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@catchth3frequency

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LA 🌴 Come celebrate with me! My 4th Annual Birthday Class Bash!

Spacing is limited. Get your ticket at www.catchth3frequency.com

📍: @herhauswellness
🤝🏾: @beis
👚: @niketraining
🎧: @djb.323
🎨: @jag.adore
⚡️: @catchth3frequency

#chacha #catchth3frequency #losangeles

FILL OUT ALL FORMS to ensure full participation!

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CHICAGO POP OUT. October 2026. So much love 💙

🤝🏽: @beis
📍: @the.sol.room
⚡️: @catchth3frequency

My heart is full.

#chacha #catchth3frequency #chicago #movement

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4 years ago I decided I wanted to curate spaces across the world to bring movement to. 4 months ago I was on crutches with my worse injury to date. 4 weeks ago I was emotionally distressed with life responsibilities while still trying to heal physically.

2 days ago I hosted my first Pop Out in Chicago. I’m so proud of myself and so grateful for my community. I can only pour because I get poured into so much. Thank you @ariannaakj @kimmyykat @baybeereva @k_cinique @thruthelinds @naiquimacabroad and to our hosting studio @the.sol.room for being the kindest humans and of course our collaborators @beis for gifting us thee best duffle there is

NEXT STOP: 📍Los Angeles

💙💙💙

#chacha #chicago #popout #catchth3frequency #movement

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CHICAGO!!! The wait is almost over! I can’t wait to share space and energy with you!

Don’t forget to buy your ticket here: www.catcth3frequency.com

Thank you to our collaborator @beis and our hosting studio @the.sol.room !!

Can’t wait to share with you my favorite travel piece from the only place that can carry my baggage - BeÍs 💙😎

Shot by my sissy-ger @sheendotbean

#chacha #chicago #beis #popout

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🤎

#chacha #catchth3frequency #herhaus #movement

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On October 3rd, we ball. See you soon Chicago!

Limited spots available at www.catchth3frequency.com

#chacha #chicago #popout #beis #movement

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I really can’t believe I am saying this BUT….

I am collaborating with @beis for a very ULTRA special POP OUT ™️ in CHICAGO!!!! Come move with me, laugh with me and take all the photos for this super special class.

This is the first city that welcomed my mom, a beautiful immigrant gyal from Belize. Before my story even started, Chicago was apart of it. Let’s CUT UP!!! Link in bio to register

#chacha #chicago #beis #collaboration

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Back to School Backpack & Supply pickup happening TODAY, 12-4pm! 🎒✏️✂️🥳

Student must be present to grab a backpack and supplies! ✊🏽

We are here until it’s gone! Pull up and share with a family in need! 🤙🏽🙏🏽

#kingikaju #inglewood #backpackgiveaway #schoolsupplies #community

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Back to School Backpack & Supply pickup happening TODAY! 🎒✏️✂️🥳

Student must be present to grab a backpack and supplies! ✊🏽

We are here until it’s gone! Pull up and share with a family in need! 🤙🏽🙏🏽

#kingikaju #inglewood #backpackgiveaway #schoolsupplies #community

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Married to Movement. Tap in with me. Link in bio ⚡️

#inglewood #losangeles #chacha #nike

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JOIN OUR WAITLIST! We are officially sold out!

Come join us for movement and conversation at The Pop Out! Move with ChaCha for the first hour followed by a conversation with @blackbeingla owner Ali.

Limited space available so reserve yours today!

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Who’s coming to the next POP OUT? 2026 let’s get it

📸: @leefparks

#niketraining #chacha #catchth3frequency #inglewood #losangeles

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