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BODIED

@bodiedbyfaye

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🖤 Helping women build real strength & glutes
📍 GRAFT Gym, North Shields
📩 DM "SEPTEMBER" for 1:1 & 2:1 coaching
🚨 Apply for October intake below👇🏼
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Something big is coming 👀
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Faye’s got your weekly glute session locked off 🍑 Want to try out classes out? You can now use our 3 day FREE trail to book 3 classes for FREE! Sign up for our 3 day trial on our website (link in our bio) and a member of the team will be in touch 🫱🏾‍🫲🏽
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OCTOBER CLASSES ARE NOW LIVE 🖤 Here’s Faye putting everyone through it in LBT as usual 🔥🍑 Good music, good energy and a solid glute burn. If you’ve been to one of Faye’s classes before, you already know! We’ve made a few tweaks to the October timetable and added BOOTCAMP too 👀 Not a member yet? Come and try a class for free before you commit. Drop us a message and we’ll get you booked in. Been to one of our classes already? BIG US UP IN THE COMMENTS 👇🏽 Tell everyone which class you’ve tried and whether you’d recommend it 🫱🏾‍🫲🏽
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Summers abruptly come to an end.. now’s the perfect time to increase those calories and bulk up ready for the 2027 summer diet 💪🏽
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Swipe along to see how to book, amend, and cancel classes with us here at graft gym ➡️ On the home page of your app, select “make a booking”. This will put timetable and show you all the available classes you can book. You may be asked to fill in some more information about yourself if you haven’t fully set your app up. This will include, title (Miss, Mr, Mrs etc), contact number, postcode. If you haven’t filled in your PARQ (physical activity readiness questionnaire) you’ll need to do this before your booking is confirmed. The class will be added to your basked and you should see £0.00 due. You must then click “complete order” to confirm your booking How to change your booking ➡️ On your Home Screen you will see your upcoming bookings. Tap on “move” select the new date and complete your order How to cancel ➡️ Find your upcoming booking, click “cancel” and then confirm you’d like to cancel your booking We will have waiting lists for classes so please give as much notice as possible for cancellations so someone else can take your slot Classes will be capped between 8 and 12 people depending on what the class is. Consistent no shows without cancelling will be banned from booking future classes ❌ If a class is fully booked, please join the waiting list and you’ll be notified by email if there is a cancellation. Everyone on the waiting list will be sent the email at once, first one to book it will take the available slot
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🚨 GRAFT CLASSES ARE HERE 🚨 * Repost with some amendments to the schedule * Starting this September, ALL of these classes will be completely FREE and included with your Graft Gym membership 🖤 🏋🏽 Body Pump 🥊 Boxercise 🔥 Circuits 🍑 Legs, Bums & Tums 💪🏽 Functional Training 🔥 Abs Blast With classes running across 7 days a week, including early mornings and evenings, there’s something to fit around everyone’s schedule. No extra fees.. Just more included with your Graft membership. This is only the beginning too. We’ll be monitoring which classes you love, listening to your feedback and continuing to build the timetable as we go 👀 Classes launch in September. Timetable subject to change each month. Who’s getting involved? 👇🏽🖤
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This Is GRAFT GYM. North Shields number 1 independent gym. A space for everyone, whatever your goal 💪🏽 Dumbbells up to 50kg ✅ Over 30 strength machines ✅ Private boxing room ✅ Private studio ✅ FREE classes included with your membership ✅ Showers ✅ Changing rooms ✅ With a team of 10 fantastic personal trainers, there is always help at hand. Whatever your goal, let us help you get there 🫱🏾‍🫲🏽 Fancy your first 3 days for free? Hit the link in our bio to claim your free trial 🙋🏽‍♂️
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We get it, walking into a new gym can feel intimidating At Graft, we’ve worked hard to create a friendly, welcoming environment where everyone feels comfortable, regardless of their experience or confidenc We have a great split of around 60:40 between male and female members, and it’s not unusual for the women to outnumber the men and completely take over the gym floor. 💅🏽🏋🏽‍♀️ If you hide away in the tiny women’s only section with next to no equipment at your commercial gym, come and experience Graft for yourself with our FREE 3 day trial. And to our current members… if you’ve ever felt welcomed and supported at Graft, we’d love to hear about your experience in the comments 🖤
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We always bang on about how good we are.. but maybe you need to hear it from people other than us 🤷🏽‍♂️ 50% off your first month if you DM us and join tonight 💸 *reviews don’t necessarily come from those in the images, images are purely for promotional purposes*
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She brings the intensity, we provide the environment 💪 If you’re looking for a new place to hone your body or start your new fitness journey, then @graftgym has you covered 🙌🔥 Reach out today to claim your FREE 3 DAY TRIAL!!! @bodiedbyfaye @graftgym #gym #gymedit #newcastleupontyne #northshields
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Smiles all round when it comes to Fridays 🕺🏽 🏋🏽‍♀️ Want to try us for free? FREE 3 day trials available, tap the link in our bio 👋🏽 📸- @jcb_visuals
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The final offer of the year 🤩 50% off your first month for all new members 🫱🏾‍🫲🏽 Offer only available directly though DMs, message us to claim your discount
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