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Mia Przelomski

@bitesbymia

67.8K

followers

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Healthier recipes + college life
Better on TikTok :P @bitesbymia
💌 [email protected]

POSTS STORIES REELS TAGGED

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Leftovers from summer 🥰

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Ultimate try-on haul 😍🐊
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22 days until UF faces FAU in our first home game of the season!! Don't get caught lacking this game day szn and check out the UF Bookstore to get all the essentials 👀
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#UFBookstore #UFvsFAU #GameDaySzn #GoGators #UF

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Classic Mia shenanigans 😆

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Pearpop Talent Feature: 𝗠𝗶𝗮 𝗣𝗿𝘇𝗲𝗹𝗼𝗺𝘀𝗸𝗶

the creator behind BitesByMia— a foodie creator known for making healthy eating feel fun, approachable, and genuinely delicious. From better-for-you desserts to easy breakfast ideas, Mia shares recipe content that inspires her audience to build healthier habits without sacrificing flavor. With a creative approach to cooking, Mia has built a community that looks to her for everyday meal inspiration and feel-good food ideas 😋

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Recent activities 🪩

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🥑 BREAKFAST OR LUNCH 🥑

Prêt en 5 min , cette idée de déjeuner ou de brunch est pleine de protein 😄

Purée ⬇️

2 œufs durs
1/2 avocat
2-3 cuillères à soupe de fromage blanc
Ail en poudre sel poivre tout assaisonnement
bagel ou pain complet ( possibilité de le réchauffer préalablement au four )

Étalez sur deux morceaux de pain et déguster ! @bitesbymia

#highprotein #proteinrecipe #protein #fitness #fitnessfood #healthy #healthylifestyle #recipe #breakfast #lunch #brunch #avocado #avocadotoast #food #menu #foodie #yum #yummy #yumm #followxfollow #like #team #cook #cooking #egg #cuisine #recette #recettefacile #speed #tips

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Snídaně, po který hubneš – a ještě si ji zamiluješ.“ 💚

🥑Avokádo. 🥚 Vejce. 🧀 Cottage.

Na křupavém tmavém chlebu, všechno čerstvé, rychlé a tak zatraceně dobré, že budeš chtít opakovat každé ráno.
💥 Tohle je snídaně, která tě fakt zasytí, dodá energii a ještě chutná jako z kavárny.
A víš co? Zabere ti 5 minut.

📣 Dalsi snídaňové bomby najdeš u mě v kuchařce!
👀 Mrkni do bia a stáhni si ji hned teď – tvoje rána už nebudou stejná! ☀️
@bitesbymia

#snidane #hubnutizdrave #hubnutipoporodu #motivace #fit

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Via:@bitesbymia
#healthyliving #delicious #healthyfood #health #lunchtime #dinner #dinnertime #avocado #breakfast #breakfastideas #sandwich

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Did you know? Just 1 tablespoon of chia seeds can absorb up to 10x their weight in water! 💧 Perfect for hydration & digestion. Tiny but mighty! 🌱✨ Chia seeds are packed with fiber, protein, and omega-3s. What’s your favorite way to use them—smoothies, puddings, or salads? Tell me below! 👇#ChiaSeeds #Superfood #HealthyEating #ChiaPudding #GutHealth #PlantBased #NutritionTips #wellnessjourney

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