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Bodi Therapi | Body Roll • Sauna • Ice Bath

@bodi_therapi

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Recovery is part of the work. 💪🏾🧘🏾‍♂️.
As a fitness enthusiast, I’m learning that taking care of your body goes beyond the gym. Recovery, relaxation, and self-care all have a place in a balanced fitness journey.
Train hard. Recover smart. Prioritise your wellness. 🔥 #bodytherapi #recover #wellness @bodi_therapi @zuko_fitness10

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💪🏾 Train hard, recover smarter! 🔥
Today, I got to experience Body Therapy and learn more about the importance of recovery in fitness and sports performance. Taking care of your body is just as important as pushing it in the gym!

A big thank you to @bodi_therapi for having me and giving me this amazing experience. 🙌🏾

Remember, guys: Recovery is part of the process!

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Digital diaries 🤍

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A morning run, coffee & a couples recovery session… our kind of date 🤍🏃🏼‍♀️☕️

Durbanville, there’s a new wellness spot in town! @bodi_therapi has opened a new body roll studio in Stijl Huis, right next to Plato, and Martin and I had to check it out.

Safe to say, our bodies NEEDED this one! The perfect reminder that recovery is just as important as movement. ✨

Save this for your next wellness date!

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Durbanville, we are THIS close 🤏🏼🤎

The final pieces are falling into place and we are almost ready to share our official opening date with you.

Keep your eyes on this page… the next Durbanville update is the one you’ve been waiting for 👀

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Hi, I'm Anja, founder of Le Roux Therapeutic. 🤍

I'm a registered Therapeutic Massage Therapist with experience in sports massage, nervous system regulation and myofascial release.

I've recently taken my passion for somatic work further and started my own practice inside Bodi Therapi's beautiful wellness studio.

Whether you're experiencing burnout, living with a chronic condition, or simply need an hour of deep relaxation, I'm here to help.

📍 Stellenbosch
📞 082 308 5539
✉️ info@leroux-therapeutic.co.za

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That’s right! Stellenbosch ladies, you have a new Ashes Rusks stockist in town!

Find our Honest Freedom Rusks at Bodi Therapi.

📍 8 Morkel Road, Mostertsdrift, Stellenbosch
(At the De Jonker Spar Centre)

Get them while they are there 🫶🏼

#ashesrusks #healthysnack #preworkoutsnack #nutrition

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🌸 SPRING INTO DURBANVILLE GIVEAWAY 🌸

Spring has arrived, and we’ve teamed up with some of our favourite local Durbanville businesses to spoil ONE lucky winner with the ultimate spring refresh! 💜

☕ MyKoffi
1kg Coffee Beans + 10-Coffee Voucher

🚲 Cleats Cycle
5-Ride Package

✨ Hers Jewellery
Sweat-proof jewellery

💆‍♀️ Bodi Therapi
Body Roll Package

👗 Stijlhuis
Fashion Voucher

TOTAL PRIZE VALUE: R5000! 🌸

HOW TO ENTER:
• Follow all 5 participating accounts
• Like this post
• Tag the friend you’d take for a coffee ☕
• Every tag = another entry!

Entries close 12 September 2026.

Here’s to supporting local, trying something new and springing into Durbanville! 💐

T&Cs apply.

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Today marks the official opening of le roux Therapeutic, and it feels fitting that it falls on the first day of spring. A season of new beginnings, and the start of a new chapter for me too. 🥹🌱

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MEET THE FOUNDER | Bodi Therapi

Launching soon at Stijlhuis 🫶🏽

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Motherhood is the full human experience… the absolute best of it, and the absolute most challenging.

So much respect and gratitude for every mom who came on this show to remind us that these two things can be true at the same time:

@efraine_
@katinkadiekat_official
@rolenestrauss
@quanitadams
@marisepollard
@bernicewest_
@minkivanderwesthuizen
@roelinedaneel
@sherlinbarends
@alicia.buckle
@donnalee_r

Forever grateful to brands who support mothers and make conversations like these possible:

@bestmedscheme
@mustela_sa
@wijnlandfertility
@novalac_junior_sa
@pharmacodistribution
@scandileaguebrands
@thestellaclip
@cb_baby_za
@fourth_trimester_sa
@cinnamon_and_spice_boutique
@kiddiesaquacenturion
@bodi_therapi
@dynamikostraining
@milkset_

Wat ‘n ma moet weet on @viatv from 3 Sept 🫶

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