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🎾💚 Someone check the scoreboard… the Baddies are at it again! 💅

Another Thursday, another 44 points! 🔥

A little sweat, a little sass, some spicy rallies, and a whole lot of fabulous tennis! 💃

These ladies brought the hustle, the heart, and just enough spice to keep things interesting. 🌶️

Same Baddies. Another 44. Different kind of Thursday therapy. 🥂🤍

#NGBaselineBaddies #GameSetSlay #PacSunTennis #BaddieBehavior

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🎾💚 Another Match Day in the Books for the NG Baseline Baddies! 🤍🔥

What. A. Day!!! 🙌🏼

We faced an amazing group of ladies today and walked away with 2 out of 4 W’s! 💪🏼🎾

The competition was fierce, the rallies were incredible, and the tennis was SO GOOD! Every court brought the energy, the fight, and some seriously impressive tennis! 🔥

Win or lose, these Baddies continue to show up, put in the work, and leave it all on the court. And THAT is what makes this team so special! 🤍

Great tennis, great competition, and even better company. Days like today are what it’s all about!

Baddies gonna Baddie! 💚🎾💋

#NGBaselineBaddies #NellieGailTennis #PacSunTennis #TennisGirlGang #BaddiesOnTheCourt

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🏆NG Baseline Baddies pull out another W!🏆

💚 The other team brought the competition. The Baseline Baddies brought the fight. 🎾🔥

Long rallies, clutch shots, and partners who refused to let each other down—these girls earned every bit of this W! So much fun watching this crew compete. 💚

#NGBaselineBaddies #NellieGailTennis #TennisGirls #DoublesTennis #AnotherW

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Happiest birthday to Erika and Betsy! 🎉🎾🥂

Two true baddies in every way—amazing teammates, fierce on the court, and so much fun to have by our side. We hope your days are filled with all the love, laughter, and celebration you deserve! 🤍

Love, your NG Baseline Baddies 💋🎾

#HappyBirthdayBaddies #NGBaselineBaddies #TennisBesties #BirthdayQueens #GameSetCelebrate

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Shorthanded and against guest players, nothing stopped Morgan today. Mo Mo Monster was everywhere for 60 full minutes today, and that’s why she’s out MVP! #wearecfa

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So incredibly proud of these ladies for bringing home three out of four wins today! 🎾🔥

Every line battled, every player brought the energy, and this team supported one another from the first serve to the final point. The teamwork, encouragement, and Baddie energy were on full display! 💪🏼🤍

One team, one goal, and so much to celebrate! Let’s go, NG Baseline Baddies! 🥂🎾✨

#NGBaselineBaddies #NellieGailTennis #PacSunTennis #D3Tennis #WomensTennis

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HELLO, 44 CLUB! 🎾🏆

FIRST MATCH’s✅
FIRST WIN’s✅

What a way to kick off our D3 season! 🤍

These ladies SHOWED UP today. All four lines battled, all four lines won, and all 44 points are coming home to Nellie Gail. 🔥

But the best part? Watching this team be a TEAM. Cheering each other on from the sidelines, celebrating every win, picking each other up, and being there for one another — on and off the court. 🤍

For our very first match together, we could not be more proud of the fight, the energy, the sportsmanship and, most of all, the friendships already being built.

4 lines. 4 wins. 44 points.
Not a bad little season opener for the Baddies. 💅🏼🎾😉

The NG Baseline Baddies are officially 1–0… and we’re just getting started. 🏆🥂

#NGBaselineBaddies #44Club #D3 #SeasonOpener #OneTeam NellieGailTennis

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✨ Meet the NG 🎾 BASELINE BADDIES ✨

It started with tennis… but we have a feeling it’s going to be about so much more. 🤍🎾🥂

After weeks of practices, round robins, laughs and getting to know each other on and off the court, last night we traded our tennis skirts for our first team dinner.

And if the chemistry is any indication… this season is going to be FUN. 😉

Our goal? Play hard. Support harder. Have fun. And build a team where everyone feels like they’re part of something special.

We’re here for the matches, the friendships, the coordinated fits, the celebrations…and all the stories that probably shouldn’t make it to Instagram. 😂🥂

D3 is just where the story begins.

