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Chrisa | Pilates Instructor

@chrisa.pilates

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Chrisa | Pilates Instructor
Mat & Reformer instructor
Online coach
📍 UK , Birmingham

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Meet Chrisa 🤎

One of our lovely Refotmer Pilates instructors at B Forme, guiding you through every movement with confidence, encouragement and care.

Whether you’re new to Reformer or looking to build on your practice, you’re in good hands ☺️
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#pilatesinstructors #pilatesclass #reformerpilatesinstructor #wellnessstudio #birminghampilates

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Caviar🐟 and Pilates🧘🏼‍♀️ are the ultimate duo for high-performance wellness, combining elite physical conditioning with optimal nutritional recovery. While it sounds like a luxury lifestyle trend, this pairing bridges the gap between precision movement and cellular repair.
#pilateslife
#pilates #caviar #wellbeing #pilateslovers

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Pilates at MODA every Wednesday and Friday at 7:15 pm £8 for session.

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@chrisa.pilates @modahairboutique @josi_photography_studio

✨ AN AFTERNOON OF WELLNESS, BEAUTY & SELF-CARE ✨

POWERMIND PODCAST × PILATES AT MODA with CHRISA PILATES × MODA HAIR BOUTIQUE x JOSI PHOTOGRAPHY

🤍 BALANCE & WELLNESS

Join us on 29th November 2026 for a beautiful evening dedicated to you.

🧘‍♀️ Pilates
💆‍♀️ Hair & beauty treatments
🥗 Healthy food & refreshments
📸 A beautiful head portrait by JOSI Photography
🎁 An exclusive Goodie Bag filled with treats from us & amazing local businesses

A moment to move, relax, connect and feel your best — while discovering what our Balance & Wellness community is all about.

📍 MODA Hair Boutique
576 Hagley Road W, B68 0BS

🗓 29 November 2026

✨ Spaces are limited.
To join Balance & Wellness or reserve your place, contact us.

Come for the wellness.
Stay for the experience.
Leave feeling renewed. 🤍

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At Youformia Room, there’s a class for every body, every level and every kind of day.

✨ Find Your Form - where beginners build confidence and learn the foundations.
💪 Strong in Your Form - Build strength and challenge yourself.
🔥 Power in Your Form - Turn up the intensity in this HIIT class and work your whole body.
🍑 Form Your Assets - Focus on strengthening your lower body.
🧘‍♀️ Meet Your Form - All-levels mat Pilates, focused on mindful, intentional movement.
🌿 Ease Into Your Form - A gentler, more mindful approach to movement and building confidence.
🤱Restore Your Form - Gentle reformer Pilates for mums in the early stages of motherhood, focusing on core and pelvic floor reconnection (babies welcome!)
💪Built In His Form - Our men’s-only reformer session, focused on strength, mobility, recovery and performance.
🤍 For Every Form - Our welcoming community reformer class: accessible, full-body and suitable for all levels at an affordable price.

And now you can meet the instructors behind your favourite classes! ✨
Swipe through, find your class and come find your form. 💜

#YouformiaRoom #Pilates #ReformerPilates #MatPilates #westbromwichpilates

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…And I love it 😍🙌🏼

#reformerpilates #birminghampilates #pilatesbirmingham

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