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Paul Richardson

@cheekysuave

2.9K

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4499

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🥇HYROX WORLD CHAMPION MIX DOUBLES 2022
🥈HYROX EURO CHAMPS MD24
@optimumnutrition_uk CODE 15CHEEKY

POSTS STORIES REELS TAGGED

💪🏼👊🏻Hip Resurfacing👊🏻💪🏼

Week 4 post op gym session and the range of movement is progressing and starting to add in some new moves but all bodyweight for now 💪🏼💪🏼👊🏻🦿💯👌🏼

#resurfacing #patienceisthekey #rehabtime #strongerthanyesterday #discipline #consistencyiskey #fitatfifty #noexcuses #gettingthatsessiondone #motionislotionforyourjoints #hybrid50 #youvyou

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💥🧨NEW DROP ALERT! 🧨💥

Unleash your unique style with our all-new Acid Wash Oversized Tee from Unfazed! This isn’t just a tee—it’s a statement. With a one-of-a-kind acid wash finish and bold DTF prints on both the front and back, it’s designed to turn heads and keep you looking fresh.

• Unique Acid Wash Finish: Vintage vibes meet modern flair.
• Bold DTF Printing: Striking prints that last, on both sides.
• Oversized & Relaxed Fit: Ultimate comfort for any occasion.
• Premium Fabric: Perfect for workouts, streetwear, or everyday style.

Ready to upgrade your wardrobe? Shop now at shopunfazedfitness.com and get your hands on this exclusive drop!

#unfazed #newdrop #acidwash #oversizedtee #dtfprinting #fitnessfashion #streetwear #remainunfazed #gymgear #fitnesswear

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🚨 HUGE NEWS: UNFAZED LOYALTY CLUB 🚨

You wear it, you tag it, you earn it! 🤑

Introducing UNFAZED Shadow Points. ☯️

The more you rep UNFAZED, the more you get back. 🤝

🔥 How to Earn Shadow Points 🔥

🖤 1 Story = 0.5 Shadow Points
🖤 1 Feed Post or Reel = 1 Full Shadow Point
🖤 Tag @unf_a_zed + #NoLightWithoutDark to claim your points.
(UNFAZED merch must be included & max 1 post a day)

🎁 The Rewards 🎁

♟️20 Shadow Points = Pick ANY item under £30 for FREE.
🕋100 Shadow Points = An exclusive UNFAZED Mystery Box (you won’t find this anywhere else).

📲 once posted, we will send you an updated Loyalty Club card with your new shadow points added.

The real ones know: No Light Without Dark. Who’s in? 👁‍🗨💀

#unfazed #shadowclub #nolightwithoutdark #community #family #loyalty #shadows #fitness #fitnesswear #gymgear

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❤️ UNFAZED is spreading some extra love this Valentine’s Day! ❤️

We’re cranking our ambassador discounts from 10% off to a whopping 20% OFF! Whether you’re treating yourself or surprising someone special, our gear has got you covered.

Use these exclusive codes at checkout:
• UNFAZEDZOE20
• UNFAZEDWARDY20
• UNFAZEDCHEEKY20
• UNFAZEDRICKY20

Shop now at shopunfazedfitness.com and celebrate love, strength, and unstoppable energy.

Spread the love, crush your goals, and stay #Unfazed this Valentine’s Day! 💪💘🔥

#unfazed #valentines #love #hyrox #nolightwithoutdark #gymgear #fitness #fitnesswear #clothing #stayunfazed #discomfortzone #discount #codes

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A little reminder for our Unfazed fam! 💥🔥

We want everyone to enjoy Unfazed gear at a lower price, so here’s a little reminder—our ambassadors have 10% OFF discount codes just for you! 💥

Whether it’s Cheeky’s, Wardy’s, Zoe’s, or Ricky’s code you’re using, the important thing is that you’re repping the Unfazed mindset and saving while you do it!

