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Coach Nic 🇦🇪

@coachnic_

137.5K

followers

1000

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💥20 years S&C Coach for Pro Athletes and VIPs
💥 Founder @spsperformance_
📍Dubai & Europe 🌍

POSTS STORIES REELS TAGGED

Postcards from our unforgettable Greek summer 💙
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So many beautiful moments I wanted to share earlier 🙏🏼

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Athletic performance isn’t just about getting stronger.
It’s about being able to produce force, absorb force, rotate, stabilize, and move with control.

SAVE4LATER 🔒

GREAT SPACE @spsperformance_ 🔥🔥🔥

Today’s session:
• Alternating Split Jump → Box Tap
• Med Ball Rotational Slams
• Plate Dead Bugs
• Landmine Rotational Press
• Bird Dog Rows
• Plate Dead Bugs

Power. Stability. Coordination. Core control.

Train to move better. Train to perform better.

Alternating Split Jump → Box Tap — explosive unilateral power

Med Ball Rotational Slam — rotational power

Landmine Rotational Press — rotational strength + upper-body power

DB Seated Hammer Curls — biceps/brachialis finisher

Bird Dog Row — anti-rotation + stability

Plate Dead Bugs — core finisher

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To the summer I will never forget 🩵

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Dubaï 🦾🥵🇦🇪

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My beautiful Greek summer 🩵 throwback this weekend.
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🩵🥰🇬🇷

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Built in the dark. Rising unseen. #alhamdulillah

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8 years of being your wifey.
Look at how young we look.
🤍💍💒
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The best part is seeing how much we have grown since then. We thought that was love? Everyday since then, I love ya more! From lust, to dating, to wedding to kids and much more mon cœur!
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Here’s to ♾️✌🏼🔐 and the next adventures.

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Step by step⏳

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Congratulations @mikagodtsjr10 on your huge signing with @psg.

It was a pleasure to have you train with us. We wish you all the best in the next chapter of your career 📈💯

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Summer Quality & Another Dubai season comes to an end🇦🇪

Good weeks throughout July, finishing the Dubai summer with great work, energy and even better people around us. 🌴☀️
A huge thank you to all our clients for trusting us and allowing us to be part of your summer in Europe, Dubai, Asia & many other destinations .

It’s been a pleasure looking after every detail, and we can’t wait to welcome you all back for the next season. 🤝✨

Special thanks & a massive congratulations to Yan and his team on a huge achievement — the biggest summer signing of the year! 🏆⚽️

Time to recharge some 🪫🔋💆🏻‍♂️

Until next season… Dubai, we’ll see you soon✨

#scc #secretcircleconcierge #LuxuryConcierge #Summer2026 #alwaysavailable

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Summer 26 ☀️
📍Dxb
#gratitude

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σε αγαπώ 🤍

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