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Brinny Does | movement & workplace wellbeing

@brinnydoes

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LGBTQIA+ and neuro-affirming coaching 🏳️‍🌈🏳️‍⚧️
Get strong. Feel safe. Have fun.
Regulation before reps
Work with me ⤵️
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NOVEMBER QSC in MACCLESFIELD! 💖🏳️‍🌈🏳️‍⚧️ Hoping you can join us! All abilities welcome. A chance to connect with community, have fun and get strong. Starting a little later than usual at 11:45am and finishing at 1pm! A reminder we always hang @yasssbean after class! 💖 We hope to see you there!
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QSC MACCLESFIELD OCTOBER. Thanks for coming 💖💪 And putting your trust in us! We’re trying to bring more fun to gym and movement spaces. So more people like us can reframe their relationship with exercise, connect with community and have some silly times away from the everyday life and meh. Exciting news coming soon! Expect more classes! Big love from your coaches @brinnydoes and @oddjodjones 🤠🤪
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I’ve never talked about my company… and it’s time to change that. For the past 6 years I’ve been building a creative production company. It’s not been easy. But it’s been one of the most incredible rides I could have hoped for. 6 years ago, I was a freelancer selling ‘the idea’ of big ideas. And now, we’re a team of three who pull together huge teams that make anything possible. I guess along the way, we got so busy that sharing our journey got lost in the chaos - and there is something that I feel is incredibly special about our culture, attitude, and people on & off set that should be shared. So… we’re making an effort to finally unveil our 6 years of work, and show the world who Full Send Studios actually are. The people behind the lens, idea, and delivery. Starting with our latest project for Manfrotto. A concept filmed across 3 days on a dusty rally car track in Wales. Far too many shots for a schedule Weather likely to make all sorts of problems And art direction which was a logistical nightmare. But the recipe for a video that leaves an impact on the person watching, and the whole team enjoys creating. In an ever growing world of AI, this is a post that brings me more excitement than any other. Because it shows the real people, making real things, no matter how hard it is. And most of all, how proud I am that this is Full Send Studios. The company I dreamt about making. Thank you to everyone that been a long for the ride this far, and I can’t wait to meet those who join us in the future 🙌🏼 Here’s to our next chapter…
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Last weekend was so joyful! Thanks to everyone who came to our 4th QSC in Macclesfield. 💪🏳️‍⚧️🏳️‍🌈 We had lots of fun making movement silly, feeling strong and connected and celebrating Dolly with some two stepping! 💖 It was extra special having a good pal and QSC OG join from Brighton too! ☺️ and take them to the infamous @yasssbean ☕️ As we head into Autumn we’ve got plans to trial doing more classes and some group training PT so watch this space! And if you’re interested in that drop us a message too. Big love 🥳
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QSC MERCH IS HERE 🏳️‍🌈💪 As modelled by @BrinnyDoes and their dad - proving QSC merch truly is for everyone 😂 You don’t need to train with us to wear it. It’s for QSC members, friends, family, proud allies and anyone who believes LGBTQIA+ people deserve spaces where we can move, grow stronger and feel comfortable being exactly who we are. Available to pre-order now: 🧢 QSC caps with embroidered logo 👕 QSC 100% cotton T-shirts All designed by our very own @oddjodjones We’re starting with caps and tees - with muscle tees, hoodies and other QSC bits coming soon 👀 You’ll find the order form, prices and our gender-neutral size guide at the Merch Pre-orders link in our bio. QSC is a small community project run by the two of us, so every order genuinely helps us keep building it. Wear it proudly. Support queer community. Look really good doing it. 🌈 ✨
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Book our next in person class in Macclesfield 📣 Saturday 5th September ✨💪🏳️‍🌈🏳️‍⚧️ Grab your ticket in the bio! Reminders for anyone new ⬇️ Beginners actively encouraged - we want to introduce people to the fact you can have fun in a gym space! Everything is invitational - adaptations can be made and rest is always a go to! A space to celebrate and connect with community! And designed by two neurodivergent, non binary coaches ✨💖 Come join us!
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Gorgeous class in Macclesfield this weekend for the queers! 💪 So lovely to see people coming back for our 3rd session! And so exciting to meet new people through the door. 🩵✨ The most rewarding part of these sessions is seeing the smiles on peoples faces after! Coming to an exercise class can feel scary! We get that. So we do our very best to create a welcoming environment where you can have fun and find joy in building strength with community by your side 🏳️‍🌈🏳️‍⚧️ We also launched our merch this week! Huge thanks to those who bought some! More details soon. Next Macc class 5th Sept - tickets now available! Brighton 28th Sept - sold out 🥳🥳 Where else shall we come do a pop up?
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Here’s what happened when we took a full day off last week @wildshoredelamere 🌳 🏄‍♂️ 🏊 Making the most of the summer months! Doing our best to get out, make memories and time to do what brings us joy 💙 Despite the tiredness that comes! 😂
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4 months living back up North and we are now starting to settle in! Finding the places and people we can connect with and feel at home with. One of the biggest things we’ve missed is the sea! So we’ve been on the hunt for cold water dip spots to help regulate our (very) neurodivergent brains. Thankfully we’ve found one that is so magical. Here we are going to find it for the first time.
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Queer Strength Club round 2 in Macclesfield was gorgeous! 🏳️‍⚧️🏳️‍🌈 Thanks to everyone who came down! We sold out again and it means a lot. We’re trying to create a space for our community that’s as welcoming as possible, can help you feel reframe your relationship to exercise and have fun! 🤩 Join us for the next one in Macc on Saturday 15th August 💜 Tickets available in our bio! Brighton - we’ll see you in September! 💪 Hosted by @brinnydoes and @oddjodjones
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Here’s a little post on non-binary media 💛🤍💜🖤 This post contains responses from fellow diverse to a request I got from a diver just starting to explore their non-binary identity looking for: recommendations for accounts, books, podcasts etc. Please feel free to add more in the comments. Books = Neuroqueer Heresies (Nick Walker), Heartstopper (Alice Oseman), the ABCs of LGBT+ (Ashley Mardell), Gender Euphoria (editor - Laura Kate Dale), The book of non-binary joy (Ben Pechey), Gender: a graphic novel (Meg-John Barker). Podcasts = What the trans?! Queer talk, The longer road podcast (Mattia Maurée), Gender reveal, T break (Trans in the city), NB: my Non-Binary Life and Pride & Joy (BBC Sounds). Accounts = Brinny - Queer Non Binary Coach, Sarah Kate Smigiel, Ella, Jeffrey Marsh, My Genderation, ALOK and Neurodivergent Rebel. More books = Hell followed with us (Andrew Joseph White), At 30 I realised I had no gender (Shou Arai). Other = autostraddle.com akt.org.uk and genderedintelligence.co.uk #NonBinary #LGBTQ+ #NeuroDivers #Resources
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2 weeks til our next QSC Macc! Are you coming? 🩵 A little message from @brinnydoes to remind you Queer Strength Club is all about showing up as you are without any pressure to know how to move, lift a weight or ‘perform’ This class is open to complete beginners! And if you were with us last time you’ll know it’s also about having fun, dancing and stimming if you want to and connecting to community 💪🏳️‍⚧️🏳️‍🌈 With a lovely brew @yasssbean afterwards! 🙌 Book on via the link 🔗 in our bio!
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