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Masters runner #TrackLife #BoCo_Trails, roads, + for the zen of it.
RD: DashandDine5k.com & #MileHighMile
@thesockmoose #IamTheMile
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50.1 hand timed. 🥇 for the meet. Everyone that guessed over 50 was correct. Good place to start though. 

I’m quite surprised at how well my muscle memory held up for my start. That was amazing for barely working on it for a year. Thanks to @thelowrybeergarden for sponsoring me, and to @quintj16 @thomast1568 @k3m0k0 and @denverlightningtrackcoach for coming out to support. 

#track #400 #400meter #sprint #start
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