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captraeiz

@captraeiz

47.6K

followers

168

following

Former @tudm_rasmi
Founder/Trainer @lemaktolean
Coach/Pro Athlete @hyroxworld @amazfitmalaysia @361sports_malaysia
Hydration @stayupbound

POSTS STORIES REELS TAGGED

A NEW ERA OF FITNESS RACING BEGINS. 🏁🔥

Get ready for a whole new challenge that will put your strength, endurance and determination to the test.

GOLDEN 9 RACE 2026
📅 19–20 December 2026
📍 KL Wellness City

Proudly presented by Abundance Dynamic Securities (ADS), alongside our official partners:

⚡ PUMP — Official Co-Host & Fitness Partner

📍 KL Wellness City — Official Venue Partner

Together, we’re bringing an exciting new fitness racing experience to life.

9 Challenges. One Golden Finish. 🏆

The countdown starts now. Are you ready? #golden9race #fitnessrace #fitnessmalaysia

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Bila 3 juara Malaysia bergabung

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🔥 2026 tinggal 2 bulan. Badan dah berubah? 👀

Jangan tunggu 2027 baru nak mula! Jom manfaatkan baki tahun ni untuk mula bina rutin kecergasan yang lebih konsisten. 💪

🏋🏻‍♂️ KELAS LEMAK TO LEAN BY CAPT RAEIZ

📅 Batch Oktober 2026 | Mula 23/10/2026
💰 RM89 sahaja!

✨ Nak kurus, bakar lemak atau naikkan berat badan? Boleh!
✅ Workout dari rumah
✅ Tanpa alat & tanpa produk tambahan
✅ Fleksibel ikut masa sendiri
✅ Sesuai untuk wanita, ibu dan pelbagai peringkat umur

Guide sendiri daripada Capt Raeiz
🏅 Certified Fitness Trainer
🏅 Body Transformation Specialist
🏅 Fitness Nutritionist
🏅 HYROX Performance Coach
🏅 PRO Athlete

💯 Money-Back Guarantee*

📲 Nak join? WhatsApp 018-218 1988 sekarang!

Tag kawan yang selalu ajak workout tapi belum mula-mula lagi 😂🔥

#LemakToLean #CaptRaeiz #MisiUbahBadan #FitnessMalaysia #WorkoutAtHome

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Everyone knows my youngest has been obsessed with monster trucks since he was little. Alhamdulillah, rezeki kami dapat tengok HotWheels Monster Trucks Show hari ni!

Thank you Abah for belanja and making this happen. The kids had the best time, and us parents pun enjoy sama 😂 Such a great experience and a beautiful memory for all of us.

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Three familiar faces. Something BIG is coming. 👀🔥

@captraeiz × @saddampittli × @hanifloid

Strength. Endurance. A whole new challenge.

GOLDEN 9 RACE. 🏁 @pumpfitness.my @klwellnesscity

9 Challenges. One Golden Finish.

Are you ready?

#Golden9Race #G9Race #ComingSoon
#golden9race #fitnessrace

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📢 IMPORTANT ANNOUNCEMENT: CHANGE OF DATE

Please be informed that Rapid Fitness Game 2026 will be rescheduled due to venue-related issues.

📅 New Date: 25 October 2026 (Sunday)
📍 Venue: Dewan Podium, Menara KBS, Presint 4, Putrajaya
Registration time: 8.00-9.00 am

We sincerely apologize for any inconvenience caused and appreciate your understanding and cooperation.

Thank you for your continued support. We look forward to seeing all participants on the new date. Let’s keep pushing, stay strong, and move RAPID!

See you on 25 October 2026.

Please contact Ejan 0173559986 for more info.

#RapidFitnessGame2026 #DateChange #Putrajaya #FitnessCommunity

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Episode Voccast kali ini, Capt Raeiz Hamed berkongsi ilmu mengenai gaya hidup sihat dan juga membincangkan mengenai mitos yang selalu kita dengar mengenai kesihatan.

#SihatItuSeksi #thevocket

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Happy 7th Birthday to my Bunga Raiqa 🤍🎂🌸

Everyday Bunga did better and better, and every little progress makes us happy. 🥹 Semoga satu hari nanti Bunga boleh berdikari, boleh uruskan diri sendiri dan membesar dengan bahagia.

Mama abah tak minta banyak, cuma doa yang baik-baik untuk anak syurga kami ni. Semoga Allah sentiasa lindungi Bunga, permudahkan perjalanan hidup Bunga dan sentiasa hadirkan orang-orang yang baik di sekeliling Bunga. 🤲🏻❤️

Mama abah will always pray for you, believe in you and love you endlessly. 🤍

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Official race day photo dump 🔥#huntrgameskl #comebackstronger
#HUNTRGames #HybridAthlete #StrongerEveryDay

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Episode Voccast kali ini, Capt Raeiz Hamed berkongsi ilmu mengenai gaya hidup sihat dan juga membincangkan mengenai mitos yang selalu kita dengar mengenai kesihatan.

#SihatItuSeksi
#thevocket

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GOOD LUCK, CAPT RAEIZ!

Wishing you all the best at HUNTR GAMES KUALA LUMPUR 2026!

Give it your all, stay strong, and trust your training. Push your limits, embrace the challenge, and show them what you’re made of!

Go out there and hunt for greatness!

LET’S GO, CAPT RAEIZ! TIME TO HUNT!

#ᴏʏᴇɴᴛʀᴏᴏᴘᴇʀꜱ
#oyentroopersfamily
#huntrgames
#fitnessrace
#fitnesschallenges

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HYROX foundation by @captraeiz at @strengthhabitat_my

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