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BRITTNEE

@brittneeanderson

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catch you on the other side ✌🏼

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Our first ever Basecamp Wellness Club was absolutely incredible. 🏕️ 💛

A morning full of community, connection, and immaculate vibes.
From pushing through that Pilates burn with @calm.pilatesstudios… to cheering each other on through first-ever cold plunges 🧊…to lingering over coffee and conversations that turned strangers into friends ☕️

This is exactly why we created this.

So grateful for every single person who came out, opened themselves up to something new, and brought the energy that made the entire experience feel so special. And, made a difference with @friendsofkmnbp.

And to our incredible partners + vendors — thank you for showing up, sharing your brands, your time, and your passion with our community. You’re such a big part of what makes this experience what it is 💛
@pureblissorganics
@plantedwellnessco
@hopeheritageusa
@nectarhausco
@pauseeastcobb
@kaylasmithtravel
DJ Boom Kitty @brittneeanderson

We’re already dreaming up the next one… and trust us, it’s only getting better.

Keep your eyes peeled for the new date announcement 👀

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They were born to push you. 🫶🏼

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The playlist matters 🎶

Because the right song doesn’t just set the tone — it shifts your energy, sharpens your focus, and carries you through the shake.

What song instantly puts you in the Lagree mood?

Drop it below. ✨

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Today is a special day in our family. Today we are celebrating our daughter Brittnee's birthday. It has been a joy to see you grow and blossom into a beautiful young woman. Our prayer for you is that God continues to keep his hand on you and that you grow in his wisdom. Here’s to thirty-six and blessings for many more! We love you 💜🎂🎊🎉

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Every January, the world tells you what to focus on. This year, we’re doing something different. ⬇️

Welcome to The Year of ____.
Your word. Your focus. Your intention.

From January 5–25, every client chooses a word that reflects what they want to embody this year. You’ll take a Polaroid picture in studio, write down your word on it and see it displayed inside the House all month 🤍 and then take it home as a reminder of who you’re becoming this year.

Strength.
Clarity.
Evolution.
Definition.
Choosing yourself.

No pressure.
No comparison.
Just intention, built with purpose.

This isn’t about proving anything. It’s about embodying it.
2026 is your year, built inside the House. 🖤

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At SculptHouse, we don’t just teach Lagree — we set the standard for it. ✨

As one of the few studios partnered directly with Lagree Headquarters, our Master Trainers bring a depth of instruction, refinement, and real-world expertise that mirrors everything SculptHouse stands for: strength embodied, not performed.

2026 Level 1 Lagree Certification dates are now open at our Buckhead and Dallas locations!

📍Atlanta:
Date 1: 2/27-3/1
Date 2: 10/2-10/4

📍Dallas:
Date 1: 6/5-6/7
Date 2: 10/23-10/25

*Financing is available through our website!

Over three immersive days, you’ll learn the science, the form, and the philosophy behind a method that has reshaped bodies and standards around the world.

Link in bio to secure your spot today 🖤

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Strength is personal, and so are the stories behind it.

Jessica, Michael, and Chrissy share why the House is where they feel their strongest, supported, and most themselves.

This community is built one experience at a time, and we are grateful for every one of you. Book your first class, come join the House, and see what we’re all about! 🖤

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Something big is coming to The House. ✨

Set your alarm for Monday at 8 AM.

Your Black Friday studio deals drop in the app, in studio, and online.

Strong looks good on you. 🖤

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What’s fueling your post-class glow? 🍴💚

We asked the SculptHouse Buckhead team what they reach for after a good sweat, and the answers didn’t disappoint:

🍓 Smoothies from @kalemecrazy
🥑 Eggs + avocado toast
🥗 Protein-packed salads
🥐 A sweet treat
🥪 Savory pasta from @storicofresco

Now it’s your turn: what’s your go-to post-workout meal or snack? Drop it below so we can add it to the rotation.

Because strength starts in the House, but it’s built in the choices that follow. 🖤

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Inside the House, we all move differently… and caffeinate differently too. ☕️💚

We asked the Buckhead team what fuels them before class — coffee, tea, or matcha? The answers were just as strong (and specific) as their workouts.

What’s your pre-class go-to? Drop it below 👇

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Let’s break down the Reverse Bear — a Lagree signature for a reason. 🖤

This move is one of our favorite core-focused moves for building strength, control, and stability from the inside out.

🔥What to focus on:

– Slow, controlled carriage movement — no momentum.
– Keep shoulders stacked over wrists, knees stop when they are directly under hips.
-Slowly straighten the legs back out while keeping the shoulders, back and hips in a tabletop position.
– Engage your core the entire time to tone the lower abdominal muscles.

This one targets those hard to tone core muscles below the belly button, which is exactly why everyone loves it 🔥

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