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WELLNESS for BUSY WOMEN 40+

@cherylleamer

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Wellness for busy women 40+
Age with strength, energy & vitality
Support > perfection
👇 Work with me

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A future-focused business experience for women building what’s next. Event Sponsored By @kazokuedmonds @stayawake_fitmama

Sunday, November 22, 2026
10:30am - 4:30pm
ArtLove Salon, Seattle @artlovesalon

Dress Code: Bold + Beautiful

This event brings together women founders, small-business owners, executives, creatives & community leaders for five intentional hours of practical business conversations, expert guidance and genuine connection.

This experience is designed to help you step away from the daily demands of your business, think about the future and enter 2027 with greater clarity and direction.

What to expect
Keynote @reneille @gianevents
Opening experience @coachingwithkathy
Emcee @layceegwyther
• A strategy focussed panel featuring accomplished local founders @lynnae_pompeo @reveriephotobooth.co @belmaslatina @royalbrowsofficial @ninaontheair @mytbazi @thejencameron @theagencyseattle
• Expert-led Future Tables with focused, small-group business conversations @natasha.s.ho @brandunpuzzled @jentaylorconsulting @healthworkschiropractic @andrea.florescu
• Professional headshots @meraki.creates Event photography @snapmatephoto @captured_by_bernadette Video @areeyell @studio.signe
• Marketplace @melagiftsco
• Interactive experiences @pinkcoatinteriors @thankyouforunderstanding @recoupiahealth , photo booth @insaiyan.booth , DIY merch station @insaiyanent
• Beverage cart @casa_rain , charcuterie @grazecraze_northtown_bellevue & desserts @veritas.bakery @florandaseattle @nanadssweetshop bites by @tasteful_creations_by_leticia_ , morning beverages @nurarenua
• Thoughtful gifting & experiences @pixelandvinegoods @cndlmatch @thescentofbellevue @aveda.uvillage @refinebeauty_salon @downtownseattleclinique
Photo worthy details @roseeventanddecor @thankabee322 @evelinablooms @styled.event.rentals
• A community donation initiative benefiting Jubilee Women’s Center @jubileewomenscenter

Volunteers : @thesavvyfashiongirl @palak.bhatia_ @geminisantosboas @styledwithveronica @ag_hairr @itsjoyce @sotanaycious @iammssaddler @cherylleamer @janneymodels

Tickets link in Bio

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Everyone’s talking about NAD+ right now… but here’s the part that often gets missed. 👀

NAD+ is essential for cellular energy, repair + healthy aging.

But simply putting NAD+ into your bloodstream doesn’t necessarily mean NAD+ is actually getting inside your cells where it needs to do its job - it is too big of a molecule.

That’s where NMN + apigenin come in. 🔥

Think of NMN as the building material. 🧱
It’s a precursor your cells can use to make their own NAD+ from the inside.

And apigenin? Think security guard. 🔐
It helps inhibit an enzyme involved in breaking NAD+ down, helping your body maintain those levels.

So the strategy isn’t just:

“Here’s some NAD+. Good luck.” 😂

It’s:

Give your body what it needs to BUILD NAD+ + help PROTECT it from being broken down.

BUILD IT + PROTECT IT. 🔥

And THAT is why the NMN + apigenin combination in Vivix+ caught my attention.

I’m not interested in chasing every longevity trend that blows up on Instagram. I want to understand the science, the mechanism, and WHY I’m taking something.

Because healthy aging isn’t just about adding years to your life.

It’s about supporting your cells so you can add more LIFE to your years. 🙌🏼

Comment VIVIX+ and I’ll send you the details.

#longevity #inflammaging #momsover40 #bioage #cellularhealth

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Fresh vegetables from my girlfriend @cherylleamer

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Don’t mind us - just testing our biological age markers so we know how many YEARS we will rewind in 90 days time. 🤩😏🧬

Currently in my healthy aging and biohacking era and our newest longevity product launch has me EXCITED.

The most clinically proven longevity product on the market. 🤯

✔️ 2/3 less DNA damage
✔️ 13x reduction in damaging AGE proteins
✔️ NAD+ increased by 70% in just 24 hours
✔️ VO₂ max improved by 3.2 points
✔️ Equivalent to REVERSING 8 years of age-related decline in just 2 months.
EIGHT. YEARS.

As someone who’s obsessed with healthy aging, longevity, and the science behind feeling your best… I’m absolutely geeking out over this. 🤓

I’ll be sharing the science, our results, and everything I’ve learned over the next few weeks.

Comment WAITLIST if you want first access to the research, launch details, and special pricing. 👇

#HealthyAging #Longevity #Biohacking #BiologicalAge #nad

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I care what I look like. I’d be lying if I said I didn’t.

But in this season of life I care a whole lot more about what my body can DO.

Fitness is just one pillar of wellness. Strength training, nutrition, sleep, stress management, recovery… they all work together to help us age well.

I’m not chasing skinny.

I’m chasing decades of saying YES to being active, traveling, lifting my future grandkids, getting off the floor with ease, and staying independent for as long as possible.

And healthy aging isn’t just about exercise anymore. Or nutrition. In fact it’s not just about any ONE thing. Buuuuut….We just launched something that’s making the conversation around longevity even more exciting, with clinical research focused on biological aging. 👀

Curious? DM me or drop INSIDER below. 👇

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🎉✨ A HUGE thank you to everyone who entered our @allenacresplantco giveaway! We are so incredibly grateful for our amazing community! 🥰

🥁 Drum roll, please… the winner of last month’s giveaway is @cherylleamer 🎉👏 Msg me for your pick up or we can meet there !! I live a plant shopping buddy !!
Be on the lookout for more exciting giveaways coming your way!
We would love for you all to join us for this year’s event, the BeaYOUtiful Movement, happening on October 25th! 🌟 For more details, check the link in our bio. We can’t wait to see you there! 💖

#Grateful #CommunityLove #GiveawayWinner #BeaYOUtifulMovement

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💖 L.O.V.E. 💖

Today this message feels even more meaningful.