Grab your gear, use their code, and enjoy 10% off! Because pushing limits, staying strong, and leveling up should come with perks. 😉

Drop a 🔥 in the comments if you’ve already used a code! #unfazed

#unfazed #hyrox #nolightwithoutdark #fitness #gymgear #clothing #fitnesswear #mmaexperience #discomfortzone #stayunfazed #mindset #ambassador #discount #saving

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Hyrox Manchester 🔥

🚨 A big Saturday went down managing to secure a PB of 1:04:38 which is 20 seconds off my last outing 🚀

It was great seeing athletes from the team @team.myzone absolutely smashing it, the support of each other is just something else where we all share the same love and passion for sport and encourage each other either on solos,duos, teams which is what it’s all about and makes such a great team 💯

Did I enjoy it? No, didn’t get it done? Yes, if I’m completely honest I think Hyrox has outgrown the lovely venue of the convention centre, the track and a couple of the stations was so busy unfortunately.

the race was on track and going to plan until being stung on the burpee broad jumps with having to move over 4 times due to how busy it was but fair play to @hyroxuk who accepted this after seeing the video and are adjusting my time 🤝

However, The volunteers were absolutely fantastic throughout 👏

for me personally what makes me really happy is seeing other people out there coming out of their comfort zones and doing their best even if they have done multiple events or it’s the first one the support from the sides is incredible which generates the energy to help people across the line 🎯

A massive thank you to all the supportive messages and posts it’s honestly been really nice to read back no matter how many events you do they don’t get any easier, thanks @bluehealthcoachburge for coming up to support me on the day 🤝

The 415 mile round trip made it worth while 😂

For now it’s time to sit back reflect, recover untill next week Turin 📍

@team.myzone
@enduosports
@organic_relief_cbd
@hyroxuk

#fitness #myzone #hyrox #hybrid #run #myzonemoves #strengh #hybridathlete #hyroxcommunity #athlete

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HAPPY BIRTHDAY @cheekysuave 🎈🎈🎈

Relentless. Disciplined. Unstoppable.

A force of nature that never takes shortcuts. Cheeky doesn’t just show up - they dominate 💯 Every rep, every step, every second. Maximum effort 🔥 The champ isn’t made overnight. This is what it looks like to be an absolute machine 👊🏽

🔥 #NoExcuses #DisciplineWins #TheChamp”

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🔥𝗧𝗛𝗘 𝗨𝗟𝗧𝗜𝗠𝗔𝗧𝗘 𝗨𝗡𝗙𝗔𝗭𝗘𝗗 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬🔥

We’re celebrating the launch of Unfazed Fitness Wear with a competition you don’t want to miss! 👊💥

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗲𝗻𝘁𝗲𝗿:
1️⃣ FOLLOW @unf_a_zed to stay updated
2️⃣ TAG 3 friends in the comments and share a fitness/personal milestone you’ve crushed this year. = 1 ENTRY
3️⃣ BONUS ENTRY: Share this post to your story (don’t forget to tag us so we see it!) 😉

💥 𝗧𝗵𝗲 𝗣𝗿𝗶𝘇𝗲𝘀:
- Men’s Gym Top OR Women’s Sports Bra
- Men’s Joggers OR Women’s Leggings
- Men’s Half-Zip Gym Top OR Women’s Cropped Hoodie

🎉 Do BOTH steps and you’ll be entered to win the 𝗨𝗟𝗧𝗜𝗠𝗔𝗧𝗘 𝗕𝗨𝗡𝗗𝗟𝗘 – all 3 prizes! 🔥🚀

---
Competition ends on the 22/12/24. Ready to hit 2025 with gym gear to match your mentality 🫵🏽😤

🔥 Never miss an opportunity, do you understand? LET’S GO!

#unfazed #unfazedfitness #unfazedmentality #fitnesswear #gymwear #giveaway #competition #bundlegiveaway #nolightwithoutdark

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Hyrox championships ▫️🔳

Appreciation post for two of our original UNFAZED OG’s @wardy_lad_ref @cheekysuave

Two guys that train like savages and inspire on the daily 🤍🖤

Shout out for the continued UNFAZED support 🙌🏼💯👏🏻

Looking for individuals who drive forward with relentless discipline? Follow these legends 💯

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I saw @cheekysuave post this one this morning (Thanks, Paul!) and had to give it a shot. I know he doesn’t play around, so I knew it would test me.

20,000m Bike Erg
Every 1,000m…hit 15cals on the Ski Erg.
@concept2inc

Set it up on ErgData as 15 cal intervals with an undefined rest. The “rest”, of course, was the 1,000m bike! Total time for all intervals (plus rest) was 58:28 so that, plus the first 1000m on the bike at 1:58 puts the total time at 60:26.

Happy with the ski intervals (1:45/500m pace) and bike (1:58/1000m pace).

#concept2 #workout #concept2bikeerg #concept2skierg

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3 days until @athx_games Birmingham

Who’s there?!?

#athx #athxgames #myzone #myzonemoves #itsgametime #effortrewarded #fitness #functionalfitness #fitnesscompetition

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