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Janeen | Wellness & Transformation Coach

@coach.janeen

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🌿 Helping women understand their bodies & improve metabolic health-📊 Body Composition • Biofeedback • Personalized Wellness-⬇️ The Wellness Blueprint™

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🍂 Enjoy some fall savings the next three weekends at Sol!

Starting tomorrow, shop a different featured category every Friday and Saturday through the end of October.

🫖 October 16–17
10% off select Teas & Tea Supplies

🕯️ October 23–24
10% off select Crystals & Candles

✨ October 30–31
10% off select Spiritual & Alchemy Supplies

Find a little something for your cozy moments, sacred space, and seasonal rituals.

Discounts apply to select items in each featured category on the dates listed only. Sale items will be marked in-store.

#timeforfall #holistichealthandwellness #tampawellness #spiritualsupplies #metaphysical

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🍂 Enjoy some fall savings the next three weekends at Sol!

Starting tomorrow, shop a different featured category every Friday and Saturday through the end of October.

🫖 October 16–17
10% off select Teas & Tea Supplies

🕯️ October 23–24
10% off select Crystals & Candles

✨ October 30–31
10% off select Spiritual & Alchemy Supplies

Find a little something for your cozy moments, sacred space, and seasonal rituals.

Discounts apply to select items in each featured category on the dates listed only. Sale items will be marked in-store.

#celestialvibes #fallvibes #tampametaphysicalshop #shopsmall #crystallover

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🍂 Enjoy some fall savings the next three weekends at Sol!

Starting tomorrow, shop a different featured category every Friday and Saturday through the end of October.

🫖 October 16–17
10% off select Teas & Tea Supplies

🕯️ October 23–24
10% off select Crystals & Candles

✨ October 30–31
10% off select Spiritual & Alchemy Supplies

Find a little something for your cozy moments, sacred space, and seasonal rituals.

Discounts apply to select items in each featured category on the dates listed only. Sale items will be marked in-store.

#fallseason #crystalhealing #autumnvibes #cozy #spiritualconnection

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Our Lymphatic Flow + Sound encourages healthy lymphatic flow, reduces fluid buildup, eases tension and helps shift stagnant energy that’s been building in the body.

Combining sound therapy with our PEMF crystal mat, we’ve created a full-body experience designed to help your nervous system soften, settle and restore.

Now at Sol Transcend, provided by @EmpressLauren, created for you.

Release tension & stress via booking link in bio.

#lymphaticdrainagemassage #selfcare #stressrelief #crystaltherapy #tampawellness

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✨ Magic Hour ✨
The Language of the Womb

A gentle evening of movement, breath, meditation & feminine wisdom. 🤲📿✨🌸

Join us for an evening of slowing down, reconnecting with your body, and exploring the wisdom held within the womb.

Together we’ll begin with grounding herbal tea before moving through gentle breathwork and restorative movement designed to release tension throughout the neck, shoulders, spine, and hips. We’ll then settle into a guided womb meditation, creating space to listen inward with curiosity and compassion.

We’ll close with a conversation about womb wellness, the history and purpose of yoni steaming, and simple ways to begin cultivating a deeper relationship with your body.

Whether you’re just beginning your journey or looking to reconnect with yourself, this evening offers a gentle space to pause, breathe, and come home to your body.

Experience:
• Community Connection
• Grounding Breathwork
• Gentle Restorative Movement
• Guided Womb Meditation
• Introduction to Womb Wellness
• Yoni Steam Education & Q&A
• Invitation to the upcoming Return to the Womb. experience in August
• Club Magic Hour Tea sampling:
Queen of Wellness

Info:
✨July 16
✨6:30-7:30pm
📍Sol Transcend, Tampa FL
👉DM or Text to Reserve your spot:
813.550.5253

#magichour #wombhealing #meditation #breathwork #tampawellness

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✨MAGIC HOUR✨
Join us for our Magic Hour to experience a Shamanic style sensory journey.

We will begin by nourishing our bodies with our Club Magic Hour Fireside Chai tea, learn of the four directions of the Andean Medicine Wheel, and finally lead by Emily on a guided Shamanic meditation journey to help us relax and reset for the second half of 2026!

Experience:
• In-Person meet and greet
• Shaman Andean Medicine Wheel
Education
• Club Magic Hour Tea sampling:
Fireside Chai
✨July 9
✨6:30-7:30pm
📍Sol Transcend, Tampa FL
👉Text to Reserve your spot:
813.550.5253

#magichour #shamanicjourneying #meditation #teatime #communitylove

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✨JULY EVENTS✨

We are always creating events to connect, help others in their wellness journey and have fun with our beautiful community.

Follow to stay updated on event details and DM @soltranscend for more information on any events you’re interested in.

We love you all and thank you so much for your support 🫶💗✨

#tampabaywellness #tampametaphysicalshop #soulsisters #magichour #julyevents

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✨GUIDED HYPNOSIS EVENT✨

Missed the last event?

