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This bad weather has created a great opportunity for me to sit with my amazing daughter @aadynnle and bond, like we never have. 

I was even able to host 3 zoom workouts! 

While going over Aadynn’s homework last night, she said something that got me thinking..

How often do you just stop? ..

Are we hiding behind busyness? 🤔🧐

Being busy is an easy excuse to retreat to. It’s a disease to be busy. It makes time go by faster. It makes us feel accomplished. We get to focus on everything external so that we can ignore our internal struggles.

As a society we should shift the paradigm from being a busy culture to being a purposeful culture.

We’ve grown up thinking that more is better, when in fact,  we could be doing less but being more thoughtful and intentional in everything we do- That is when we really shine through! 

Don’t measure your life by the number of meetings you attend, podcasts you listen to, or social events you go to. Focus on the impact you make and the quality in what you deliver. Find freedom in those spare moments. Be the one who leaves behind a masterpiece not a thousand ordinary works. 

Be less busy and maybe do like Aadynn, and “stop at moments” 😂
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