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Casey Van Tienen 🦋 E-RYT500

@casey.vantienen

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yoga, motherhood, good books,
& dancing to dnb 🪩🌸🌿🐺

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Today is Shell’s second birthday!! 🥳🎂🐚🫧✨🎁💕I can’t believe how fast and sweet the past two years have felt! This venture has felt so aligned and abundant and full of ease and like all doors just open with a big green “yes” light hanging above and I’m humbled with gratitude. I have an amazing list of clients and friends who show up to support Shell in so many ways, I get to share my cozy little space with some of the best most reliable and fun gals I could ever ask for, and I get to show up to work every day loving what I do and I’m genuinely excited to see the people who walk through my door each day. It’s been so fun learning and growing and expanding and learning what Shell is meant to evolve into as each day passes and I am thrilled to see where the future takes me, but sweetly savoring the present moment as much as I possibly can. 🥲💛 thank you guys for coming along for the ride and playing your part in helping this reality unfold 💕✨.
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#holisticesthetician #wilmingtonnc #smallbusiness #womenownedbusiness #wrightsvillebeach

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If you’ve been thinking about trying yoga…

This is your sign🤍

Whether it’s your first class or you’ve been practicing for years, every class is an opportunity to move, breathe, and reconnect with yourself.

✨ Weekly Yoga Schedule ✨

Monday • 12 PM
Tuesday & Thursday • 6:30 AM • 10:30 AM • 4:30 PM
Wednesday • 7 AM
Friday • 10:30 AM
Saturday & Sunday • 10 AM

We can’t wait to see you to the mat🤍

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little bit of rest and routine back home

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Today we celebrate the Mother’s 🤍🌷

The ones raising little humans while somehow still showing up with strength, grace, and so much love🙏🏼

The women in the thick of sleepless nights, endless giving, messy moments, and the kind of love that changes you forever. Motherhood is beautiful, refining, stretching, exhausting, sacred… and worthy of being deeply celebrated 🤍

And today, we also hold space for those carrying something heavier. Those missing their Mothers. Those grieving. Those longing to become Mothers. Those navigating complicated relationships or tender emotions around today.

Wherever this day finds you, there is space for you here 🤍

To the women who nurture, lead, sacrifice, love fiercely, and show us what true strength looks like—we celebrate you today and every day!

Happy Mother’s Day from all of us at E•MOTION 🌷

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Congratulations to these beautiful souls 🤍 What a journey it’s been — filled with growth, strength, and so much heart.

It was an honor to have shared this experience with you. Each and every one of you are truly inspiring.

This is only the beginning… ✨

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These are the people who challenge you,
center you,
and celebrate you —
from your strongest days
to your “I showed up and that’s enough” days🤍

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When you are trying to take a picture of your Furbaby and they give you the side eye.

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And so it begins… 2026 Teacher Training is officially in session 🧘🏽‍♀️

yogasalt.com

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E•MOTION One Word for 2026:
🤍 Momentum 🤍

“The quiet force created when intention meets consistent action—turning small steps into unstoppable progress.”

Though the story of 2026 has yet to be written, we’re already so grateful that it includes you. We can’t wait to begin another year of shared movement, growth, and memories—rooted in intention as we carry forward together🤍

Here’s a look at our E•MOTION Team One Words for 2026! Drop yours below and keep the inspiration flowing ✨

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G I V E A W A Y * DAY 3 🎉

👉🏼 In celebration for our 7 YEAR ANNIVERSARY we are giving away ONE SPOT IN THE NEXT TEACHER TRAINING

🧘🏽‍♀️Training Dates:
January 16 – March 22, 2026
✨ Meets weekends only

Whether you’re ready to deepen your practice or step into the role of teacher, this is your moment.

To enter:
1. Follow @yogasaltwilmington
2. Tag two friends who you think would be interested in a yoga teacher training
3. Tell us why you want to do the teacher training
3. Bonus points * Share on your Story *
Winner will be announced tomorrow on our story!

yogasalt.com

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BIRTHDAY G I V E A W A Y • DAY 2 🎉

In celebration of our 7 YEAR ANNIVERSARY we are giving away a 10 CLASS PACK

To enter:
1. Like this post + follow us
2. Tag 3 yoga friends
3. Tell us your favorite yoga pose
4. Bonus points * Share on your Story

Winner will be announced tomorrow on our story!

yogasalt.com

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A lot to be grateful for these past few months ❤️✨

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