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Brinda Mehta

@brindasm

5.6K

followers

747

following

Strength Coach | Personal Trainer
@cosmixwellness BRINDASM
@ace.blend BRINDA
@indiahorganics BRINDASM
@gambol_sports BRINDA
@nack.life BRINDASM

POSTS STORIES REELS TAGGED

Post workout shenanigans.. @brindasm and her energies are contagious.. made her do a killer HIIT workout (share soon!!).

Let me know if I should dance often in the comments 😉 @badboyshah
#jugnuchallenge
#jugnu #dance #dancereels #trainer

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#throwback #YasminKarachiwala #ahmedabad #gym

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Happy birthday gorgeous 🎈love you more than food 😘 ha ha or equal, also thanks for keeping me on my toes @brindasm

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Paris is a whole vibe! Missing it now :)

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For all the foodies. New place coming up in Mumbai at Kamla mills. Lovely food, lovely cocktails and moctails, food and not to mention the lip smacking desserts. @sujitmehta9 #food #newplace #foodgasm #foodie #desserts #kamlamills #millo #fusionfood #multicusine #restaurant #restaurants #mumbai #weserve_consultants #millo.mumbai

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Happy Diwali 🙏🎉
Eat out and celebrate guilt free! Enjoy your festivities,

@brindasm 😘

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We are sharing Circuit station-1 of full body Saturday Sweatathon.
Try this and add to your routine.
Complete 30 secs of each workout with rest of 15 secs and repeat it for 8 times .
1. Knee raises on stepper
( Each side 30 secs )
2. Upright rows ( can b done with dumbells too )
3. Plank in out hops ( can be done directly on floor too )

Now about my partner @brindasm
Working out with brinda is super fun. Her workouts are very structured, informative and easy to understand.
Do follow her and Stay tuned for Circuit station-2 of Saturday night.

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#absworkout #abworkout #bodygoals #bodypositivity #bodypositivitymovement #bodypositivityquotes #bodyweightexercises #bodyweightworkout #core #coreexercises #corestrength #coretraining #corework #coreworkout #coreworkouttoday #fitnessreel #losetheweight #motivationformovement #reel #reelmotivation #reelsworkout #reelworkout #reelworkouts #strength #weightlosschallenge #weightlossjourney #womeninspiringwomen #womenwhoworkout #workoutreel #workoutreels

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Pink for the win 🩷

Navratri Collection 2024 is live at our studio 🌻

DM us to know more 💯

Shot by : @as_per_your_beat
Jewellery : @abhisarika_jewels
In frame : @brindasm
Location : @650tgk @rangeenrestaurant

#navratrioutfit #navratrispecial #ahmedabadnavratri #customizedoutfits #morbanithanghatkare #garbadance #garbaoutfit #garbanight #exploremore

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Learning to dance softly, together🫂
#ranjheyave #dance

(Ahmedabad, Fyp, Workshop, IndoContemporary, Dance)

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Congratulations once again @brindasm & @sujitmehta9

Guys @millo.mumbai is officially open . The food was simply amazing & i had a great time trying their elaborate menu. It's a must visit

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