Our hearts are with everyone affected by the heartbreaking tragedy here in Seattle. Hug your people a little tighter today. Life can change in an instant.

Love isn’t just something we say. It’s how we show up.

Supporting another woman. Taking care of our own health. Choosing kindness. Making time for the people who matter most.

To me, longevity isn’t just about living longer. It’s about living with more love, more purpose, and more connection.
Let’s keep lifting each other up. The world needs more of that... now more than ever. ❤️

#SeattleStrong #WomenSupportingWomen #ChooseLove #Longevity

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La Vie en Bloom: An Italian Summer Inspired Picnic Experience, sponsored by @_lota_sl, event partner @opulenteventsseattle

Vendors: @bohobabesevents @annewrittenart @therituallounge_

• Bites & Beverages: @evies_culinary @pommepommebakery @thevirgobaker_

• Gifts: @treoorganics @itspurescentsation @verdeorganicbody @coachingwithkathy

• Florals & Centerpieces: @thankabee322

• Custom Name Tags: @khazanabyk

• Videography @stuart.and.co

• Photography: @meraki.creates

• Volunteers: @coachingwithkathy @cherylleamer @palak.bhatia_ @andrea.florescu @itsjoyce @ag_hairr @anjichandwani @melagiftsco @styledwithveronica

#summer #events #businesses #seattle

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La Vie En Bloom 🌸🇮🇹✨

I spent yesterday at @seattlewomensnetwork Italian summer-inspired picnic by the lake, surrounded by incredible women, meaningful conversations, creativity, laughter, and the simple joy of slowing down.

There was something so special about gathering on the grass, chats, hugs, creating together, and making space for genuine connection. In a world that often encourages us to stay busy, moments like these remind me how important it is to pause, be present, and fill our own cup.

My cup is overflowing with gratitude for this beautiful community and the women who continue to show up with open hearts and open minds. Here’s to creating more moments that nourish our souls as much as our schedules.

A special thank you to all the vendors, sponsors, and volunteers that made it all possible!

What has filled your cup lately? 🩷

#summerpicnic #seattleevents Italian Summer themed picnic, women’s community, connecting women together, summer picnic, picnic by the lake, summer blooms, building community, art in the park, painting picnic, women’s empowerment, friendships grow in places like this, community over competition embodied, friendship without jealousy, picture perfect moments

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POV: Your hormone support starter pack magically appears... ✨

Nobody really prepares you for the moment when you realize your body needs a little different kind of support.

One day you’re living life...

The next you’re thinking about:
💛 Supporting your joints before tennis or hiking

💪 Prioritizing protein to maintain muscle

⚡ Looking for energy that doesn’t come from another cup of coffee

✨ Taking better care of your skin

🏋️‍♀️ Adding creatine for strength and recovery

☀️ Wearing SPF every single day

👀 And wondering... “Where did my eyelashes go?” 😂

The good news?

This stage of life doesn’t have to mean settling for feeling tired, achy, or “just getting older.”

We know so much more now about supporting our bodies through hormone changes than we did even 10 years ago.

For me, it’s never been about chasing youth.

It’s about staying strong enough to hike mountains, play tennis, travel, and keep saying yes to the adventures I love.

And if a few science-backed products help me do that...
I’m all in. 💛

Here’s to supporting our bodies differently, not because they’re broken, but because they’re changing.

Who’s with me? 🙋‍♀️

Good thing science has come a long way... because we’re basically each other’s perimenopause fairy godmothers now. ✨💛

#perimenopausehealth #midlifehealth #longevitysupport

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Peony fun with these ladies

The peonies were gorgeous and the bikes throughout made it great for photos.
Always a ton of fun with @coachingwithkathy @cherylleamer.
Amazing day when I get to be in the flowers & do a photoshoot 🤩

Thanks to my friend Kathy for behind the scene photos of me, last few photos 💜

Location @flowerfarmergirls

#peony #flowerslovers #photoshoots #fun #seattleweddingphotographer

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I used to worry and stress when I lost friendships or we drifted apart. I took on all the responsibility for it happening. Gosh, some of them even gladly made in mine and that didn’t help my confidence or sense of self-worth in the least!

And then someone told me about the Train Theory, and it gave me a whole new perspective.

Life is a train ride. Every person you meet boards at some point. Some ride with you for a stop or two. Some stay for years. A rare few remain for much of the journey.

But lately, instead of worrying about who got off the train and why, I’ve been thinking about who got on 🥰

Three years ago, some of the women who now mean the world to me weren’t even on my radar. We hadn’t met. We weren’t sharing dreams, cheering each other on, laughing until our sides hurt, or challenging one another to step into bigger versions of ourselves.

The only reason they’re here now is because I was willing to say yes to new experiences. To walk into unfamiliar rooms. To start conversations. To be open to connection.

And for that, I am incredibly grateful.

Every new experience carries the possibility of meeting someone who changes your life in ways you never expected.

Instead of being sad over that person who left, be open and ready for whoever decides to step on board and take the seat beside you. 🩷

Thank you @cherylleamer and @bernies.bloomers for adventures in the peonies @flowerfarmergirls and @captured_by_bernadette for bringing your camera along and catching these shots! You both make my heart smile 😊 Shout out to @blos_community for bringing us together 🥰

#friendshipgoals❤️ #femalefriendship #traintheory #lifelessonslearned boarding the life train, friendships as we age, friendships grow, friendships fade away, life in moments

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