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Our Rise Gym department heads and their spouses took on the annual Tomball Chamber Cup! 🏆

Disc golf, archery, trivia, fishing, dodgeball, minute to win it, obstacle course, canoeing, and a photo booth.

Came up a little short this year, but laughed the whole way through and got to compete alongside other businesses in Tomball.

Thank you to the Tomball Chamber for putting on such a great event. We’ll be back next year, and we’re coming for that cup.

#RiseGym #RiseCommunity #TomballChamberCup #TomballTX #TomballChamber @tomballchamber

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New week, new focus: your form. 🩵

Good form is the foundation of every strong movement. It helps you move with more control, get more out of every rep, and keep the work where it’s supposed to be.

#houstonfitness #houstonworkout #reformerworkout #reformerstudio

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Super-fight recap: Finnish by Arm bar from high guard.
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Extremely grateful for this opportunity and the people who encouraged me to do something very out of my comfort zone.
All glory to God for blessing me with such an amazing hobby surrounded by so many amazing humans 🫶🏽🙏🏽
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Absolutely mind blown by the number of people who came out to support me. Felt so loved.
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S/o to @teamglobalmma & @flow.theory.grappling for giving me the tools to learn and get better week after week 🙏🏽
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S/o to @_wendyclark for making t shirts and embarrassing me with them 🤣❤️
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I’m simply extremely grateful to have the village that I do.

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FRIDAY WELCOME RECAP

CONTENT + PHOTOGRAPHY @fabi_rosas_photographer

PLANNING + COORDINATION @citlaligonzalezdesign

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all the people that bring the color into our lives ❤️🧡💛💚💙💜🩷

@citlaligonzalezdesign
@fabi_rosas_photographer

#cabowedding #weddingguestdress #weddinggueststyle #weddingguestoutfit #mexicowedding

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DAY 3: WEDDING WEEKEND VLOG | FRIDAY POOL PARTY + WELCOME DINNER VLOG
🏝️🏊‍♀️ 🤍🌮🌵✨

PLANNING + COORDINATION: @citlaligonzalezdesign

WEDDING WEEKEND VENUE: @masolastodossantos | @kimptonmasolasweddings

PHOTOGRAPHER + CONTENT CREATOR: @fabi_rosas_photographer

STATIONERY + DESIGNS: @bobababeshtx

MAKEUP: @tiffanyglammakeup

HAIR: @larissaheredia.makeupandhair

DRESS: @lengoclamofficial

ACRYLIC DRINK STIRRERS + BAR SIGNS: @colouryourname

FRIDAY WELCOME ENTERTAINMENT: (Instagram) @caboentertainmentcompany

#todossantos #mexicoweddingvenue #mexicowedding #cabowedding #cabosanlucasmexico

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Move with purpose and keep those transitions quick and efficient! 😄

… or else we will sic @maddyrunnells on you. 😂🩵

#houstonfitness #houstonworkout #reformerstudio #reformerworkout

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To the start of the best weekend of my life with all the best people ✨🫂🤍

PLANNING + COORDINATION: @citlaligonzalezdesign

WEDDING WEEKEND VENUE: @masolastodossantos

#todossantos #mexicoweddingvenue #mexicowedding #cabowedding #cabosanlucasmexico

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DAY 2: WEDDING WEEKEND VLOG | THURSDAY GUESTS ARRIVAL TO @masolastodossantos 🌴 @kimptonmasolasweddings

OUR WEDDING PROPERTY + VENUE FOR THE WEEKEND 😊⛪️🤍🌵✨

Stay tuned for the details + stationery done by @bobababeshtx

Watercolor painting of the property map + itinerary for the weekend done by @michelledesignsx

#todossantos #mexicoweddingvenue #mexicowedding #cabowedding #cabosanlucasmexico

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Some like to wake up with PowerFormer. Others like to unwind with it.

Which one are you? 💪🩵🔥

#houstonfitness #houstonworkout #reformer #reformerworkout

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34 years of life.
6 years of Rise

Plenty of speed bumps, but the Blessings have been unmatched.

Thank you everyone for the bday wishes 🙏🏾

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Hamstrings shaking. Glutes burning. Mission accomplished.

Save this lower-body sequence for your next workout. 🔥🍑

#houstonfitness #houstonworkout #fitnessmotivation #reformer

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