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Chris Gimenez

@coachchrisgimenez

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Meet our Head Coach @coachchrisgimenez

•Played 4 years collegiate baseball
•Master's degree in Sport Pedagogy
•Has developed 10 D1 Athletes
•Interned as a Baylor strength coach
•5 years varsity pitching coach in California

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Attention D1 Family:

Due to inclement weather conditions, we will be closing early this evening to ensure the safety of our athletes, families, and staff.

All remaining classes are canceled for tonight.

We appreciate your understanding—stay safe and we’ll see you back soon!

—D1 Training Colleyville

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Spring Break 2025 Recap at D1 Colleyville! 💪

What better way to celebrate spring break than by celebrating our bodies! We came, we saw, we conquered — with good food, a relaxed schedule, and still leveling up!

Our 8-week Strength and Conditioning Camp starts TODAY! 💥

Want in? Drop an ‘IN’ below, DM us, or call (817) 761-5012. Let’s get stronger together!

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Spring Break camp - 2025

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8-Week Offseason Strength & Conditioning – Starts March 24th!

Stronger. Faster. More Explosive. 💪🔥

Give your athlete the competitive edge with our 8-week Strength & Conditioning Offseason Training! 🚀

📅 March 24th - May 17th
📍 D1 Training Colleyville

✅ Pre & Post Testing to track performance
✅ Progress Tracked via Team Buildr App
✅ InBody Scans to measure real gains

🕒 Monday - Friday & Saturday Sessions for Ages 7-18

📩 DM us for pricing and to reserve a spot! 💪🔥

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Hey Local Athletes! 🙌

We’re giving back to the community here at D1 Colleyville with an exciting opportunity! 🎉

Spring Break Week (March 17th-21st) we’re hosting a FREE 1-week camp! 🏅

🧑‍🤝‍🧑 Ages 8-13 - 10-11am
👊 Ages 14+ - 11-12pm

Spots are filling up fast, so don’t wait! ⏳

To sign up, simply:
💬 DM us
💬 Comment “camp” below
📞 Call us at (817) 761-5012

Let’s make this Spring Break one to remember! 🌟💥

#D1Colleyville #SpringBreakCamp #FreeCamp #LocalAthletes #CommunityGiveback #YouthSports

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Hey Brahmas hockey players! 🏒🔥 Ready to level up your skills? I’m offering a FREE 1-on-1 session to help you take your game to the next level! 🚀 Whether it’s speed, agility, or strategy, let’s sharpen those skills together! 💪 DM me now to claim your spot! 📩 #D1Colleyville #BrahmasHockey #HockeyTraining #FreeSession #ElevateYourGame

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“Unlock your full potential with a VIP assessment—by appointment only! 🌟 Get a personalized 1-on-1 session focused on improving:
• Performance 🚀
• Mobility 🤸‍♂️
• Speed ⚡
• Strength 💪
• Injury resilience 🛡️

The video shows just one part of our process for those with existing injuries, but every VIP assessment is tailored to YOU! 🙌

Ready to take the next step? Comment “VIP” or DM us to book your session! 📩”

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See you on Friday! Be safe out there!

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Meet some of your D1 Colleyville staff—here and ready to help you achieve your goals! 💪 Come see us today! #D1Colleyville #HereToHelp #Teamwork

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🔥 Ready to Transform? 🔥

Get started with UNLIMITED training for just $50 during your first month! 💪

This is your sign to invest in YOU—build strength, boost energy, and feel unstoppable. 💥

Don’t wait—this offer won’t last long! ⏳
Comment below or shoot us a DM to claim your spot. Let’s get to work! 👊

#d1colleyville #UnlimitedTraining #StrengthAndEnergy #FitnessGoals

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“Little lower for the gram” 🤣

At D1, we have a daily training focus set each week ensuring we have a balanced and consistent approach to obtaining all of our athlete’s goals. 👏 Although we train the full body every day, 🏋️ our workouts have been programmed strategically with these focuses to maximize results, ✔️ minimize the risk of injury, and allow proper recovery that limits over training in any one area.

👉 Monday: Lower Body and Linear
👉 Tuesday: Upper Body and Agility
👉 Wednesday: Full Body and Competition
👉 Thursday: Lower Body and Linear
👉 Friday: Upper Body and Agility
👉 Saturday: Full Body and Competition

The Benefits of a Total-Body Workout 🔥 🔥

Our 5-Star ⭐️ ⭐️ ⭐️ ⭐️ Training Program builds a balanced body by targeting all of your muscles in every session. Compared to split routines, where you focus on a separate muscle group each day, missing a training session is not as detrimental to your fitness goals since you’ll be exercising those same muscles during the next workout (instead of waiting a week for your next “leg day”). Plus, full-body workouts use up more energy, which helps you burn more calories. 🚀

✔️ Check the link in our Bio for more information on how to schedule your free trial.

#D1Colleyville #D1Training #D1Sports #ColleyvilleTX #ColleyvilleCommunity #Squats #WeightedSquats

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