping into right now, breathwork can help you process and move through… reminding you that when you take things one breath at a time, you can handle it 🤍

On Sunday October 18th, I’m co-hosting Room to Breathe, a transformational breathwork experience at @bingebardc and would love to have you there

This will be a curated experience designed to support you wherever you’re at right now, bring it to the mat instead of carrying it all on your own

This is not a meditation or yoga class. We’ll use an energizing breathwork technique that allows you to quiet the overthinking mind and release stress, emotion, and tension from the body

Here’s what to expect:

✨Settle into the space with a cozy tea
✨A guided meditation to help your mind and body relax
✨Learn calming and energizing breathwork techniques
✨A 40-minute guided breathwork journey
✨Quiet time to rest, journal, or reflect
✨Food, drinks, and connection

All levels are welcome, and you will be guided every step of the way. Come as you are with no expectations of how it “should” go.

Comment “TRANSFORM” to get the details 🧚‍♀️

Post inspo: @kanekshun 🙏

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