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Burn Boot Camp - Leesburg, VA

@burnbootcampleesburgva

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🔥3 days free Trial🔥
🧸 FREE childwatch
🍎1-on-1 nutrition
👯 Community
💪 All fitness levels welcome

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What a privilege it is to move your body, nurture new life, and grow stronger through every season 💪🤍

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Getting ready for a strength heavy week this week at @burnbootcamp @burnbootcampleesburgva starting with full body strenth at 7am today! Loving this strength focus @mattyrmorris 🤝💪🏼🫡

#burnbootcamp #minivlog #workoutroutine #burnbootcampworkout #gymgirls

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🎀💗 Making this event extra special for a cause that hits so many hearts. 💗🎀

There’s something so meaningful about bringing these pink balloons to life and turning the place I love the most, Burn Boot Camp Leesburg, into a space filled with love, hope, and purpose. 🩷

This Breast Cancer Awareness Month, we’re coming together for more than just a workout. We’re raising awareness, supporting the fighters, honoring the survivors, and remembering those we’ve lost. Every little effort makes a difference, and I’m so grateful to be part of a community that shows up for something bigger than ourselves. 🎀✨

Let’s make our fundraising event meaningful and make an impact together! 💕

#BreastCancerAwareness #BurnBootCampLeesburg #PinkForAPurpose #StrongerTogether #FundraisingForACause

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Okay, let’s not get carried away. 💀😂 Push & Pull really tested our loyalty today. 🔥

Haven’t caught camp yet? There’s still time to get in on the fun! 💪

See you on the floating floor! 💙
#burnbootcamp #pushandpull #burntrainers

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What a woman chooses to wear to the gym - or anywhere else - is none of anyone’s damn business, and does not define their character. Anyone who says differently is showing the world exactly the POS that they are.
@nbcsnl do better!

#womenwhoworkout #wearthedamnshorts #clothesdontdefineme #fuckwhattheythink #fuckthepatriarchy

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National Burpee Day, unfiltered. 😂💀

Heavy breathing, questionable life choices, and apparently I’m easily influenced because the second I saw @therealeccleberry doing Irish pickups, I decided I needed to suffer a little more. 🫠

“Okay Chris, I see you.” 👀😂 #burnbootcamp #burpees #nationalburpeeday #burnnation

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POV: When you’re the closing trainer AND the opening trainer… 🫠☕ #burnbootcamp #trainer #fitnessmotivation #strongertogether #shenanigans

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Let’s go to @burnbootcampleesburgva for 6 am bodyweight conditioning to celebrate M’s 200th camp of the year (and birthday month 🤣) and S’s birthday! We celebrated with a little @srcoffeeco coffee date where I made a bannana bread latte:
- skim milk
- espresso
- 2 pumps banana
- 1 pump cinnamon
- banana cold foam topper

#gymbesties #burnbootcamp #minivlog #burnbabes #burnbootcampworkout @burnbootcamp

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10/10 recommend a gym with a little free library inside because this @carleyfortune GEM 💎 was in there today! Show up to wormout // leave with a book? Yes, please @burnbootcampleesburgva

#littlefreelibrary #littlefreelibraryhunting #booktok #romancebook #noahkahan

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💗 $30 FOR 30 — MOVE FOR A CAUSE! 💗

Join me Saturday, October 10 at Burn Boot Camp for a special 30-minute physical therapy session for just $30!

🗓️ Saturday, October 10
⏰ 7–9 AM — limited slots available
💪 30-minute PT visit | $30
📍 Burn Boot Camp-Leesburg

Whether you’re dealing with an ache or pain, looking to improve your mobility, or simply want some personalized movement guidance — come get checked out by a PT while supporting an incredible local cause!

🎀 100% of proceeds support the Loudoun Breast Health Network.

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When the RDL clicks 💡🔥#rdl #burnbootcamp #burn #formtips

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Okay @burnbootcamp @mattyrmorris I see you 👀 bringing back, biceps, and tricpes back into the protocol rotation!

Anyone else notice the strength heavy focus this week? I am here for it!! Lift heavy sh*t, y’all!

Rumor has it that every-other-week will have a heightened focus on weight lifting with 4 days focused on strength and 2 focused on cardio/conditioning.

Strength days strengthen your bones, build muscle mass, increase your resting metabolic rate, and help with functional everyday/longterm strength. So you know I got my creatine in my coffee and loaded up on protein with my breakfast after early camp this morning!

Breakfast:
🍌 Pre-workout banana
🍳 Post-workout 2 eggs, cheese, on taco-sized tortillas with hot sauce
🍊 Half a grapefruit
☕️ Iced coffee with protein milk, espresso, creatine, and sf pumpkin spice creamer

#burnbootcamp #womenwholift #gymgirlies #strengthtraining #minivlog

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