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Shaila Marie | Women’s Weight Gain Coach

@coachedbysm

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15.8K

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574

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Gained 20kg in 7 months
I help slim women gain healthy weight & grow their glutes
⬇️Apply for coaching

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Tomorrow we take over New River Leisure Centre for a full day of competition, good vibes and community. ☀️

Whether you’re competing or coming to support, we’ve got something for everyone.

🎟️ Tickets will be available on the gate (Spectator & Participant)
🕛 Gates Open: 12PM
📍 New River Leisure Centre, N22 5QW

Let’s make history at our very first Dynamics Circle Sports Day. See you tomorrow. 💙

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Official Collaboration partners for Dynamics Sports Day 2026!

Food & Treats:
@kaza.bokituk
@dendens.kitchen
@_t_treats
Maison Ntaba
@seamo.cure

Fitness:
@coachedbysm
@__stepperz
@graft3rs
@heatfitness2.o
@hitlistboxing
Pain Into Power
@jangorage

Trims/Tattoo
@1ibzlocaal
@outreigned

Bouncy castle @jubileejunctions

Sound:
@terrortonesound
@litsetevents

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It’s 35 degrees today in London but the members at @musclehutleytonstone are still training because we’ve got top notch air conditioning😍

#gym #gymworkout #musclehutleytonstone #gymmotivation

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Most people track their health with a tool that can’t actually see it.

The scale only shows your total weight.

It can’t tell you:
• fat vs muscle
• where fat is stored
• how your body shape is changing

That’s where body composition tracking matters.

See what the scale can’t with myBVI.

#BodyComposition #WomensHealth #HealthTracking #HealthTech #MyBVI

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Strong curls for even stronger goals 💪🏽 because having your hair done should NOT be stopping you from achieving your 2026 body goals! If you’re contemplating about how you’re going to balance gym and hair goals, Italian curly is for you!

Length and definition 😍 3x 18” Italian curly bundles feature here for this gym approved look on @coachedbysm that offers
✨ Curl definition and length
✨ Minimal frizz as this collection focuses on definition over volume
✨ Holds through sweat and activity, no constant refreshing, no puffing up mid workout!

Our curly collections are made for real life versatility and help you show up confidently to the gym, run errands, and keep your curls looking defined, soft, and effortless all day. Shop the curly collections on themonalabel.com ✨

#themonalabel

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Our Fitness Advisor @coachedbysm bringing the burn to Legs, Bums & Tums🍑

Who’s joining next week?

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Welcome to Bannatyne Chingford👋

Take a tour with us and explore everything our club has to offer — from our fully equipped gym and spacious studios to our luxury spa facilities including the steam room, sauna and jacuzzi. Your fitness and relaxation all under one roof🤩.

#bannatynehealthclub #bannatynespa #bannatynewellness #bannatynechingford

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Have you visited us for a tour or a free trial yet? - Book via the link in our Bio!

Here’s our amazing trainer Shaila showing you what’s inside our gym on Holloway Road.

Not only do we offer premium workout equipment, but we’ve also got the best classes in the area including: Pilates, Yoga, Zumba and Barre.

Start your fitness journey with us today.

#hollowayroad #archway #islington #highgate #personaltraining #gym

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Meet Shaila, our newest Fitness Advisor here at Bannatyne Chingford😃

She’s all about helping members feel stronger, more confident and clear on how to hit their goals. Whether you’re new to the gym or looking to level up your training, Shaila’s here to guide you every step of the way.

You’ll see her around the club, make sure to say hi and chat about how she can help you take your fitness to the next level!

#bannatyne #gym #bannatynechingford #fitnessgoals #wellness

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✨ Ladies, meet Shaila! ✨
Our newest female-only Personal Trainer at Energie Fitness Archway 💪💃
Shaila’s all about building confidence, strength, and results in a supportive, empowering space – just for women.

Want to see what she’s all about?
Book your FREE PT consultation today – link’s in the bio! 💥 #personaltrainer #pt #gym #archway #islington #london

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