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CJ | Shift Worker Fitness Coach

@cjsdays_

6.1K

followers

3334

following

💪🏾 Helping shift workers get stronger & stay consistent
🚒 FF/EMT | Training built around your schedule
📍 Gainesville, FL | Online + In-Person

POSTS STORIES REELS TAGGED

God Makes No Mistakes. 🖤🧡
Appreciate all the homies who keep it thorough til this day.

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Face Your Flaws.
Handle your Business.
Pray.
🖤🧡🏁

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Whatever you Do... Give Yo Heart To It 🖤🧡

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Life is Fragile.
Handle With Prayer.
🖤🧡

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Huge thanks to @fireline.kicks for getting these to me. Support those that support you! Had to do something special for my brother! @cjsdays_

More to come with KnotJustSneakers!! Starting a sneaker page sounds fun and all but setting yourself apart with a clear message in the real work. Keep going in what makes you happy. Blessings....

#knotjustsneakers #sneakerculture #sneakertherapy #faithinmotion #fromsolestosouls

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Task complete👨🏻‍🚒

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Just Tryna Live Up To The Meaning Of My Name 🖤🧡

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If you only knew 🖤🧡

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Happy Father's Day to our unsung heroes! Your strength, love, and guidance shape who we are every day. Thank you for being the quiet force behind our dreams. Enjoy this special day—you deserve it!

❤️ Tag a dad who needs to see this!

#FathersDay #SuperDad #Grateful

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WORK, FAMILY, SCHOOL, ETC BUT YOU STILL NEED TO EAT! 30 MINUTE MEALS TO THE RESCUE! I have a busy schedule just like you, so I understand, but WE NEED to eat and I'm here to help!🙂

It's easier than you think. It take a little planning that's it! You plan vacation, hair and nail appointments, lunch dates, and more! So let's plan to relieve stress, save time, MONEY and make better choices for our health.

Let's do this!!😁👍🏽😁 I got you DM me! Thanks and HAPPY COOKING!🙂🍽🥣🍲🥣🙂

#30minutemeals
#healthychoices
#quickandeasy
#savemoney
#planandsavetime
#relievestress
#ddsbayoukitchen

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WHAT A MOMENT!!!!🥳🤗😆

If you all remember we shot an incredible pilot for an amazing project called #IntelliGent 🎬! I was honored to play the role of Regent’s best friend Chloe alongside my amazing cast mates @josiahhowardtobiaofficial @harper_bree_ @iamniajohnson @officialjaeb and more!

We had the pleasure of screening at the #panafricanfilmfestival #PAFF in California so my mom and I flew out met up with my Sugar❤️ & one of my favorite people @actingcoachsky ! It was so cool to see it on the big screen! We even had the pleasure of spending some time with one of my favorite child stars 🤩🙀 @mykalscorner ! It was definitely a night to remember.

I am so blessed to be surrounded by the best people and want to thank everyone that supported and continue to promote this project. Until the next festival! ✌🏽✌🏽✌🏽🌟

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PLEASE JOIN me in wishing ANITA a HAPPY 40TH BIRTHDAY! HAPPY HAPPY BIRTHDAY Aaaaanniiiitttaaa!!!! @nettes1
🎂🧁🎂🧁🎂💐🎂💐🎂💐🎂🍷🎂🍷🎂🍷🎂🍷
May GOD BLESS you to enjoy MANY MANY MANY MORE! Thanks you for what you do!!🥰💐🥰 It's late but I had to do it!!😁😁

#friendship
#friend
#celebratefriends
#happybirthdayfriend

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