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campevolution

@campevolution

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Welcome to Camp🏕️🐻
💪 More than a team - we’re a movement
🏆 Evolving athletes through strength & mindset
#EvolveandConquer
⬇️ Apply for Coaching

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I honestly think this is better
#bodybuilding #npcbikini #npcbikinicompetitor

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This is officially my favorite check in to date! I am so so so happy with this look!
AND I had date night free meal last night!!!

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POV: your coach says, “Let’s see what you got.” 👀💪🏼

I’ll take progress over partying any day of the week at this stage of life.

My priorities have shifted. My health, my fitness, my goals, and becoming the strongest version of myself mean more to me than spending money on another night out.

Don’t get me wrong, memories are priceless, but right now I’d rather invest my time, energy, and money into something I can actually see and feel the results of. Every hour in the gym is an investment in myself, and I’ve got the progress to show for it.

Different mindset. Different priorities. Different results. 🔥

And the best part? I LOVE this version of me.

#RoadToTheShow #BikiniPrep #PriorityShift #CampEvolution @annisaurusrex_ @campevolution

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The results-KILLER, but the relationships we build along the way? That’s the real win. 🥹🤍

My girlies showed UP this weekend, and I genuinely couldn’t be prouder. The results speak for themselves❤️‍🔥

Coaching has given me a sense of purpose that’s hard to put into words. Getting to be part of someone’s journey, watching their confidence SURGE, pushing them past what they thought they were capable of, and standing beside them on a day they’ve worked so hard for is something I’ll never take for granted.

These girls are so much more than athletes I coach. I’m genuinely invested in their lives, their goals, their struggles, and their wins. I’m proud of the physiques we build, but I’m even prouder of the women they become along the way. 🫶🏼

If you’re looking for a coach who will genuinely care about your journey, challenge you to grow, and celebrate your wins like they’re her own, I’d love to be part of your story🫶🏻

I love you all!!!🩷🩷🩷

My coaching and posing books are open. Let’s build something special😘

#bikinicoach #cpabikini #bikiniprep #fitmodel #onlinecoach

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We found the one 🥶🩵

@toxicangelzbikinis

Hair and makeup by me.
#fitmodel #fitmodelcompetitor #top3 #babyblue #ifbb

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Season 1 with @gymwithtiana

Won 3 classes at the Vancity showdown in her first show and got a taste of what competing in the overall feels like.

Came 3rd this past weekend in her first Pro Qualifier.

Feedback for Tiana is to grow 🎯

Shape and structure are both there we just need time. Tiana is a workhorse. I’ve never had to question how she trains or how she executes everything. From day 1 when she reached out to me - I knew I was the lucky one.

To be able to lead and guide an athlete from the very beginning is always a blessing. To lead them at 20 years old and now 21 we have the longest runway we could possibly imagine. The sky is the limit for her.

She navigated the mental side really well and will only get better and better. There’s a difference between communicating and complaining and she was a great communicator. Inknow @seanloneyjr did a great job (at least the best that he could ) in helping her navigate the mental side of prep.

Tiana understood the assignment for this year. Now we take our time to grow and enjoy life. So damn proud of you ❤️‍🔥

As long as her goal is to go pro one day - she will go pro.

PS - i think she has taken the number 1 spot on Jaden’s favourites list ❤️‍🔥

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Just some recent client work 🥹

Each of these clients has worked their booties off (and/or on) to build their next-level physiques.

But there’s a whole lot more that went into these transformations than just workouts and nutrition plans.

These women have shown up, put in the work, pushed through frustrating weeks, learned to trust the process, and probably surprised themselves a time or two with their own growth in personal capacity.

And they’ve trusted ME to be in their corner through all of it, which is something I’ll never take lightly 🫶🏻

The physical changes are pretty freaking cool, but so is watching their confidence grow, their mindset shift, and the things that once felt hard become their new normal.

I’m so dang proud of these women and everything they’ve accomplished, both in and out of the gym.

Ready to see what you’re capable of? Coaching applications are open! Hit the link in my bio to get started 🖤

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Some athletes are just such a damn pleasure to coach, and she is one of them✨The way this girl balances being a mom of THREE, absolutely crushing it in the gym, and still showing up with so much passion and dedication is something I have so much respect for. She truly lives and breathes this sport, and you can see it in everything she does. She’s hardworking, hilarious, and a certified baddie lolll. I’m so proud of you and everything you’re building, and I genuinely believe you have such a bright future ahead of you. Keep being YOU because this is only the beginning 👑 love you!!

Coaching/posing inquiries- DM me🩷
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Supplements: @believesupplements ‘KYLA’
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Clothing: @violatethedresscode ‘KYLAK’
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Bikinis: @angelcompetitionbikinis ‘KYLA’
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Heels: @theshoefairy_ ‘KYLA’
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Peptides: @stratagenlab.canada ‘KYLA’
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Waist training: @slimtum ‘KYLA’

#bikiniprep #competitionprep #bikiniposing #bikiniathlete bikinicompetitor

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Little guy should be proud. However all glory goes to God. This is all for the King of Kings

#bodybuilding #fitness #jesus #explorepage

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me at the gym 🤗💫🤍

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Mini cut complete ✅🫱🏻‍🫲🏼

In all honesty, my horrible lighting set up (with a ring light) from before makes it difficult to see any changes 😂 So if you take anything away from this post, invest in the quality lighting set up for you and your coach. Sorry @the_brandonchan LOL

I lost around 7 lbs, perhaps a bit more since I was retaining water 2 days before my cycle in these photos. Food never dipped below 1900 calories on my rest days (build the muscle people!). Activity was set to 12K steps daily and cycling around 30-60 mins of cardio daily. We did 60 mins of cardio daily for the last few days to grind it out before my trip.

It felt good to challenge myself with a new goal, reveal some of the tissue I’ve built over this crazy year and re-sensitize my hunger again.

Now it’s time for a diet break on my trip, before we build once again for the 2027 season 😍⚒️

I’ve navigated loss, heart break, healing, moving, rebuilding and everything in between this past year. I have not been perfect, but I have not used those life circumstances as an excuse to not prioritize myself and work towards my goals.

Each season has made me stronger and I can’t wait to see what this growth phase brings if this is our starting point🥹

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The placing and the hardware are one thing but one of the greatest things I’ve earned in this sport is an amazing community of people.

In a sport that can at times feel so isolating, being able to share these special show days with other women who have worked their ass off to get on that stage is such an honour. I am truly so inspired by all these girls and beyond proud of their accomplishments. Thank you for making this day so special ❤️‍🔥❤️‍🔥

#showday #bikinicompetitor #nationals #bodybuilding

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