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🚲 Executive Director of Veteran Affairs at @projectechelonracing |🎖️ US Army +17 years | Advocate for veterans' holistic health & suicide prevention
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❤️ seeing our vets putting in the work 🐶
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Mental wellness is the same as physical fitness. We need to commit to working on it day in and day out. With each day, we grow stronger and more resilient.
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The bike is so much more than a means for competition. It is a therapist, a friend, a means to connect more deeply with yourself and the world around you.
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Enjoy the ride. Educate, equip and empower yourself for a better tomorrow!
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#thisismyride #whyiride #cyclinglife #cycling #dogoftheday #dog #dogsofinstagram #racingforveterans #thursdayvibes #thursdaythoughts
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Hello! It’s me, it that you? Swipe to see what I did on a hot ride!
I saw some cows, did you see them too? 
I also splashed in the water. I would have swam, but because I was solo I decided not to. 😅
@jakroousa 
@tifosioptics 
@inspiredriders.cc 
@aerobanana.cc 
@allblck.cc
@projectechelonracing #cyclingculture #inspiredriderscc #jakroousa #werideunderthesamesky #splishsplash #hotride #roadbikelife #roadbiking #selfiewednesday #selfie #cyclingkit #specializedbikes #onesmileperhour #milesofsmiles #smilingiscontagious #cyclinggirl #cyclinggirls #soloride #feltbicycles #rideinspired #summerriding #blondeshavemorefun #blondeselfie #roadcycling #thankyoucycling #roadcycle #roadbiking #roadbikegirl #tifosioptics
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Spring rides. Can I get an amen?
What do you like about spring rides? 
#flashbackfriday 
#fbf
#springtime 
@aerobanana.cc 
@allblck.cc 
@projectechelonracing 
@feltbicycles 
#springrides #roadie #roadslikethese #whereiride #roadcycle #roadcycling #thankyoujesus #thankyoucycling #springriding #getoutside #optoutside #stravacycling #rideawesome #ridemoregreatdays #ridemoredomore #whyiride #fromwhereiride #countryroad #cyclingday #bikeadventures #bikeday #throwback #cyclingphotos #cyclingpicoftheday #instagood #instabicycle
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