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BRENDAN COATES DSc Founder Longevity Summit Canada

@brendancoatesdsc

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Brendan Coates DSc | Founder Longevity Summit
Human Behavior • Biohacking • Leaky Gut
📚Free education on this page
Paid consults/programs: DM to apply

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@lea_mar158 abs got quite the workout when we visited the @btlaestheticsca booth! 😂🔥 Those contractions were INTENSE.

She tried EMSCULPT, which uses focused electromagnetic energy to trigger powerful muscle contractions, helping strengthen and tone targeted muscles.

What 's exciting about BTL is the connection between aesthetics and physical function. From body contouring and muscle strengthening to their dedicated EMSELLA technology for pelvic floor support.

Muscle strength plays such an important role in how we move, function and age. This is one of the many reasons why BTL was featured at the Longevity Wellness Expo, giving our community a chance to experience this technology firsthand. 🙌
#LongevityWellnessExpo #BTL #EMSCULPT #MuscleHealth #WellnessTechnology

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This Thanksgiving, we’re reflecting on an unforgettable weekend at the Longevity & Wellness Summit 2026. 💙

Three incredible days, hundreds of meaningful conversations, new friendships, and opportunities that are already turning into exciting collaborations.

From connecting with leading doctors, healthcare practitioners, entrepreneurs, and innovators to hearing from inspiring keynote speakers about the future of longevity medicine, recovery, biohacking, and wellness, this experience was truly something special.

We had the privilege of introducing over 100 attendees to the power of Localized Cryotherapy through live demonstrations, sharing our passion for recovery, pain management, and helping people take charge of their health.

What started as a clinic focused on cryotherapy has grown into a multidisciplinary recovery and wellness destination in Markham, Ontario. This weekend reminded us just how far we’ve come, and how much more there is to accomplish.

A heartfelt thank you to @brendancoatesdsc and the entire @longevitysummitcanada team for bringing together such an incredible community and creating a platform for Canada’s longevity and wellness industry to thrive.

To the keynote speakers, exhibitors, healthcare professionals, business owners, and every single person who visited our booth, thank you for the conversations, inspiration, support, and connections.

And to everyone we’ve connected with, stay tuned. Some incredible things are already in motion, and we’re just getting started.

From our CryoStrong Toronto family to yours, Happy Thanksgiving! 🍁

📍 CryoStrong Toronto | Markham, Ontario
🌐 www.cryostrongtoronto.com

#LongevityWellnessSummit #CryoStrongToronto #LongevityMedicine #BiohackingCanada #Cryotherapy

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A room full of people passionate about better health🤝🏻a weekend worth showing up for.

Last week, I had the honour of being both a guest and a vendor at the Longevity Wellness Expo. A weekend I’d saved in my calendar at last year’s expo, over a year ago!

We all want more time with the people we love and to feel well enough to enjoy it. That’s why taking care of ourselves matters NOW, even when we’re healthy. It’s easy to put it off when life gets busy, but the life we want to live years from now deserves some attention today.

Being surrounded by incredible vendors, speakers and guests gave me so much to take home. We need more spaces to learn, ask questions and feel supported in looking after our health.

A huge shoutout to @brendancoatesdsc for having the vision and putting in the work to bring Canada’s largest biohacking event to life. So grateful to be part of it.

And whew… let me tell ya, a lot goes into these weekends🙃Getting there, unloading, setting up, remembering all the little things, making coffee and being “on” for hours. I loved it, but by the end of each day, this wellness gal needed to take her own advice😂

Back at the hotel, the only thing I was serving was a freshly moisturized face. Shower, skincare, food and some quiet to rest and recharge before doing it all again with travel back to the East Coast in the mix too.

Thank you to everyone who attended, stopped by to say hello, grabbed a cup of coffee or shared a story with me. You made it all worth it🫶🏼

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From the racetrack to the LWX stage. 🏇🔥

Our first glimpse back at the Longevity Wellness Expo—opening with my mom’s land acknowledgement, then into the conversations, connections and people who brought this weekend to life.

Canada just became healthier!

Longevity community, together.

More to come. 🇨🇦

#longevitywellnessexpo
#biohackingexpocanada

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As we begin to share moments from last weekend, this candid captures the true meaning of longevity.
Inclusivity, connection, accessibility, and love.

There are a lot of misconceptions around the word "biohacking" and "longevity"

Its not for a small number of the elite. Biohacking, wellness, longevity is for everyone.

We can't wait to share more moments with you.

For now, this is why we do what we do.

Thank you for being part of the community.

