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Claiborne Davis

@claibornedavis

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🏃🏻‍♂️NASM-CPT 🧘🏻‍♂️E-RYT 200
🧠Integrated Yoga Tune Up® 🎾Tennis
🗣Language Learner 📸 Casual Photographer
🧑🏻‍💻Ex-TV News Producer
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@claibornedavis #topbeautifulbeard4
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@claibornedavis #topbeautifulbeard
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Community of Consequence. This collective group of researchers, clinicians, practitioners and philosophers of embodiment assembled the 7th Fascia Research Congress this past week in New Orleans. My hometown. What a homecoming! This was my 5th Congress, which meets every three years and builds the ultimate international web of connection, query and collaboration. I was honored to present multiple times this year- a true milestone and PEAK professional experience for me. Especially at this Congress where Stephen Porges PhD @polyvagalinstitute was our closing keynote speaker. He brought to life the phylogeny of fascia and its lockstep relationship to the autonomic nervous system. What a finisher! I am full- impossibly full - but brimming with new dreams and an ever deepened commitment to share the work of these pioneers with the world. Huge thanks to the organizers, volunteers and facility staff who pulled off a miracle. We represent a curious constellation of innerness that serves to expand how humans move, feel and heal. The shoutouts are too many to be accepted by this platform, but I am in love with you all. Thank you for being a part of this world. @tuneupfitness @body.by.breath @fasciaresearchsociety #fascia #selfmyofascialrelease #polyvagaltheory #stephenporges @crodousakis @suehitzmann @gilhedley @robert.schleip @lalalivewell @movementrev @sclerodermamama @riekatagiri @suefalsone @fabianasilvafisioterapeuta @pemfpilates @lymphloveclub @pt_andreas @tamaravodovozyoga @claibornedavis @rachelscottyoga @yogijules7 @laurennosi @john_sharkeys_biotensegrity
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a #monalisaofthemississippi #angele #namesakeofangels #heirloomdress #periodportaiture #photograph #collage #stilllife
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Seeking: new partners for a mutually benepickle relationship 👯‍♀️
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New classes and instructors alert🚨 The Fitness Lab | Mondays, 5PM-5:45PM | Led by Claiborne Davis | Held in The Nave The Workout Within | Thursdays, 9:45AM-10:45AM | Saturdays, 8AM-9AM | Led by Katie Cashin | Held in The Nave ✨Sign-up on Mindbody or at the link in bio!
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Mark your calendar & reserve your spot: Claiborne Davis will be back Saturday, June 26 at 11am! In this workshop, Corporeality Check: A Bit of Everything, Claiborne will take us through a mixture of mobility, stability, endurance and strength exercises by way of plyometrics, calisthenics and stretching. This 60-minute session will culminate with a well-earned mini meditation. Cost for first-time participants in his series is $30, which includes a set of @yogatuneup Original Therapy Balls for you to keep. Returning participant? $20 drop-in. . . . #workshopmovement #soulfulfitness #bywater #marigny #neworleans #claibornedavis #yoga #meditation #strength #mobility #calisthenics #core #movement #keepmoving
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He’ll be back! Join Claiborne Davis Saturday, June 5 at 11am for a 60-minute workshop, “Central Command: A Focus on the Core and Hips.” Expect to generate heat in the body, move through mid-section embodiment exercises from the six-pack to the respiratory diaphragm, learn corrective exercises using the @tuneupfitness original therapy balls and take your body through a unique down-regulating strategy to bring your conscious conditioning full circle. $30 (or $20 if you bring your own therapy balls.) . . . #workshopmovement #soulfulfitness #neworleansfitness #yoga #yogatuneup #core #corestrength #correctivecolor #hiit #stretch #keepmoving
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Somewhere, something incredible is waiting to be known. This Saturday, May 15 at 11am join NASM Certified Personal Trainer, Experience Registered Yoga Teacher (E-RYT 200) and Integrated Yoga Tune Up® Teacher (YTU-I) Claiborne Davis for Shoulder to Shoulder: Upper Body Explorations. Claiborne will start this 60-minute workshop in a meaningful way: expect a cardio hustle to warm your muscles followed by highly targeted exercises designed to increase shoulder strength and mobility, interspersed with physiological attunement and fine tissue manipulation. The cost is $30, which includes the cost of a set of @yogatuneup Therapy Balls for you to keep for at home work using the tools gleaned through this session. Reserve your spot in our MINDBODY profile. . . . #workshopmovement #soulfulfitness #bywater #marigny #neworleansfitness #yogatuneuptherapyballs #yogatuneup #yoga #shoulderstability #shouldermobility #shoulderstrength
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Is stiffness, tightness or even just limited range of mobility restricting the way you move through plank or even toward, dare we say, a pistol squat? 👆🏻 On Saturday, May 15 at 11am, join NASM Certified Personal Trainer, Experience Registered Yoga Teacher and Integrated Yoga Tune Up® Teacher Claiborne Davis at Workshop for Shoulder to Shoulder: Upper Body Explorations. Claiborne will start this 60-minute experience in a meditative way: expect a meaningful cardio hustle to warm your muscles followed by highly targeted exercises designed to increase shoulder strength and mobility, interspersed with periods of physiological attunement and soft tissue manipulation. The cost is $30, which includes a brand new pair of Yoga Tune Up® Original Therapy Balls you’ll be able to keep, in order to continue using the tools gleaned through this Workshop at home. Space is limited, reserve your in-studio spot today by visiting our MINDBODY profile. . . . #workshopmovement #soulfulfitness #bywater #marigny #neworleansfitness #yoga #yogatuneuptherapyballs #yogatuneupballs #claibornedavis #workshop #move #keepmoving #shouldermobility #strength
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Waking from their winter sleep the Louisiana Irises are stretching up in the Sculpture Garden. Much like my body in today's yoga session. I disliked every minute of it, so I know it was exactly what my body needed. Thanks for the wakeup!
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Earlier this summer, Tom @anatomistcorner and I created this webinar out of a need to share knowledge and tools of the neuromyofascial interfaces responsible for breathing and self-regulation via breath. 🕸🕸🕸 We’ve re-released it for a limited time during the holidays. It’s the perfect capsule of our shared work in a “mash up” fashion that provides both education and application. Also LOADS of CEU’s available if you who need some last minute CE’s to round out your professional life in 2020. 🕸🕸🕸 Take this engaging and embodied journey of the anatomy and practical resources curated for you to pause and discover your own deep breath, my friend Tom Myers and I. 🕸🕸🕸 This course covers: 🔵What is a healthy breath? – snags in the river of life 🔵Breath as THE core movement – Deep Front Line 🔵Breath and the Nervous System – (unconscious control) 🔵Yoga Tune Up® and Roll Model® tools and principles, contraindications 🔵Practices to explore and expand diaphragm resilience 🔵Self Myofascial release practices for a full breath 🔵Common postural patterns that inhibit breath – (stuck on the inhale, stuck on the exhale) 🕸🕸🕸 Head to @anatomytrainsofficial for an easy leap to this landing page. https://www.anatomytrains.com/product/press-pause-a-deep-breath-with-tom-myers-and-jill-miller/ 🕸🕸🕸 @tuneupfitness #fascia #breath #rollmodelmethod #yogatuneup #selfmyofascialrelease Pic by @lisah.hebert
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