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Brighty Mae

@brightymae

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California girl | East Coast living | Mom to Neurospicy Deaf girl | Living Wildly | Inspiring moms to talk to themselves | Proud Parent Supporter

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Getting back in step. Walking the line of consistency. Prayer, Meditation, exercise, walking, journaling, therapy. Take the necessary steps to keep things even keel. “I Just Need a Minute.” Available on Amazon. God bless and keep pushing!

https://tinyurl.com/I-Just-Need-A-Minute

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Not everything we do for ourselves that’s described as “Mental Health,” takes away the issues or obstacles we face. It won’t heal all your scars and eliminate your trauma. These strategies aren’t meant to fix all of life’s ups and downs. Mental health techniques are meant to help you have the strategies to manage your emotions, work through issues logically, and get to outcomes that are reasonable, realistic, and acceptable. Being okay with who you are is a start. “I Just Need a Minute.” Available on Amazon. God bless and keep pushing!

https://tinyurl.com/I-Just-Need-A-Minute #mentalhealthawarenessmonth

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Having a diverse set a people who you can check in with really helps. People who can pour life into you but also be objectively honest with you matters. Make sure you’re surrounding yourself with people with great values and morals. “I Just Need a Minute.” Available on Amazon. God bless and keep pushing!

https://tinyurl.com/I-Just-Need-A-Minute

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We all fight a lot of uphill battles. It’s not easy to rise from one plateau to the next, but a lot of times our resolve has to be tested. Many times we find that there’s an extra gear or strength we didn’t know we had. It so prepares us for the next climb. “I Just Need a Minute.” Available on Amazon. God bless and keep pushing!

https://tinyurl.com/I-Just-Need-A-Minute

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Finally, women offer that special touch to things that reflect class, and dignity. They often put that final piece in place by bringing something we overlooked or didn’t see. Let use this time to respect their vision. God bless and keep pushing. #womenshistorymonth

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Women are like the stitching to a very rich cloth. One loose string and we’d all fall apart. Keep them whole and the whole thing stays together. #womenshistorymonth

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Not everyone should know your plans, dreams, challenges, and struggles. But having that one person (or small group) of people you can tap in with makes a world of difference. Those who can encourage us while being objective and constructive are essential to growth. “I Just Need a Minute.” Available on Amazon. God bless and keep pushing!

https://tinyurl.com/I-Just-Need-A-Minute

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A common topic of last week’s support session was how difficult it is to sometimes get offices to schedule appointments.

My go-to scheduling hack is to drop in and schedule an appointment in person.

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Cheers to Parent Support!
@brightymae and @agelesspassions invite you to join The Parent Circle!

Video: Karen Putz on the left and Brighty Norman on the right, toasting with Starbucks drinks.
#deafblind #deaf #deafplus #hardofhearing #deafdisabled #parenting #parentingwithpurpose #theparentcircle #realparenting #parentsupport

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Journaling, and goal setting and looking back over those goals and notes was a constant theme when developing “I Just Need a Minute.” Looking back in order to reassess and refresh are great strategies to reaching your goals. Keep pushing! Keep pushing! #teachers #educators #educatorsafespace #teacherdiscourse #educationaldialogue #teacherselfcare #teacherreflection #helpingprofessionals #community #selflove #healing #accountability

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Life moves so fast. We all have responsibilities that tax us to the core. Sometimes taking that brief moment to get you grounded is all you need.Keep pushing! Link to preorder I Just Need a Minute. https://bit.ly/IJNAM #teachers #educators #educatorsafespace #teacherdiscourse #educationaldialogue #teacherselfcare #teacherreflection #helpingprofessionals #community #selflove #healing #accountability

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Those who inspire, motivate, support, and encourage you need that love too. Let’s reciprocate that love today. Even if that person isn’t in the room! Keep pushing! #teachers #educators #educatorsafespace #teacherdiscourse #educationaldialogue #teacherselfcare #teacherreflection #helpingprofessionals #community #selflove #healing #accountability

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