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Rebecca

@chilesrr

165

followers

310

following

Certified Integrative Health Coach | Licensed Group Fitness Instructor / DM me

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non-issue pt. 3

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Get back to yourself w/ play!! 🤸🤸‍♀️

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Come join Rebecca’s amazing pilates & Top It Off classes Wed 10am-11am @crunch.arboretum & Fri 9:30am-10:30am @crunch_matthews

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Come to Rebecca’s pilates class Wednesday 10am @crunch.arboretum 🧘‍♀️

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This is percussor therapy for the feet & light touch massage 💆‍♀️ Benefits : calms the nervous system, releases endorphins, stimulates lymphatic drainage, reduces muscle tension& inflammation, increases blood flow & improves flexibility & range of motion. 😌💆‍♀️

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My friend & client was in need of muscle work so I did percussor therapy on her shoulders & back! She felt her tension & tightness melt away & her expression on her face is priceless! Benefits of this therapy : reduces muscle tension & inflammation, stimulates lymphatic drainage, increases blood flow, improves flexibility & range of motion, calms the nervous system & releases endorphins!

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Thank you Rebecca for always making your classes challenging & fun to be apart of! We love you!!✨☀️🫶🏻Todays pilates/top it off photoshoot!! 🔥

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Rebecca’s pilates Wed 10am @crunch.arboretum 🧘‍♀️

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Pilates Wed 10am @crunch.arboretum

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Come join Rebecca’s pilates & top it off classes tomorrow 10:00-11am @crunch.arboretum 💪🧘‍♀️Fridays 9:30-10:30am @crunch_matthews

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ZINCON Bucket List:
-Dance with friends ✅
-Learn a new dance from ZIN 118 ✅

Not on the bucket list but happened anyway:
-Immediately miss the AC after stepping outside for 5 minutes ✅🥵

🧠 ZIN 118 @zjindrasandoval @tommy.eze
🎵 “Juana Wanna” @sixtorein @magicjuan

#zumba #zumbacommunity #zin #zumbalove #zumbainstructor #zumbafitness #northcarolina #zincommunity #dance #zincon #zincon2025 #orlando

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Excited at zincon!!! Follow for more. Myself and @chilesrr #zincon2025 #zinconvention #zinconmunity #zumbafitness #zumba Thanks @lorettabates for a great lesson on this chereo!!!

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