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Brighton Phoenix

@brighton_phoenix

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🦅 Official Brighton Phoenix page
🏃🏼‍♀️ Track, Road & XC
🚴 Multisport
🏆 Middle distance legacy
🔥 #PHXrising

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Amazing day for @brighton_phoenix M55-64 team at British Masters Cross Country Relay Champs, winning by over 4 minutes. Such an honour to help bring home another national title to our truly world-class running club. Somehow I even managed to run fastest leg for a double gold! ☺️🐦‍🔥🇬🇧🥇🥇

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British Masters XC relay in Oxford today - leg 4 - SO MUCH FUN! 🤩🤩 5th W45 team which is excellent for a team of a 66, 55, 49 & a 45 year old 😍 Proper XC weather ☔️ 💨 🥶 💪💪 Great course - grass fields, woodland trails, a short hill, a few lumps & bumps and a ditch 👌👌

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Great South Run 26
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Always such a great experience lining up with the Elite women here 🤩 and this year even better with the gals @rachel_g1509 & @trafford_runcoaching 🫶🏼 @brighton_phoenix 🐦‍🔥👯
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A 10mile PB + good vibes 😍📈
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@great_run 🙌🏼 ⁣
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@grahamsmith.photo 📸🤝

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Twelve down - one to go! We all had a blast, literally, at the @arenahoveprom10k yesterday morning in the @sussex_grand_prix_races. It was flat, fast and most importantly huge fun. We’re now at the business end of the season with just the @crowboroughrunners 10k to go in less than two weeks. One last shot at glory!

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It took me way too long to edit this 🤣🤦‍♂️

Thumbs up? 👍

#run #running #marathon #marathons #amsterdammarathon

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What a glorious day on the South Downs for the Lewes Downland 10-miler, the 11th race in this year’s @sussex_grand_prix_races. There was a great turnout from clubs pushing for honours in what has been a cracking season. Huge congratulations to @eastbournerovers who did the double with first male and female. And Oliver Varney broke the course record in a time of 56.11 💪🏻💪🏻 thanks @lewesathleticclub for a brilliant race!

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In July, during the Dunwich Dynamo, a cycling friend said I should try a sprint duathlon and that I’d probably qualify for Worlds. I doubted that very much, but it did ignite a little intrigue about how well I’d do in a run/bike race. A few days later, I booked Thruxton Sprint and, just in case, registered for qualification.

I was in two minds about whether I should even do the race. Getting there was a bit of a hassle without a car, including having to cycle 10km from Andover station. My running volume has also been far too low, and I questioned whether I was even fit enough.

Today, I’m so thrilled to have come away with 6th overall and 1st in my age category.

3.8km run | 19km bike | 3.8km run

It’s even more satisfying knowing that training for this race hasn’t really felt like training at all. It’s just been a wonderful summer getting out on the bike socially and doing the thing I enjoy most.

Fitness is one thing, but how I fuelled for this race was a massive contributing factor in how I performed. Trust your fuelling and the results will follow.

Representing @brighton_phoenix 🐦‍🔥

#duathlon #fitness #endurance #highcarb #fuelyourbody

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Hate every second, love every mile. @arena80ac #runners #running

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Southern Road Relays - Senior Men - B&W edition

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SOUTH OF ENGLAND RELAYS | ➡️ NATIONALS QUALIFIERS

What a day! 12th overall and qualified for nationals.

Some big names in the mix today, so proud of these girls 🦅 🌟

@brighton_phoenix

#runningmum #SEAA #athletics #motivation #brightonpheonix

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Well the @sussex_grand_prix_races season is now sizzling! The @hailsham_harriers_ Hellingly 10k was a blast and runners and teams now have their eyes on the prizes! See you in three weeks at the Lewes Downland 10 - it’s my favourite race!

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The Big Half 2026 🏃‍♂️

This was my 4th time doing the @officialbighalf, its quite a nostalgic race for me as I lived in Lewisham/Greenwich for 10 years (which helps when avoiding potholes! 😂).

It was a HOT DAY out there on Sunday, plus I've been struggling with a hip/knee injury, wasn't even sure I'd make the race. 🙁 So was happy with a 01:28:44 finish (I was hoping for sub-90mins but wasn't sure if I could do it).

I've got just over 5 weeks now to get myself into some kind of fitness for @tcsamsterdammarathon! 🏃‍♂️😬

Next up, I'm on cheering duties for the @great_run
(Great North Run).

#run #running #marathon #bighalf

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