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Buddy Hammon | The Online Fitness Coach for Former Athletes

@buddy.hammon

2.8K

followers

1470

following

💪🏽 I help dudes drop 20+ lbs
🔥 Training to play all the sports forever 👴🏼
📩 DM “PLAY” for my mobility routine

POSTS STORIES REELS TAGGED

Sahara is flying in from CA and looking to triple crown 👑👑👑 who will stand in her way? @angela._.ho? @_nicole.west_ ?

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Thanks 27 :,) ecstatic for 28!🎈

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ESPN ✅

Our first nationally televised PaddleSmash tournament just aired on ESPN2. Congrats to Ian Golembeski and Buddy Hammon on winning the inaugural PaddleSmash National Championship!

It’s wild to think we launched this backyard game less than 4 years ago and are now hosting tournaments on ESPN. Thanks to everyone who helped bring this dream to life.

Oh, and mad respect to all of the sports commentators out there. It’s waaayyy harder than it looks!

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Registration is now LIVE for the first ever TYPTI tournament in Colorado 🏆 The tournament will take place at @thepicklr.thornton on beautiful championship-sized courts. Find all the details in the link in bio 🔗 Comment/DM with any questions 🤝
#typti #tournament #picklr

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@buddy.hammon is just a pure athlete out here. 🔥 #typti

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Do you want to try TYPTI?

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You need to be at the next tourney 🔥
#yardgames #lawndie #beachgames

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These guys are good 🎲
#lawndie #yardgames

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Tag someone you’d cook in this 👨‍🍳 welcome @bryceyhot to the program 🤙🏾

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What a gift 🎁 today.

The superstar human next to me is Michael Friedman @dr2bgrt . He made a guest appearance with us this afternoon.

As you swipe ⬅️ you will see all of the memories with Mark, Duane, Harrigan, Paiger, Kim, the OG afternoon lifting posse and even the wedding 💒 we did with Michael & Marichi @marichivg ❤️.

From the beaches to the city to the woods this larger than life small group has done it all -> will continue to do it all. I think it is safe to say, we have a lot of things to look forward to 🖖.

However, the most important pieces are the people & purposes we achieve together. We are all so thankful to have each of us for 15+ years together; this is what it’s all about folks 🤲.

#saywhat #wednesday #wrightwayfitness #missionviejo #orangecounty

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Why train cardio when you have TYPTI ❤️

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He can indeed use his hand 👋

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