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Kay Kavert

@bkkavert

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Comment “SPEAK” to get 25% off our 21-day Speak With Soul program 🦋✨ 🎉Look how transformational Speak With Soul was for @bkkavert vert 🎤 Inside the program, over 21 days, you will: ✨ Improve your speaking more than you ever have in your entire life 🗣️ Create confidence and magnetism in your voice 🦋 Learn to speak with soul, integrity, and embodiment 🎥 Feel confident enough to go live, interview people, and record videos Whether you’re launching a podcast, leading workshops, doing coaching calls, or simply want to communicate with more power and presence—this program will transform how you show up 💫 Comment “SPEAK” below and we’ll send you the details 👇🏼 #speakwithsoul #highestselfinstitute #findyourvoice #publicspeaking #podcastlaunch #confidentspeaking #voicetraining #sahararose #speakingcoach #communicationskills
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Freshman last game of the season!
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Let’s talk accountability… 🙌🏼 To be accountable, one must be honest about and responsible for their own behavior. To have an accountability partner, the 2 (or 3 ) of you can utilize the reliability of having a buddy or partner to hold you to your ‘self care’ promises and disciplines and remind you of your responsibility to your health and wellness… Especially when you don’t feel like it… at 5:30 in the morning! 💪🏼🫠 So grab yourself an accountability partner and let’s get moving, breathing and leaning into our best selves, together! 👯👯‍♂️👯‍♀️ Weekly schedule: MONDAY (FOLSOM) 8:45 Flow Vinyasa 11:30 Surrender Yin 4:45 Root Hatha THURSDAY (FOLSOM) 9:45 Flow Vinyasa 11:15 ARORA Gentle Flow FRIDAY (ROSEVILLE) Sol -75 minutes 12:00 ARORA Gentle Flow #accountability #partner #community #lifepoweryoga #yoga #lifeinyogapants
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