Good tennis • Great women • Better stories 🤍🎾

#NGBaselineBaddies #NellieGailTennis #BaselineBaddies #TeamTennis

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Can we all just agree to do this on repeat?!?!

Oh my word. That. Was. A. Party. 🎉🎉

So much singing. So much smiling. So much sweating. And so much shimmy-ing. I am still on a high from all of it!!! Ain’t no party like a @high.fitness party!! 🥳🥳

You guys are the absolute BEST and we adore each and every one of you. Thank you, thank you for coming to our Birthday Class. Teaching together again felt like magic to Candice and I. ✨Cheers to another healthy, happy, year ahead!

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✨ CONFIDENCE LOOKS GOOD ON YOU… and it’s time to FEEL it too! ✨

Right now, you might feel stuck, exhausted, and like your body just doesn’t feel like yours anymore. Motherhood is beautiful, but somewhere along the way, you stopped prioritizing YOU.

But that changes NOW.

This challenge isn’t just about losing weight—it’s about stepping into the most confident, strong, and unstoppable version of yourself. And the best part? You’ll have a step-by-step plan to get there. It’s not just about being smaller. It’s about building yourself into the happiest, healthiest version of you.

🔥 THE 3 PILLARS OF UNSTOPPABLE CONFIDENCE:

1️⃣ DOING HARD THINGS DAILY – Confidence is built through ACTION. Every workout, every healthy meal, every time you show up for yourself—these moments make you stronger inside and out.

2️⃣ KEEPING PROMISES TO YOURSELF – No more saying “I’ll start Monday” and falling off track. Small, consistent wins = lasting results.

Are you ready to feel your best?
3️⃣ GETTING OUT OF YOUR COMFORT ZONE – Everything you want—more energy, strength, and confidence—is on the other side of discomfort. You just have to take the first step.

💥 WHAT YOU GET:
✔️ Workouts designed for busy moms (no endless hours at the gym!)
✔️ A simple nutrition plan that fits YOUR life—no crazy restrictions
✔️ Daily accountability & motivation to keep you on track
✔️ A community of strong, unstoppable women cheering you on
🚀 THE DETAILS:
📅 Challenge Starts: March 24th
⏳ SALE ENDS: March 20th (Save $100—our biggest sale of the year!)
⚡️ We only do 3 challenges a year—don’t miss your chance to join!

💬 Drop “CONFIDENCE” below to grab your spot before the sale ends! Let’s make this YOUR summer of strength! 💪☀️

#8WeeksToSummer #ConfidenceLooksGoodOnYou #MomStrong #NoMoreExcuses

Photos by the amazing @berkberk19

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Thank GOODNESS I figured out years ago that healthy is not a size. Why on earth would any of us spend even a second of time & energy on that crap? Now that I’m where I’m at, it seems so silly-stupid. But I did. And I have a feeling that some of you do/did, too. And I know what you’re thinking—Juliann that “pooch” is nothing. But it would have been to me back then. I would have cringed. We are always our own worst critic and that’s exactly the problem. Why do we tear ourselves apart??

I felt so good this morning. I mean, High Fitness is dang HARD, and I was tired, 😜 but I felt so energetic—because I felt happy!!! Happy to know I had my strength, stamina, mobility, flexibility, FRIENDS and smiles. And that is what it’s all about.

I’m grateful my daughters are growing up in a time that values strength in women and communities that encourage them to take up space!! They are SO talented and have so much to give. Cheesy? Yes. True? Absolutely.

So here’s to just enjoying the moment and feeling thankful for our health. 💛
“Wake up every morning and tell yourself: I am grateful for all that I have and all that I am.”

Also, long live High Fit Halloween tracks 🎃👻🧡

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I think I’m still recovering from the HIGH of Saturday morning!! 💥💥It was so much fun! Best energy, best vibes, best playlist, best friends, best time!!

So thankful that @highfitnessemily @amberzenith @itsjustmccall made Orange County stop numero uno on their High Fit tour! It was an absolute blast. Thank you to everyone who showed up and made it such an incredible morning! Love you all so much!!! ✨⚡️🩷

#orangecountyhighfitness #highfitnesstour #sanclementehighfit

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