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Is insulin the missing piece to understanding your metabolism? 🔬

Chip Paul and David Cruz dive into the powerful connection between insulin, nutrition, and metabolic health.

We’re excited about our new TrueMedX + Total Metabolic Solutions partnership—and this is just the beginning! 💚

🎙️ Watch, listen, or read the full conversation at the link in bio!

#MetabolicHealth #InsulinResistance #GutHealth #TrueMedX #ChipTalksHealth

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Look what Chip’s been busy making! 🙌💙

Our Focus has become everyone’s favorite, and Chip has been working vigorously to get more back on the shelves!

I love seeing how much people appreciate something we’ve poured so much time and heart into. 🥰

Keep up the good work, honey! 😘

#TrueMedX #Focus #SmallBusinessLife

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Glow Golf was a fun one! ⛳️💜

We showed up ready to play, but they weren’t quite ready to open! 😱😂 They opened a little late, but we made the most of it!

Thank you to everyone who came out! And can we talk about Sybil’s glowing shoes?! 👟✨ She understood the assignment! 😂

A huge thank you to Zach for bringing a food donation for Project 66! ❤️ We’re collecting food to help local families this Thanksgiving, and it means so much to see our community stepping up!

These little get-togethers are such a great way to get to know each other beyond our regular meetings.

Next up, a cocktail meetup! 🍹 Paige is on it!

Good people, good laughs, and giving back. That’s what it’s all about! ❤️

#TruthInHealth #GlowGolf #Project66 #CommunityConnections #GivingBack

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💚🥫 WE’RE COLLECTING STARTING TODAY!

Neighborly Wellness is proud to partner with Truth in Health to serve as a community drop-off location for this year’s Thanksgiving food drive benefiting Project 66 Food & Resource Center.

We’re collecting:

🥫 Canned corn
🥫 Canned green beans
🍞 Stuffing
🥣 Broth
🥫 Cream of mushroom soup
🍠 Canned sweet potatoes
🥣 Gravy
🍒 Cranberry sauce
🎃 Canned pumpkin

You can start dropping off donations TODAY at:

📍 Neighborly Wellness
1973 W. 33rd St., Suite 110
Edmond, OK 73013

🕘 Monday–Friday | 9 AM–3 PM

You don’t have to bring a whole bag. Bring a can or two if you can! When our community each does a little, together we can do a lot. 💚

We’ll be collecting throughout October, with the final collection on October 30, when Truth in Health will deliver the donations to Project 66.

Help us fill up the clinic with food for local families this Thanksgiving! 🥫💚

#NeighborlyWellness #TruthInHealth #Project66 #TimeForUsToGive #ThanksgivingFoodDrive EdmondOK CommunitySupportingCommunity

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🏕️ What camp are you unwilling to leave?

Today at church, Pastor John used Survivor to help us understand Hebrews 13:11–13.

If you’ve watched Survivor, you know the scene. You’re part of the camp… until you’re not. Your torch gets snuffed, you leave the tribe, and suddenly you’re on the outside.

Hebrews tells us something pretty challenging:

“Let us, then, go to him outside the camp, bearing the disgrace he bore.” — Hebrews 13:13

Jesus went outside the camp.

And following Him doesn’t always mean staying where it’s comfortable, secure or socially acceptable. Sometimes following Jesus means being willing to walk away from the “camp” you thought you needed.

That hit me.

Chip and I have lived some of this. We left a very secure camp to follow what we believed God was nudging us toward. We traded a lot of certainty for a mission and vision we felt called to pursue. It hasn’t always been easy, and it definitely hasn’t always made sense to everyone.

Even sharing these Sunday lessons here comes with a little risk. Talk about Jesus on social media and eventually somebody is going to have something not-so-nice to say about it.

But maybe that’s part of being willing to step outside the camp.

I’m going to keep sharing what I’m learning. I’m going to keep giving. And hopefully somewhere along the way, something I share helps someone become curious about Jesus, strengthens someone who already knows Him, or maybe even gets someone to say…

“Hey, maybe I’ll come to church with you sometime.” ❤️

You absolutely can.

So I’ll leave you with Pastor John’s question because it stuck with me:

What camp are you unwilling to leave to follow Jesus?

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Sometimes the hardest part is simply deciding you want to know more. 💙

Learning more about your body can feel overwhelming—especially when you haven’t been feeling like yourself for a while.

Don’t let that discourage you.

At Neighborly Wellness, our wellness scans are one of the tools we use to help you better understand patterns in your body and identify areas you may want to pay more attention to.
And we don’t just hand you information and send you on your way.

Chip and I are here to help you understand what you’re seeing, answer your questions, and talk through practical ways to support your wellness—from nutrition and supplements to diet, lifestyle and everyday habits.

You don’t have to change everything overnight.

Start by learning more about your body.

That’s what Neighborly is here for. 💙

📍 Edmond, Oklahoma
📲 Message us to learn more or schedule your wellness scan.

#NeighborlyWellness #EdmondOK #WellnessEducation #OklahomaWellness #HealthyLiving

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We’re trying something NEW at Truth in Health! ⛳️✨

Our members told us they’d love more opportunities to simply get together, have fun, and actually get to know one another outside of our educational and networking events.

