Instagram story viewer> @coachedbysaz_> Tagged

Sarah | Strength & Hybrid Coach

@coachedbysaz_

undefined

POSTS STORIES REELS TAGGED

Interesting choice of free will: Chester Edition ✅

Getting to run and get @kayleigh1292 through her first ever marathon was honestly so fucking nice.

Ive been there when she’s doubted herself before she even crossed the start line.

We crossed the line together 05:31:47 🫶🏼

Amazing stuff today from @coachedbysaz_ , not giving up and trucking on alone!

Chester is beautiful. Even the hills 😅

Big love to the support today.
Especially from @_annabolic , @danielroyden & @beckielees_ & the team from infinity ♾️ 💙

#marathon #runner #hybrid

111

19

Chester Marathon 2026 ✨ 5:31 ✨

Simply the hardest thing I’ve ever done, wow. The thing I’ve been most petrified of doing really did bring the difficulty. But I did it and I’m so proud of myself. I wouldn’t have done the race today or the training block without @chriswardcoaching and @coachedbysaz_ 💛 the best team ever 💛

Thank you to @mini_runz for frankly putting up with me for the last 16 weeks 🤣 My injury stayed at bay which I’m really grateful for and very proud I didn’t quit today, your training helped me feel I could even get to the start line and I’ll be forever grateful 🙏🏼

And thank you to @_annabolic @beckielees_ @danielroyden and @laurabaden for cheering for us today, you got me to the end of that run today 🙏🏼

@chriswardcoaching you stopped me quitting today, you pulled me through that and kept me going, I’ve never been in awe of someone’s strength and ability so much, even if it does baffle me how you can do it all 🤣 You’re an anomaly but your my anomaly and I love you a lot 💛 I promise I’ll never do another one again and I’m sorry I was moody 😅🥹

@coachedbysaz_ you showed so much determination today, and I couldn’t be prouder. Thinking you wouldn’t finish, to setting a 1 hour PB from your last marathon, nothing short of admirable and I’m so proud of you and proud to call you my friend 💛🥹

Marathons are tough, there’s a reason they’re the 1% club and I am so happy I finished that today 🙏🏼 One and out though because I’ll not be returning to a marathon start line ever again 🤣

@chester.marathon.half.10k.tri

#chestermarathon #marathon #running #run #grateful

107

44

Pray for Jimmy 🙏🏻😜😂
.
.
.
Jokes aside couldn’t ask for a better bunch to people to be surrounded by everyday
.
#gymmeme #gymfunny #tomhanksquote

106

24

August dump 🥹✨❤️ - heart is so full ❤️

35

3

Just two besties having the time of their lives tbh xox

Who you surround yourself with matters. Choose people who make you better, not smaller. 🤍

42

1

Another really gorgeous week boxed off ✨💪🧡

3

0

Do 👏 something 👏 you 👏 enjoy 👏

@kayleigh1292 & @coachedbysaz_ sending a message to those starting their fitness journey 👊🏼

📹 @beckielees_
📍 @empoweredfitgyms

Want to start your fitness journey? Head to the link in bio , I coach in Liverpool. Let’s #RaiseYourStandard together.

#community #gym #fitnessjourney

41

2

A pack of highlighters running the @nextlevelliverpool games today 💚

Absolutely loved that today, had the best time with the most amazing team, thank you girls for having me, we gave that our all I’m so proud of us 🥹

Thank you @shireen_j14 for being the most amazing judge and cheering us on!! And @_alexiachart1 thank you for following us with your camera and getting the shots 📸

When is the hyrox relay 🤭

#nextlevel #fitness #running #team #friends

78

22

Had the best craic running the Aintree 5K this morning. Find yourself a community that makes you smile as much as this bunch do and you will always enjoy whatever you get up to.

So thankful for the day I found @chriswardcoaching and his amazing community.

#gettorun #aintree5k
@runthroughuk

33

1

ATHX GLASGOW - COMPLETED IT MATE ✅

What a fucking boss weekend! Filled my cup up and was such a vibe with the girls! 🩵

Firstly thanks to @chriswardcoaching for getting me ready for this in the short time we had 😂

And secondly thank you for @coachedbysaz_ & @kayleigh1292 for being the best cheerleaders! Absolutely got me through that 😘🩵

PBs on strength and metcon so happy days!

Now time to lock in for Birmingham solo in August! 💪
9 weeks and counting 🔥

29

18

ATHX Glasgow 2026 🏴󠁧󠁢󠁳󠁣󠁴󠁿✨

Wow, absolutely loved it - been injured all week with a bad back and my head was in the BIN coming into this. But warm ups felt GOOD and we just had an absolute ball out there today. I wouldn’t want to do these cool things with anyone else @coachedbysaz_ absolutely the best partner ever 🥰🥹

Ps thank you for saving my behind on that last ski because we all know I wasn’t going to make it 🤣

Very happy with my numbers 45kg strict, 108kg squat and 120kg deadlift with room in the tank 😮‍💨 Excited to see where this will go for August 🤌🏼

Thank you to our cheer squad @_annabolic @sk_fitness95 @just_catmc @beckielees_ - can’t wait to see you all smash it tomorrow ✨🔥

@athx_games thank you for yet another amazing comp, I love competing in your events always 💪🏼🔥

#athx #team #athxgames #strength #run

73

29

In a world full of quick fixes

We do it properly.

We understand how much effort , time and patience it takes to transform your habits and your body. All the coaches at next level practice what they preach , we believe in hard work and consistency and creating a better , stronger and happier you.

@coachedbysaz_ we are so proud of you and your personal transformation and journey all done threw your hard work and no bullshit attitude , we can’t wait to see what the next year brings✨✨✨

238

33