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Manchester Tomorrow - NO MERCY 😤 It’s about to get DARK.
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MANCHESTER 🚨 3 DAYS OUT. NO MERCY. 🚨 WE’RE BACK AND WE’RE NOT HOLDING BACK! A HUGE strength section. A HUGE conditioning section. NOTHING BUT WORK. @refinednutrition - Took Care of all our supplement needs at the last outing and we’re ready to go again! 🚀 📍 MANCHESTER | SUNDAY | 11:30AM @steel_foundry_crossfit 🎟️ Ticket link in bio. Make sure you’re there because THIS ONE IS GOING OFF! Manchester, it’s time to PULL UP! 📹 @artsy_len5
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In the lab with COACH KAY @builtbyschwan Not sure how you put up with me but THANKS 😂 TRANSITION PENDING 😌 Shoutout to @theformula.performance #pt #funny #gym #gymgirl fyy
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WOW! Manchester. One year. The one-year anniversary session was absolutely epic. the room was full of vibes, full of energy and full of hard graft from start to finish. a massive thank you to @refinednutrition for supplying the goods on the day and helping us make the celebration even bigger. what a day. what a community. what a year. manchester, we’re here to stay. and we’re not slowing down. next session: No Mercy Sunday 25th october at @steel_foundry_crossfit only a few spots left. you do not want to miss this one. ticket in the link in bio. 📸 @illcapture_you @artsy_len5
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CHAPTER 9 COMPLETE. 📖 September… what a chapter. From 5AM runs and HIT classes, to track sessions, Portugal, Porto, races, PBs, friendships, laughs and everything in between. There were some highs. There were some lows. There were moments I questioned a lot. But one thing never changed… I kept showing up. Maybe that’s the biggest win of all. Grateful for the people, the memories, the lessons and every single moment that made September what it was. Chapter 9 complete. Chapter 10 loading… 🖤🔥
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Your limits are meant to be challenged. 🎯 Keep pushing. Keep growing. ✅ #gymtok #training #fitness
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Manchester 1 Year Anniversary 🚨1 day to go🚨 COACHES 👀 1 @j_a_h_jayde - I had to shout Jade, she coached our third ever session, and from the day I met her, I knew this girl had something SPECIAL. She grinds, she works, she never gives up and most importantly, she genuinely cares about people. I have a lot of time and respect for Jade. She loves what she does, and you can see it in that smile… but don’t let that fool you, she’s about to be EVIL! 2 @chuks_coach1 - My brother, he’s been in Manchester with us from DAY DOT! You already know what he’s here to do: push you, test you, and make sure you’re WORKING! But he’s also bringing that real London energy into the room because that’s where this whole thing started. Gymshark coach, GUGID coach, and one of the family. 3 @builtbyschwan - From the very first time Coach K stepped into Get Up Get It Done, his energy was undeniable. A real one, someone who grinds and now we’ve built a friendship. He’s an amazing coach. Big energy, clean heart, and genuinely one of the good ones. He’ll make sure you put in the work, understand the why, and leave feeling stronger than you came in. I had to give him the call up. 4 @leannemaylifestyle - From the absolute start, Leanne has been in these trenches with us. She started as part of the family and now she’s coaching the very same family; full circle! A whole year of Manchester, a whole lot of work, and she’s still bringing that same energy every time. You already know what you’re getting with Leanne, energy, savagery and absolutely NO messing about! 5 @op_fitnesscoach - And you can’t forget OP! This guy has been with us in Dubai and Manchester time and time again. He knows exactly what it takes to coach, push, and put people through the WORKS! He’s sold out sessions at Barry’s, smashed his own fitness event in Dubai, and now he’s here for the Manchester ONE-YEAR ANNIVERSARY! You already know, he’s bringing the energy, the experience and the trenches!
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🚨MANCHESTER - 5 DAYS TO GO🚨link in bio One year of Get Up Get It Done Manchester. This one is our appreciation. A thank you to everyone who’s shown up, supported, pushed themselves and helped build this community. Whether you were there from the very first session or you’ve only just joined us, this celebration is for YOU. Saturday 26th September, we’re going OFF. Huge workout. Freebies. Goodie bags. Awards. Food. Prizes. Then we take it to the party with two of Manchester’s biggest DJs shutting it down. @marcelstevens & @op_uk This is one you want to be at. Let’s bring the whole community together and celebrate one year properly. It’s about to be monumental. Only 6 spaces left for the workout. If you haven’t grabbed your ticket yet, now’s the time. Ticket link in bio. Manchester, let’s celebrate. #getupgetitdone
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🚨MANCHESTER - TICKETS ARE OUT NOW🚨link in bio WORKOUT & CELEBRATION 🎉 ONE YEAR. ONE COMMUNITY. ONE BIG SHUTDOWN. We’re bringing the entire Get Up Get It Done community together for a full weekend of celebrations. SATURDAY 26TH SEPTEMBER 12:30PM–2PM - ONE-YEAR THROWDOWN Steel Foundry CrossFit @steel_foundry_crossfit A huge anniversary workout with freebies, goodies, awards and prizes. 6PM-12AM - PRIVATE GET UP GET IT DONE PARTY TYGA Lounge Manchester @tygamanchester We’ve hired out the venue for one massive celebration. DJs, drinks, dancing and serious energy. We’re shutting this one down. @marcelstevens I don’t think they’re ready for what’s planned 👀 This is more than just another session. It’s one year of Get Up Get It Done, and we’re bringing the whole community together to celebrate. 100 PEOPLE ONLY. Tickets are LIVE NOW and once they’re gone, they’re GONE. Manchester. London. Milton Keynes. Birmingham. Liverpool. Everyone - PULL UP. This is a Get Up Get It Done weekend. LET’S SHUT IT DOWN.
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Congratulations to @builtbyschwan on your nominations in the @healthandwellbeingawards 2026 In the category Male PT of the Year Please check your email for more information Proudly sponsored by @jacksonaccountants
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The first session in with my hitters ⛓️ Everyone put the work in the Propain way 🫡 You know where to pull up every Sunday 12pm - 1pm if you want them gains 💪🏾 Dm me to get added to the group 📥 The made hub Location M8 8HQ 📍
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Built in the trenches 🔨 Meet Kole, training to be a Shredfast athlete out of Manchester Central. One of the youngest in the room, but already bringing a serious amount of experience. Doing things differently, putting in the work and keeping up with anyone in the scene. Definitely one to look out for. 👀
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