#familyhealth #biohacking #longevity #familywellness #familybiohacking #longevitywellnessexpo

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🦠 YOUR MICROBIOME: YOUR INNER ECOSYSTEM

Your microbiome is made up of trillions of microorganisms that live primarily in your gut and interact with nearly every system in your body.

DIGESTION — Helps break down food and extract nutrients.
IMMUNITY — Communicates with and helps regulate your immune system.
GUT BARRIER — Supports the intestinal barrier that separates the gut from the bloodstream.
BRAIN & MOOD — Communicates with the brain through the gut-brain axis, potentially influencing stress, mood, and behavior.
METABOLISM — Participates in how your body processes nutrients and produces important metabolites.
INFLAMMATION — Microbial balance can influence inflammatory signaling throughout the body.
OVERALL HEALTH — Diet, exercise, sleep, stress, medications, and environment can all shape your microbiome.

Your gut is more than digestion—it’s an ecosystem constantly communicating with the rest of your body. 🧠🦠❤️@transform_by_juliettewooten with @matrix_repatterning #shumanresonance #workoutaddict #transformation #workoutathome #juliettewooten

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Be YOU. Be the CHANGE. Be UNSTOPPABLE. 🔥

Keep learning. Keep evolving. Keep surrounding yourself with people who expand what you believe is possible. The world changes when we do @transform_by_juliettewooten @longevitysummitcanada #workoutmotivation #growth #фитнес #juliettewooten #beunstopable with @cryostrong_toronto @meli_tries2lift @jasontrusler @sonnynguyen888 @dana.raquel.f

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🧬 We had a booth at the Longevity Wellness Expo this past weekend at The Theatre at Great Canadian Toronto and it was an incredible experience.

Canada’s premier longevity and biohacking event brought together 100+ vendors, world class speakers, and a room full of people serious about optimizing their health. Being among them felt right at home.

If you came by and said hello, it was great connecting with you.

Gameday Men’s Health Woodbridge
3540 Rutherford Rd Unit 75, Vaughan, ON L4H 3T8
(416) 900-9930
Stronger today. Longer tomorrow.

Content is for educational purposes only.

#gamedaymenshealth #longevitywellnessexpo #menshealth #biohacking #vaughan

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What a weekend in Toronto! 🙌

We had an incredible time at the Longevity & Wellness Summit connecting with so many people who are passionate about health, performance, and living better for longer.

A huge thank you to @Brendancoatesdsc for having Isocapnic and for putting together such a great event. Amazing people, great conversations, plenty of laughs, and a whole lot of breathing. 🫁

Toronto, thanks for the warm welcome. We’ll see you again soon!

#Isocapnic #Longevity #Healthspan #Wellness #BreathTraining RespiratoryTraining BreatheWayBetter

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Why would your immune system ever make antibodies against your own thyroid?

In my conversation with Brendan Coates (@brendancoatesdsc), we broke down an important distinction:

A certain amount of thyroid antibodies can be part of the body’s normal process of clearing away old and damaged cells.

But when those antibodies become elevated, you may be losing thyroid cells faster than your body can replace them.

Over time, that imbalance can contribute to thyroid dysfunction—and eventually thyroid disease.

The real question isn’t just:
“Do I have thyroid antibodies?”

It’s:
“Why are they elevated?”

#thedrtomobryan #inflammation #theinflammationequation #functionalmedicine #thyroidhealth #thyroidantibodies #autoimmunity #hashimotos

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Manifesting on stage with Event host @brendancoatesdsc

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What an incredible way to wrap up the @longevitysummitcanada! 🙏💙

Today was the final day, and we just want to say THANK YOU from the bottom of our hearts. We’re truly grateful for the opportunity to be part of such an inspiring event and to connect with so many amazing people who are passionate about longevity, wellness, health, recovery, and optimizing their quality of life.

A very special thank you to @brendancoatesdsc for bringing everyone together and creating such an incredible experience. 👏

And to all the hardworking booth teams, vendors, volunteers, organizers, speakers, and fellow exhibitors — thank you for your energy, dedication, and countless hours behind the scenes. Events like this don’t happen without you!

We’re leaving this expo feeling inspired, grateful, and excited for what’s ahead. 🧊⚡

Thank you for welcoming CryoStrong Toronto into the longevity and wellness community. We can’t wait to keep connecting, educating, and helping people discover new ways to support recovery, performance, wellness, and longevity.

Until next time! 💙

#CryoStrongToronto #LongevityExpo #Longevity #WellnessExpo #TorontoWellness

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