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@bodiedthroughbeauty

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Helping women create sustainable routines with the tools and resources to walk in their God given purpose. James 1:4

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#onSundaysBaddiesbrunch In a world full of algorithms, hashtags, and followers, know the true importance of human connection… 💛

When Baddies link up!! #swipeleft⬅️ 2023 is all about that human connection! 💕

#thegathering #bemorebaddies™️ #relationships #sisterhood #womenshistorymonth #womensupportingwomen #baddies #friends #friendship #network

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Thank you @bodiedthroughbeauty & @the_cateringplug for hosting the “You Good Sis?” event.

It was such a great time being around so many beautiful women, as we worked out together, laughed, cried, fellowshipped all will God at the center of it all.🤍💕💙

And to be there with some of my close friends made it even better. 🤗

This weekend was filled with self care, love and peace ☮️ ✨
Please follow these beautiful ladies if you don’t already!
I know there is more to come.

Ps—I am not a videographer lol but I’ve been putting in more effort to capture the meaningful moments in this life. But my phone was tucked away most of the event, so I could enjoy and disconnect.
#dearbodybymyasia #dearbodyskincare #selfcare #selflove #tiktok #fitnessmotivation #lifestyleblogger #healthandwellness #healthyfood #veganfood #blackwomeninbusiness #womenshistorymonth #baltimorefitness #dmvfitness

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You have the power to give birth to all of your dreams! 💕Check out my IG Live Session with Tonia the Founder of
@bodiedthroughbeauty comment, like, and share. ⚡️If you’re looking for the intersection between optimal performance, personal development, science, and spirituality your in the right place.

Your dreams are waiting for you. The people you will inspire and help are waiting for you. Plant your seeds, water them, give them sunlight, and watch them bloom!

When you believe in yourself and take small steps toward them it’s a promise that you’ll achieve some iteration of your goal.

Visualization, meditation, journaling, followed by action, and pauses for reflection will undoubtedly get you closer to manifesting your dreams.

Be Patient. Don’t let the pressure subsume you. Be your own best cheerleader! Create boundaries!

#PersonalDevelopment #BusinessDevelopment #CareerCoach #LifeCoach #Motherhood #Doula #DreamDoula #Dream #Wellness #SelfLove #Transition #Pressure #Fitness #SurfacePressure #MentalHealth

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Women We Admire: Tonia Blount @bodiedthroughbeauty

Question: How have you impacted Black History?

Tonia: By shifting the dynamic of health-creating a space for black women to prioritize a holistic lifestyle that will push them into purpose.

How are you impacting #blackhistory ?

#herstory #bethefirst #womenleadingbaltimore #thepowerofawoman #blackhistory #thefutureisfemale #shareyourstory #womenweadmire #everydaywomen #hercommunity #mybmore

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Hey Fine Ladies!🥰 It’s 1.2.2022 so that means we made it! This year I promise enjoyment while making sacrifices when needed. I promise to work hard but to rest when needed. I promise to spend time with the people who fill me up and know when to set boundaries. I promise to pour out alotttt of love and be willing to accept it too! And I promise to show humility but walk into spaces like I deserve to be there too!

I’m grateful for the never ending love song that God is singing over me and grateful that love story has led me to experience so much love and peace.

Cheers to my very own Molly(not the toxic parts🥴-the real love story part😂‼️Cheers to all of you and cheers for the secret desires being rewarded in public. #reels #lifestyle #bestfriends #love #blackgirlmagic #newyear #peace #celebrate

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When you put a bunch of positive women in a space, magic happens✨ So grateful for @ty_artlover vision for this event! We praised, laughed, cried and had a blast! It was so great to meet some of my supporters in person and grateful for my newest supporters in Baltimore! Listen… this GA girl ate crabs like a pro chile😂 I will definitely be back!!

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I had such an amazing afternoon at @ty_artlover women’s empowerment brunch. I met some dynamic entrepreneurs that have motivated me in more ways than one. We have to support one another as WOMEN but especially as Black women in this country. Thank you for being YOU ladies! #OurTimeIsNow

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It’s My Client’s Smile For Me 🦷✨

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#skincare #cleanskin #fitness #fit #healthylifestyle #health #womenwhoworkout

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Mental Health Is...
During the Month of May we are vowing to bring forth awareness to Mental Health. Our goal is to destigmatize and normalize what we all experience, by providing education and testimonies of AMAZINGGG women 🥰🤗 with various backgrounds! Mental health encompasses many things and I am encouraging you to listen in and be motivated to do your part in prioritizing your Mental Health! You are not alone‼
Feel free to ask questions publically or privately.
This is for YOU‼ This is for US‼
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#mentalhealthis #mentalhealthawarenessmonth #thebuisefoundation #womenandmentalhealth #certifiedpresenter #therapyisdope #emdrtherapist #mentalhealthmatters #encourageupliftempower #sisterhood #defeatdepression #attackanxiety #loselowselfesteem #clinicalsocialwork #youarenotalone #baltimoretherapist #marylandtherapist #blacktherapist #yafavtherapist #personaldevelopment #selfcare

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This goes right in line with She is Fitness please check out The gram that I tagged in this pic!!!!! So good you will not be disappointed!!!! I dare You

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It’s woman’s month / shehero month and I chose to give you your flowers now. Thank you for loving on me and shaping me in your own unique way. You mean a lot to me. Keep going because I need to follow or hold your hand during the process. Remember it’s the middle that counts the most! Happy Women’s day month sis!!!! Don’t forget we are the world changers!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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