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Alex Clark

@clarks.capture

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LI | NY
Main: @alex_clark41
🎥: @sonyalpha
📸: @cortlandathletics : @cortlandvolleyball
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What does recovery look like after a rotator cuff tear? We were lucky enough to hear straight from Orthopedic Shoulder Specialist, Dr. Gregory C. Mallo, M.D. as he explains what recovery can look like following a rotator cuff injury. From treatment to rehabilitation, Dr. Mallo breaks down the recovery process and what patients can expect along the way. If you’re dealing with a rotator cuff tear, understanding the recovery process is an important step toward getting back to doing what you love. 💪 Jonathan Belmonte PT PLLC 📍Bayport 📍Bohemia 631-804-4740 #RotatorCuff #ShoulderHealth #ShoulderRehab #PhysicalTherapy #SportsMedicine #ShoulderRecovery
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How serious is a rotator cuff tear? We were lucky enough to hear straight from Orthopedic Shoulder Specialist, Dr. Gregory C. Mallo, M.D. more on the rotator cuff. Not every tear is the same. Dr. Mallo breaks down the different types of partial tears and what separates them from a complete tear. Stay tuned for tomorrow as we talk more deeply into what recovery looks like! Jonathan Belmonte PT PLLC 📍Bayport 📍Bohemia 631-804-4740 #RotatorCuff #ShoulderHealth #ShoulderRehab #PhysicalTherapy #SportsMedicine
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Concussion Signs: What Parents Should Watch For 1. Signs Your Child May Have a Concussion After a bump, hit, or fall, your child may: • Have a headache or feel dizzy • Feel sick to their stomach • Seem confused, foggy, or forgetful • Have trouble focusing or answering questions • Be more upset, irritable, or emotional than usual • Have blurry vision or be bothered by light or noise • Sleep more or less than usual What parents should do: Stop sports and play, keep a close eye on your child, and contact a healthcare professional for an evaluation. Symptoms may not show up right away. 2. Emergency Warning Signs — Call 911 Get emergency help right away if your child: • Has a headache that gets worse • Vomits repeatedly • Becomes more confused or acts very differently • Is hard to wake up or cannot stay awake • Has a seizure (uncontrolled shaking) • Has trouble speaking or walking, or develops weakness or numbness • Loses consciousness or seems to be getting worse Remember: You don’t have to hit your head or pass out to have a concussion. If something doesn’t seem right, take it seriously and get medical help. #sportsphysicaltherapy #concussion #sports #sportsinjury
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Shoulder Stability 💪 Strong shoulders aren’t just about strength — stability and control are key to moving efficiently and performing at your best. Shoulder stability helps support proper movement during sports, training, and everyday activities. Building control around the shoulder can help improve performance and reduce the risk of injury. 🏋️‍♂️ Whether you’re recovering from an injury or looking to improve your performance, the right exercises can make a difference. Jonathan Belmonte PT PLLC 📍Bayport 📍Bohemia 631-804-4740 #ShoulderStability #PhysicalTherapy #OrthopedicPT #ShoulderHealth #InjuryPrevention #Rehab
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What is the ACL?🦵 The ACL is one of the key ligaments that helps stabilize your knee. But how does it actually get injured? In this video, we talk about what the ACL is and break down the common mechanisms of injury and what happens to the knee during those movements. Jonathan Belmonte PT PLLC 📍Bayport 📍Bohemia 631-804-4740 #ACL #ACLRehab #PhysicalTherapy #SportsRehab #KneeInjury #AthleteRecovery
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What is blood flow restriction and why is it important in the rehabilitation process. For appointments please call (631) 804-4740 #physicaltherpay #suffolkcounty #bfr #sports #orthopedics
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Join Cortland Volleyball for our Hidden Opponent awareness game as we come together to support each other on and off the court! Wear green to help support mental health!! 💚❤️ 📅 Friday October 16th 📍 Corey Gymnasium ⏰ 6 PM
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Week 6 top shots ⚫️⚪️ Every week we will showcase the top shots from our volunteer student photographers. This week we had 4 students cover men’s soccer, women’s soccer and field hockey. Make sure to give all of our students shown here a follow: Cody - @cj.scenerys Matty - @media.by.matty Alex - @clarks.capture Gaetano - @g.c.c.media Can’t wait to see what they make this week! Make sure to follow along.
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🏃‍♂️ Run or jump? What comes first after an ACL tear? Returning to sport after ACL surgery is about more than just time — it’s about meeting the right milestones. ✅ We must learn to absorb force and slow motion before we create more momentum than we can control. From running to jumping, every stage of rehab builds toward a safe return to performance. 💪 Jonathan Belmonte PT PLLC 📍Bayport 📍Bohemia 631-804-4740 #ACLRecovery #ACLRehab #PhysicalTherapy #SportsRehab #ReturnToSport
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Cortland 2, Oswego 0 @cortlandfieldhockey begins conference play with a win behind a defense that did not allow a shot on target for the game. 🏑Madison Oliver at 32:33 Assisted by Kaylee Hughen 🏑Gabriella Gemelli at 30:00 Assisted by Tori Peterson 📸 @media.by.matty @clarks.capture thank you for being there!
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Meet Eddie. 🥍 We sat down with college lacrosse player Eddie Schwasnick to talk about his journey recovering from an ACL + meniscus tear. Eddie shares his experience at our facility and the incredible team supporting him throughout his recovery — from our physical therapists to the personal trainers over at REVO all apart of the ACL Bridge Program. It takes a team to get back to the field. Listen in to his story! 💪 Jonathan Belmonte PT PLLC 📍Bayport 📍Bohemia 631-804-4740 #ACLRehab #MeniscusRehab #PhysicalTherapy #SportsRehab #Lacrosse #ReturnToSport #ACLBridgeProgram
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Week 5 top shots ⚫️⚪️ Every week we will showcase the top shots from our volunteer student photographers. This week we had 6 students cover volleyball, women’s soccer, men’s soccer, football and field hockey. Make sure to give all of our students shown here a follow: Cody - @cj.scenerys Matty - @media.by.matty Maddox - @clittle.visualz Alex - @clarks.capture Dylan - @dcmvisuals_ Grace - @graceannephotography_ Can’t wait to see what they make this week! Make sure to follow along.
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