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CrossFit de la Cité// CFDLC

@cfdelacite

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stronger together 🤍

first mixed doubles in 1:11:08 💪🏼

🤪

🫪

next stop ➡️ nashville 🤠

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she went PRO 💅🏻

thank you for believing in me @cfdelacite

see you in October!

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St. Lazare friends — we're back!

Our Summer & Fall Flower Subscription is now open, with pickup right here in St. Lazare at CrossFit de la CITE.

Every two weeks you'll pick up a fresh bouquet filled with flowers grown on our small family farm in Alexandria—lisianthus, celosia, zinnias, grasses, cosmos and everything that makes late summer so beautiful.

One subscriber recently wrote:

"What a beautiful variety of fresh and locally-grown flowers. Not to mention the nice feeling of anticipation that comes every two weeks knowing that you have a new bouquet coming! "

That's exactly what a flower subscription is about. It's something to look forward to. A little pause in the middle of busy weeks.

If you've been thinking about treating yourself—or someone you love—I'd love to grow flowers for you this season.

🌿 Pickup: every other Wednesday from CrossFit de la CITE, St. Lazare @cfdelacite
🌸 Limited memberships available.
⏰ Current pricing ends Friday, July 24 at midnight.

sunwheelfarm.com

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Nouveauté!!! 2e point de cueillette 🎉 New pick up location!!

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Look at the details in this design 🔥🔥🔥

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I can’t believe it’s already time to celebrate 1 year of this community! 🥹

Thank you for showing up, for the support, for the trust and the vulnerability you’ve shown here in order to grow stronger together 🤍 this is only just the beginning!!!

Come celebrate 1 year of our initiative by joining us on the Walk, 📍Fontaine du Parc de La Cité! ☀️
Will you be there?

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Fighting disease, chasing longevity, building community, and getting stronger for life.

Join Our Cult(ure) - Join CrossFit

@cfdelacite @crossfitvaudreuil

#crossfitaffiliates #crossfitcanada

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December 1 2013, marks the first day that I walked into my future gym. We opened one week later . Welcoming athletes to change and become the best version of themselves.
Keys 🔑 in hand and my ♥️ on my sleeve.
Eyes laser vision✨
12 years later still hungry and with the same flame 🔥 of passion ❤️‍🔥same goals different me.
#cfdlc #crossfit #affiliate #community #family #meagainstme #conqueryourfears #coacheschangelives #makeadifference #onewodoneathleteatatime #movementismedecine #bestversionofyourself #12years #goingstrong #cfdlcstrong❤️🖤 #imcomingformore
@crossfitaffiliates @crossfitcanada @jeanie_coachj @cfdelacite

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SOMMET D'AFFILIÉS au QUÉBEC !!

@kimmcgreevy.photographie 🎥

#crossfitaffiliates #crossfitcanada

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Une autre belle édition du sommet des affiliés au Québec 🍁

Merci à tous de faire de la communauté CrossFit plus forte à tous les jours.

#crossfitcanada #crossfitaffiliates #crossfitsummit

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Hiking the blue mountain was the perfect way to end our weekend.

Thank you @emmanicholphotography 📸

#crossfitcanada #crossfitaffiliates

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Définitivement une date à mettre dans votre calendrier !

#crossfitaffiliates #crossfitcanada #affiliatesummit

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