So… we listened. 💚
Join us for our first Truth in Health Social Event at GlowGolf!

📅 Friday, October 9
⏰ 4:00–6:00 PM
⛳ GlowGolf at Quail Springs Mall

💵 $13 for 36 holes — pay your own way

No presentations. No agenda. No business pitches. Just good people, conversation, a little friendly competition, and FUN.

And this isn’t just for members — bring a friend! Everyone is welcome.

👉 Please RSVP so we know who’s joining us:
[RSVP link in bio]

We’re excited to start making these casual social events a regular part of the Truth in Health community.

Good people. Great conversations. Stronger community. 💚

#TruthInHealth #OKCEvents #OKCCommunity #GlowGolf #OklahomaCity CommunityConnections

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🌿 Founder Feature | Chip Paul

Some conversations in health are moving faster than public understanding.

Regenerative medicine is one of them.

Stem cells. Exosomes. Cellular therapies. Emerging technologies. FDA approval versus investigational use. There is tremendous interest in this field—and just as many questions.

That’s exactly why education matters.

Truth in Health Founder Chip Paul has spent years taking complex health science and making it easier for people to understand. Today, his work through GNUMedX includes regenerative medicine education and helping connect practitioners, emerging science, and the communities they serve.

His newest article for Truth in Health takes a balanced look at the field:

📖 Regenerative Medicine: What It Is, What It Isn’t, and What Patients Should Know

It explores what regenerative medicine actually means, where stem cells and exosomes fit into the conversation, the difference between FDA-approved and investigational therapies, and—most importantly—the questions patients should know to ask.

As Chip puts it:

“Innovation deserves curiosity. Patients deserve clarity. Health decisions deserve good information.”

👉 Read the full article:
https://www.truthin.health/blog/regenerative-medicine-explained-chip-paul

And the timing couldn’t be better.

This Friday, Chip will continue the conversation as part of our regenerative medicine panel with Dr. Lynch. It’s another opportunity for our community to learn, ask questions, and hear directly from people working in this evolving space.

This is what our Founder community is about—not simply putting a name on an organization, but bringing knowledge, relationships, and resources into the room that others can learn from.

Thank you, Chip, for helping build Truth in Health and continuing to push important health conversations forward.

🌿 Educate. Connect. Empower.

#TruthInHealth #FounderFeature #RegenerativeMedicine #HealthEducation #PatientEducation GNUMedX OklahomaHealth

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Healthy aging starts with good information. 💙

Truth in Health founder and board member Chip Paul is at Positive Aging at MetroTech on Springlake today with VillagesOKC, sharing education and resources around nutrition, gut health, regenerative wellness, and how our bodies change as we age.

This is what Truth in Health is all about — bringing education, trusted resources, and meaningful conversations into our community so people can ask better questions and become more informed about their health.

If you’re at Positive Aging today, stop by and say hello to Chip! And a big thank you to VillagesOKC for creating opportunities for older adults to learn, connect, and thrive. ❤️

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What a night! 🇺🇸🎉

My first-ever election night watch party, and what an experience! There’s something pretty incredible about being in a room full of people watching the results come in and seeing democracy in action.

Congratulations to Mike Mazzei on his victory and becoming Oklahoma’s next Governor! 👏

So glad I got to be a part of Oklahoma politics tonight. The people’s voice matters — and tonight, we got to see it heard. ❤️🤍💙

#Oklahoma #ElectionNight #MikeMazzei #ThePeoplesVoice

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Church this morning at HHBC with Pastor John — Hebrews 12 and the purpose of discipline.

One thought he left us with really stayed with me:

The discipline of our earthly fathers prepares us to understand the discipline of our Heavenly Father — and His discipline leads us toward holiness.

Hebrews 12 reminds us that discipline isn’t rejection or punishment for punishment’s sake. It comes from love. God loves us enough to correct us, shape us, and keep calling us toward who He created us to be.

“God disciplines us for our good, in order that we may share in his holiness.” — Hebrews 12:10

And I love what comes next:
“Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” — Hebrews 12:11

Sometimes what feels uncomfortable in the moment is exactly what is shaping us for what comes next.

Discipline → growth → holiness → peace. ❤️

#SundayMessage #Hebrews12 #Faith #Discipline #SpiritualGrowth HHBC

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Next up in my bag of tricks… I shall magically appear inside the @capitolhillclub, home turf for @republicans nationwide. The saying “politics makes strange bedfellows” has never been more true than in my experience with the health freedom movement. Last night, I was invited to a dinner at the National Republican Club of Capitol Hill in @washingtondc. Never did I ever imagine in my wildest dreams! 😆

Friends on the left, don’t hate me. We all know there are times when working across the aisle is a MUST, and c@nn@b*s policy is one of those. I’m not ashamed to work with whomever it takes to get the job done, and in fact, I’m PROUD to be able to do so. Finding common ground and mapping out a way to move forward together is my superpower! 🦸🏼‍♀️

You know I had to snag a couple souvenirs to remember this moment in history. Trust that if I could have walked out with the coffee mug, I would have in a heartbeat, but I want to be invited back one day. 🙏

#MsBoiterGoesToWashington #CapitolHillClub #TheInnerSanctum #IveOfficiallyEnteredTheTwilightZone

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