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Clous Simon

@cloustache40

1.7K

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2175

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Et à 380 km/h vous n’êtes pas encore à la moitié de l’accélération
Road to Kona 🏆🌺

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One year ago today, you were standing in my corner for one of the biggest challenges of my life, one that was even more meaningful to you because of the cause behind it. 🥊❤️

Today, on the same day, you’ve crossed the finish line at the Ironman World Championship, and I couldn’t be prouder of you and everything you’ve accomplished along the way.

Two different journeys, two different challenges, but the same mindset : pushing limits, embracing discomfort, and never giving up.

Proud of you, brother. What a journey, what an achievement, and what an inspiration. 🔥💪🏽🏁 @ironmantri @cloustache40

1 year already @k_balii @___v27___ @sam_lordington 🥊

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Life has a funny way of telling you to slow down. 🚨

If you’ve noticed I’ve been a bit quiet on the training front lately, this video explains everything.

From fighting through kidney stones at the T100 World Championships to groin pain, a tennis elbow and a recent L4/L5 disc diagnosis, this past year has been a non-stop battle with my own body.

I’m heading into surgery this Monday to decompress the nerve, which means I’ll be stepping away from triathlons for 2026 and 2027 to focus entirely on my health.

Watch the full video to hear the whole story. My only finish line right now is a full recovery.

Thank you all for the endless support—I’ll get back stronger, Insha Allah. 🤲🏼✨

See you on the other side of recovery! 💪🏼❤️‍🩹#TriathleteLife #RoadToRecovery #Ironman703 #MalaysiaTriathlon #AthleteLife

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Meet @cloustache40, the athlete who ran 17 km barefoot pushing his bike at 70.3 Worlds.

After crashing at over 50 km/h around the 49 km mark, he ran 9 km to find a mechanic and get back riding. Then, at 85 km, a flat tire forced him off again. He took off his shoes and pushed his bike the remaining 8 km barefoot.

He still went on to finish the half marathon and cross the finish line.

“I’ve decided to banish the word ‘quit’ from my life for good.”

Now you know the story. 👏 #triathlon

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Retour sur l’entrainement de @cloustache40 😎

Pour son triathlon à Hawaï, il a choisi les Olina :
✔️Plaquettes de nez ajustables
✔️Branches antidérapantes
✔️Verres Linetracker
✔️Monture ultra légère

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Same gang 🤘❤️‍🔥

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Ça a mouliné au trinquet de Soorts en janvier pour la 1ère Quiniela Béret Noir !!
Merci à @letrinquetsh pour l’accueil,
@thomasferni @chez_ferni_rotisserie pour le pâté,
@broderscap pour les casquettes
Et sans oublier les campeones @yohanlag et @crapsjo vainqueurs de cette 1ère édition !!

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Cheers to a New Year filled with blessings, health, friendships and the right kind of challenges! 🦊🚀
May the lessons of 2025 light the path to a 2026 of even greater health, blessings, success, and growth. Ready for the journey 💪🏼🦊🥊
#2026 #bali #desakitsune #broda

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BTS at the Singapore T100 Triathlon — our first BIG triathlon event with SUPERnatural⁺ 🇸🇬💧

Before the crowd, before the action — the real work happens behind the scenes.

From premixing hundreds of electrolytes the night before to moving over 100kg of water into the venue before sunrise — this is what showing up looks like.

This was our first major step into the triathlon world, and the response blew us away.

We fueled athletes from start to finish and celebrated multiple podiums — no CRAMP, no FATIGUE, just performance hydration that works.

Now, we’re ready to turn every one of those race-day believers into long-term SUPERnatural⁺ athletes.

Hydration isn’t just a product — it’s a process.
And we’re obsessed with getting it right.

We’re just getting started with triathlon — WATCH THIS SPACE. 🏊‍♀️🚴‍♂️🏃‍♀️

#SUPERnaturalPlus #SingaporeT100 #TriathlonFuel #BehindTheScenes #PerformanceHydration #NoCrampZone #HydrationThatWorks #BuiltForAthletes #FromStartToRecovery

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ALL HYROX athletes, come join us for a pre-race shakeout run! This is a super-chilled 3.5km / 20min jog to loosen up the muscles, shake-out any race nerves and meet some new peeps!

We are excited to partner with @fineprint.hk and they have something exciting for us at the end.

Comment “IN” below & tag a freind

#stayhydrated #supernaturalplus #fineprint #hyroxhk #shakeoutrun

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🏃🏼+🚴🏼

Feels great to be back into training with no pain at all ☺️

#supernatural
#training
#marathon
#bike
#run
#intervals
#vo2
#duvel
#craftissimo
#takethepowerback
#RATM

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🏃🏻‍♀️🏃🏼💨

Week 2 of the @supernatural.plus & @jk.hybridcoaching 16 weeks to faster 5km & 10km.
We are building 📈

Showing up is already half the work done.
Every Tuesday 07:00am at the Aberdeen Track.

#supernatural
#jkhybridtraining
#electrolytes
#homekong
#runtraining
#intervals
#10x3min
#aberdeen
#trackrunning

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Dust has barely settled, already deep in a big week of touch with @rockers.touch and @t8touchfootball_hk

Guess that is what happens - and why we need to be process driven & journey focused. Not to ride too high on a good moment, or be troubled by a bad one.

@hybridstrengthcoach described it perfectly - wish I could bottle it up. Still processing it.

But a new day is already here. So just a quick note of gratitude for now. Thank you @jonts_wood for creating the culture, leaders for driving it, and everybody for buying it 🐉

#utd #rugby #dragsontree #hkrugby #rugby #dragon #GC #finals #rugbyspam #winner
📸: @dannyssportsalbum @hkrugby

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