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catch.swim

@catch.swim

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The #1 rated swim coach app
Your personal swim coach
Swim faster. Go further. Enjoy it more.
👇 Try free for 30 days

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Let’s go for a Friday morning swim ✨🏊‍♀️

Ngl the dark, wet mornings do not help with winter swimming motivation, but I am determined to keep at it. And using @catch.swim has made it so much more enjoyable (and I’m making progress ! ) so I’m gassed to be an ambassador 🙌

The sessions sync super easily to your watch and you just lap each set in the pool, which means you actually get an accurate idea of pace... and mate is that some sub 1:50s I see?? 👀😱

To try the app, HELENA gets you a 30 day trial & then ££ off your first 3 months 🤩 *aff but this post is not sponsored.

(P.s watch till the end for an IG vs reality surprise 😅)

#swim #swimming #crosstraining #runner

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🚨 DOCK2DOCK 2027 – EVENT INFO & PRICES ARE LIVE! 🚨
Planning to join us for Dock2Dock® 2027? We've now published all the event information and ticket prices on our website.

🔥 EPIC 15K - APPLICATIONS NOW OPEN!
Get your pre-approval sorted now so you're ready to grab your ticket when our exclusive pre-sale opens. Don't leave it until the last minute!

💙 CHARITY TICKETS from only £20
Want to make your swim count for even more? Charity tickets will also be available, giving you the opportunity to take on Dock2Dock while fundraising for Level Water, helping more children with disabilities experience the joy of swimming.

🎟️ PRE-SALE STARTS 2 NOVEMBER!
Register your interest to get first access to tickets during our pre-sale - starting at 10am on Mon, 2nd Nov. There will be a limited number of tickets at 20% OFF, for a very limited time!

👀 Check out all the details at our website.

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Meet @catch.swim , the exciting new app making waves in the swimming world! 📲

I caught up with Becca, co-founder of Catch, to chat about who the app is for, its target audience, and how it’s helping swimmers get more out of their time in the water. 🌊

Whether you’re a beginner or an experienced swimmer, could Catch be for you?

🎥 Watch our interview to find out more!

#CatchSwim #Swimming #OpenWaterSwimming #SwimTraining

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🚨 SAT, 28 AUG 2027 🚨The date is locked and loaded for London’s iconic Dock2Dock® 2027! 🏊‍♀️🏊‍♂️ Our favourite distances are back PLUS... due to popular demand, we’re adding a special feature swim for 2027! 👀

🔥 1.5k
🔥 3k
🔥 5k
🔥 8k - feature swim
🔥 10k
🔥 EPIC 15k

Pre-sale starts at 10am on 2 Nov! Register your interest on our website to get first access to tickets at 20% off.

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Three weeks post swim ultra and I'm back in the pool!! 🥳💪🏼🏊🏽‍♀️

It was a BIG summer of swimming for me taking on my Scilly Swims Challenge to raise money in honour of my Mums 70th birthday & in her memory (Just Giving page still live in my bio 👀) The BIG finish - Scillies in a Day 15km - meant I haven't been in any kind of rush to get back to any kind of swim training!! TODAY I finally felt like it 🙌🏼

So hear we go...time to improve my technique and keep building my base swim fitness 😇

For a free trial of Catch GOLD & £15 off use code LAURENHAYLEYKIM ✨️ [Ambassador]

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#poolswim #swimlife #outdoorpool #strongswimmer #happyfish

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2027 is the year of 💦 Swimmy Lowri 2.0 💦

Ever since getting injured and not being able to swim as much, life has been SAD. I've genuinely felt like such a big part of me is missing 🥹

But I'm hoping all that is about to change as I've decided to ease myself back in & find my love for the water again!!! ✨

Excited to share that I've said a big fat YES to becoming a @catch.swim ambassador 🏊🏼‍♀️ and I'm really looking forward to using the app to find a new swim routine that works for me & my neck issues!! To help me stay accountable, where I can track progress too!! And last but not least, to get me back to a place where I enjoy swim training again 🙏🚀💥

If you're also keen to find your love for swimming again or you're only just getting started, I'd urge you to download Catch because it's bloody brilliant!!!!

To try out a free trial of Catch Gold & then get £5 off your first 3 months, use code: GIRLYDIPS

Can I start using #swimspiration in all my posts again now?! 👀

V exciting new chapter about to begin 🩱🤗

#swimming #onlyswimz #ad

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🌊 1926 — 2026

As we follow you on your 33.3 journey, we keep thinking about the pioneers who conquered open waters, inspiring us to create UltraSwim 33.3, and inspiring you to take on your own swimming challenge.

So when we tell your story, we also tell theirs. ⏪️

🎬 Those Who Followed | Trudy Ederle, 100 Years Later

⏰ Tomorrow — 6 PM — UltraSwim 33.3 YouTube Channel

#ultraswim333 #enduranceswimming #marathonswimming #openwaterswimming #englishchannel

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I got kicked out of my swimming club as a teenager. Now I coach thousands of swimmers.

Today I’m the Co-Founder of Catch, the #1-rated swim coaching app globally, & a Director at Reclaim the Sea. Last week I chatted with Rachel Burden on BBC Radio 4’s Café Hope about how I got here.

I started swimming competitively at 9 & loved it. At 11 I got a new coach, & the pressure went up as the joy went down. National medals & Olympic trials followed, then a plateau. I went into a depressive spiral & was eventually kicked out of the club. I felt like a total failure at the time. It turned out to be a blessing.

Years later, a colleague spotted “international swimmer” on my LinkedIn & signed me up as the swimmer for a team triathlon. My first open water swim, in a lake. It turned out swimming could actually be fun. Who knew?!

I moved to Bristol, found a community of swimmers, started coaching them & rebuilt my swimming on my own terms: joyful, adventurous, social & challenging, when we wanted it to be.

That’s the swimming Catch is built on. Coaching that keeps you improving & motivated, without the pressure that pushes people out of the sport.

It also led me to Reclaim the Sea, where we run trauma-informed swimming sessions for people with refugee & asylum-seeking backgrounds - because water should be a place of safety & joy for everyone.

My swimming failure wasn’t all for nothing. It led to something so much bigger than medals.

Listen to the full episode via the link in my bio 🎧

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DISCLAIMER: @catch.swim is not responsible for the empty pool and Spanish sunshine, so yeah, the app is not perfect, yet 😉

But fine, I still said Yes to being an ambassador. #AD

Use code BIANCAFC and every penny goes to @womenintriuk - go and download the app!

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The post-swim hunger hits different.

Illustration by @leannecrowe

#thefemaletriathlete

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How I’ve spent my time whilst injured from running ⭐️⭐️
🏊‍♀️ swimming!!! with @catch.swim I want a redo of that eve!
🩵 time with my fav people
💐 admiring the BEAUTIFUL flowers @mollycurling got me
🤩 eating some YUMMY food @lutongpinoyuk
🐶 huggies with miley
☕️ coworking day with @dominikarcher
😋 more yummy food (sushi burritos in particular)
💆🏼‍♀️ goooddd @garminuk sleep score for once!! and I’ve been loving it!

#weekinmylife #photodump #londonrecs

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Nothing but a community like this 💙

#ultraswim333 #enduranceswimming #marathonswimming #ultraswim333community #openwaterswimming

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