Here’s your chance to experience something mind blowing!

Each time I’ve participated in Kayla’s unique guided hypnosis, I’ve unlocked hidden doors to knowledge of why I have certain blocks, why I have repeat negative experiences in my daily life and was able to leave the event with solutions to help solve these issues.

During her guided hypnosis, You might experience opening your third eye, connect with a loved one that’s no longer here, or even your Higher Self. Each person’s hypnosis journey will be different, but all will experience some sort of connection to self.

And because we can doubt our own connections at times, working with Kayla (a born Psychic Medium) helps connect the dots to fragments we may see, hear or feel during the session. She uses her mediumship abilities to connect with you and your spirit guides during the session to help relay and clarify any messages you may not have fully understood during your session.

This is what makes her workshop so special and so healing.

I highly recommend trying join us to see what your guides need you to know right now in your life to better you through your journey here on earth. 🫶💗✨

✨July 2 / 6:30-9pm
📍At Sol Transcend
☝️Link in Bio to Join
✨Limited spots

#guidedhypnosis #thirdeyechakra #transformation #tampawellness #energyhealing

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✨MAGIC HOUR✨

Join us for our Magic Hour and meet Coach Janeen!

She will be reviewing her dynamic Wellness Blueprint service and discuss how this two part body scan can help get you on the path to a younger, healthier and more energetically balanced you!!

Experience:
• In-Person meet and greet
• Before and After examples
• Club Magic Hour Tea sampling- The Queen of Wellness

✨June 25
✨6:30-7:30pm
📍Sol Transcend, Tampa FL
👉Text to Reserve your spot: 813.550.5253

#magichour #clubmagichour #wellnessjourney #wellnesscoach #tampawellnesscenter

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✨ENERGY HEALING✨

Sometimes healing doesn’t look dramatic.
Sometimes it looks like deep relaxation…
Sometimes it looks like a sigh…
And sometimes, it looks like tears.

This is a clip from my Reiki session with our newest practitioner, Nadine. 💛 (Yes…Chicken Burrito decided he wanted to receive some healing too. 🐶✨)

Nadine is a licensed Physical Therapist, Reiki Master, certified Tibetan Sound Bowl practitioner, trained in dry needling, and is currently completing her Shamanic training. Her approach beautifully blends clinical knowledge with holistic healing.

During this session, you’ll notice a moment where I begin to cry. Those are the actual sounds from the session—nothing added or edited. As energy work is performed, emotions or physical sensations can naturally surface as the body relaxes and processes what it may have been holding onto.

Reiki is a gentle, non-invasive energy practice that many people use to support relaxation, reduce stress, encourage emotional balance, and promote an overall sense of well-being. Everyone’s experience is unique.

Some people feel warmth or tingling.
Some fall asleep.
Some feel lighter afterward.
Some experience an emotional release like I did.
And sometimes…people simply leave feeling deeply peaceful.

There is no “right” way to experience Reiki, and not every session includes an emotional release. Your body will always respond in its own way and in its own timing.

If you’ve ever been curious about Reiki, I hope this gives you an honest glimpse into what a session can look like.

✨ Healing isn’t always about fixing.
Sometimes it’s simply about allowing yourself the space to release what no longer needs to be carried.

* Reiki is a complementary wellness practice and is not intended to diagnose, treat, cure, or prevent any medical condition. Individual experiences vary.

#reiki #chakrabalancing #energyhealer #tampawellness #wellnessjourney

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✨ Manifest with Intention ✨

Sometimes all we need is a moment to pause, reflect, and reconnect with what we’re calling into our lives.

Manifestation oracle cards can be a beautiful tool to help bring awareness to your intentions, inspire new perspectives, and keep your focus on the goals and desires you’re working toward.

Whether you enjoy having an oracle reading with one of our practitioners or creating a quiet ritual at home with your own deck, these moments of intention can become a meaningful part of your personal practice.

We carry a variety of oracle decks in our shop, including this beautiful Manifestation deck, and we’d love to help you find one that resonates with you.

✨ What are you currently manifesting into your life?

📍Sol Transcend, Tampa FL

#oracledeck #manifestation #crystalhealing #tampawellness #energyhealing

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✨Pendulum Power ✨

Join us for an evening of tea, intuition, and connection as we explore the art of pendulum divination.

🔮 Learn how to choose and connect with a pendulum, establish your personal “yes” and “no” responses, and begin receiving intuitive guidance.

✨ Discover how pendulums can help bring clarity to decisions, strengthen your intuition, and support aligned action toward your goals.

🍵 Enjoy complimentary samples of The World Tea, inspired by The World Tarot card and its energy of infinite possibilities, expansion, and stepping into your highest potential.

📍 Sol Transcend- Free Event
🗓️ June 11: 6:30-7:30pm
🌙 @ClubMagicHour Tea
💜 All experience levels welcome

#PendulumDivination #IntuitionDevelopment #TampaBayWellness #SpiritualCommunity #InfinitePossibilities

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